There were signs that things were getting back to normal before the pandemic, but now fall 2023 looks a lot like fall 2020, which means grocery stores will have trouble getting enough supplies. The food shortages this time are spread out across the store, so shoppers who want to get certain items may find it … Read more
Some pregnant women avoid eating fish due to mercury and other contaminants found in some fish species. Yet, fish is a healthy source of lean protein, healthy fats, vitamins, and minerals. The FDA even says that women who are pregnant or breastfeeding should eat 8 to 12 ounces (227 to 340 grams) of low mercury … Read more
If you have hemorrhoids or piles, a healthy diet full of whole foods high in fiber can help ease your pain. By contrast, processed foods, red meat, and alcohol can increase the risk of piles. Hemorrhoids, also called piles, are swollen, red veins around the anus or in the lower rectum. This is where waste … Read more
As a home cook, getting portion sizes right is a crucial part of meal planning and prep. When a recipe calls for 4 oz of roast beef per serving, what should that look like on your plate? In this post, I’ll provide a helpful visual guide to help you envision the perfect 4 oz portion … Read more
I go meatless about half of the week. Its partly because of environmental reasons and also due to how damn expensive its become. I know that premium, grass-fed, organic, sustainable, hand-fed, hand-massaged beef is expensive. And I dont mind paying for it. The problem is, all those formerly cheap braising cuts are now fashionable and … Read more
Italian beef is a flavorful, juicy cooked meat that makes an incredible sandwich filling or addition to pastas and pizzas. But like any meat, it has a limited shelf life. So how long does leftover Italian beef stay fresh in the refrigerator? In this article, I’ll provide a complete guide to properly storing Italian beef … Read more
Looking for something different to cook on the grill this summer? Look no further! You are about to find the best smoked loin recipe ever, which will make your family want more. There are many classic barbecue foods that are family favorites, like steaks, patties, and sausages. But if you’re looking for a recipe that … Read more
An old-fashioned pub in London was one of my favorite places to spend a Sunday afternoon when I lived there. I would order a Sunday roast with all the fixings. It was so nice to be able to sit at a cozy corner table next to a roaring fire and eat food that I would … Read more
Pizza Hut is one of the largest and most popular pizza chains in the world. Their diverse menu offers customers a wide variety of pizza options to satisfy any craving. One of their classic toppings that frequently appears is the hearty, sauce-soaked meatball. But what exactly are these meatballs made of? Let’s analyze the composition … Read more
Bone broth also known as Paya Soup is a staple of many traditional recipes from all different cultures. A stockpot full of bones, water, and vegetables that keeps cooking is thought by many chefs to be the key to making a great soup. The health benefits of bone broth are as amazing as it is … Read more
