The Daily Value (DV) tells you how much of a nutrient is in a serving of food. 2,000 calories a day is used for general nutrition advice. Beef bouillon cubes are dried compressed savory cubes used to infuse dishes with rich, meaty umami flavor. But to tap into their full potential it’s important to know … Read more
Beef short ribs are a delicious and hearty cut of meat that are great for braising, stewing, or barbecuing. When feeding a crowd, it can be tricky to figure out exactly how many pounds of boneless short ribs to buy per person. Here is a comprehensive guide to help you determine the right amount for … Read more
There is a difference between the shelf life of meat products that are vacuum sealed and those that are not. If you sell or ship meat, you should know about this. Meats like raw meat and deli meat usually need to be cooked or eaten within a few days of being bought so they don’t … Read more
An important thing to do during a flare-up is to reduce inflammation. When you’re not in a flare-up, it’s also important to have a preventative nutrition plan in place. A diagnosis of diverticular disease might bring up a lot of questions and concerns. What can you eat? Should you stay away from certain foods? Will … Read more
Tuna is a popular high-protein food that many travelers like to bring along on flights for a nutritious inflight snack But between liquid restrictions and airport security considerations, you may be wondering if tuna packets are allowed on planes This comprehensive guide covers everything you need to know about traveling with canned tuna, tuna pouches, … Read more
Both oyster crackers and saltine crackers are pantry staples found in many kitchens. With their similar crisp, flaky texture, it’s common to wonder about converting between the two for baking and recipes. But how exactly do oyster crackers and saltines compare in terms of size, quantity, and measurement? In this comprehensive guide, we’ll provide a … Read more
As a pediatric dietitian, food safety for moms-to-be is my specialty. As you navigate this exciting time, it’s important to pay close attention to nutrition. This guide has a list of 10 foods that you should not eat while you’re pregnant and explains why. It also has my advice on the best foods to eat … Read more
Can You Pull a Pork Butt Off at 190 Degrees? The Debate Over Doneness Temps Pork shoulder, also known as pork butt, is a flavorful, fatty cut perfect for making succulent pulled pork. But barbecue enthusiasts debate exactly when you should pull it off the smoker or oven – at 190 degrees F or higher … Read more
Sliced Rump Roast that is cooked in the oven and soft and juicy is great for Sunday dinner or any night of the week. This rump roast is among the best values in the meat case at your local grocer or butcher. Because there’s no bone, you can eat the entire piece of meat. This … Read more
With its rich, meaty texture and umami flavor, ahi tuna is a favorite in sushi rolls, poke bowls, and seared tuna steaks. However, concerns around mercury levels in tuna have many wondering – how much ahi tuna is it safe to eat? In this comprehensive guide, we’ll provide science-based recommendations for safe ahi tuna consumption. … Read more
