Tuna

How to Cure Tuna for Sushi: A Complete Guide

For Edo•Mae (Tokyo) Style Sushi Restaurants, tuna is the definitive fish that showcases their quality, style, and artistry. The selection of tuna is a critical task for sushi chefs when visiting the fish market. It’s the main dish in the “omakase,” which is like the main dish in a French or Italian course meal. Tuna … Read more

Can You Eat Canned Tuna Before a Colonoscopy?

Three days before your colonoscopy, eat only low-fiber foods listed below. Two days before, continue eating only low-fiber foods. A colonoscopy is a common medical procedure used to examine the colon and detect any abnormalities. As part of the preparation for a colonoscopy, patients are typically placed on a restricted diet to clear out the … Read more

Can You Take Tuna Packets on a Plane? A Detailed Guide on Flying with Canned and Pouched Tuna

Tuna is a popular high-protein food that many travelers like to bring along on flights for a nutritious inflight snack But between liquid restrictions and airport security considerations, you may be wondering if tuna packets are allowed on planes This comprehensive guide covers everything you need to know about traveling with canned tuna, tuna pouches, … Read more

How Much Ahi Tuna Can You Safely Eat? A Detailed Guide

With its rich, meaty texture and umami flavor, ahi tuna is a favorite in sushi rolls, poke bowls, and seared tuna steaks. However, concerns around mercury levels in tuna have many wondering – how much ahi tuna is it safe to eat? In this comprehensive guide, we’ll provide science-based recommendations for safe ahi tuna consumption. … Read more

does tuna have vitamin c

The Daily Value (DV) tells you how much of a nutrient is in a serving of food. 2,000 calories a day is used for general nutrition advice. Does Tuna Have Vitamin C?Tuna is one of the most popular types of fish consumed around the world. Rich in protein, omega-3 fatty acids and various minerals, tuna … Read more

How Long Does Pouch Tuna Last After The Expiration Date?

Tuna is a popular canned fish that’s commonly enjoyed in salads, sandwiches, casseroles and more. While canned tuna typically has a decent shelf life, some people wonder just how long it stays fresh and safe to eat after the printed expiration date. This is especially true for pouch tuna, which comes in a soft packaging … Read more