Beef

How Much Protein is in a Quarter Pound of Beef?

Beef is one of the most popular sources of protein around the world A quarter pound serving of beef can provide a significant amount of protein to help you meet your daily needs But the exact amount of protein in a quarter pound of beef depends on a few factors, The Role of Protein Protein … Read more

How Long Does It Take to Grill Beef Kabobs to Perfection?

Great summer meal: Steak Kabobs! The sirloin is marinated overnight until it’s very tender, and then it’s grilled with onions and vegetables. This is a simple and healthy summer dinner recipe that’s great for cookouts or even a low-carb family dinner during the week. Try my Korean Grilled Chicken and my Grilled Chicken Marinade if … Read more

Does Beef Protein Cause Acne? The Facts Explained

A 16-year-old young man had developed severe acne, and his case had stumped his treating physician. Why? Because his acne just wasn’t responding to treatment. Because his acne was so bad, his dermatologist told him to start taking Accutane, a strong prescription acne medicine. Unfortunately, even with this powerful medication, his acne just wasn’t getting … Read more