Salmon is one of my favorite proteins. It’s one of my favorite ways to cook, but I also like to cook it in a few other ways. You should try it if you haven’t already. It’s tasty and a quick and healthy way to feed your family. What do you do if you need to … Read more
High in protein, minerals, and omega-3 fatty acids, salmon is a healthy and delicious seafood superstar. Its great for your overall health, brain health, and even recommended for expecting moms. Therefore, salmon should be a staple in your home. At BluGlacier, we like our salmon fresh. So we typically don’t recommend freezing it. Never frozen … Read more
Smoked salmon is one of my favorite ingredients to keep in the freezer. It’s tasty, healthy, and versatile – I love adding it to scrambled eggs, salad, pasta, and more. But there are times when I forget to thaw it in advance and need to defrost some smoked salmon quickly. In those cases, I often … Read more
Salmon is one of my favorite proteins. It’s one of my favorite ways to cook, but I also like to cook it in a few other ways. You should try it if you haven’t already. It’s tasty and a quick and healthy way to feed your family. What do you do if you need to … Read more
Oh, baked salmon. It’s the healthy dinner that can — and does — do it all. It’s my busier-than-ever-weeknight dinner. It’s my I-have-guests-over dinner. It’s my I-want-something-light dinner. It’s my I-don’t-feel-like-cooking dinner. Sometimes it’s even my holiday dinner. This oven baked salmon recipe is the every possible occasion staple that I make over and over. … Read more
Can You Eat Tuna and Salmon in the Same Day? Tuna and salmon are both incredibly popular and nutritious fish With their stellar nutritional profiles and versatility, it’s no wonder many people enjoy eating canned tuna and salmon as easy, affordable protein sources But can you safely eat both tuna and salmon in the same … Read more
When I kept hearing coworkers talk about Costco’s Kirkland Smoked Salmon, I was intrigued. Could a bagel piled high with smoked salmon be an everyday breakfast instead of an occasional treat?. Salmon is one of the most popular and coveted types of fish. With its bright orange-red color, buttery texture, and rich flavor, it’s no … Read more
Good circulation is important for a healthy body because it makes sure that all cells get the oxygen and nutrients they need and gets rid of waste efficiently. That being said, poor circulation can cause a number of health problems, such as tiredness, numbness, and even more serious conditions like varicose veins or chronic venous … Read more
Your mom isn’t telling you at dinner to drink milk to keep your bones strong anymore, but that doesn’t mean you don’t need to get your daily calcium. Salmon is well-known for being a nutritious fish that’s rich in protein and heart-healthy omega-3 fatty acids But does salmon also provide significant amounts of the bone-building … Read more
Salmon sashimi and poke bowls have become popular menu items, showcasing thick slices of raw salmon. For seafood fans, seeing fresh raw salmon fillets for sale at the fish counter in Whole Foods or other grocery stores can be tempting. But is it safe to eat raw salmon straight from the supermarket? Let’s dive into … Read more
