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Is Canned Tuna Good For Lowering Triglycerides?

You may know that a bad diet can cause your cholesterol levels to climb. But keeping your numbers in check isn’t just about avoiding burgers and fries. In addition to limiting the bad stuff, it’s also important to load up on good-for-you, cholesterol-fighting foods. Try adding these items to your shopping cart: Research has shown … Read more

Is Nam Sausage Safe to Eat? What You Need to Know

According to the cooking traditions of our mothers and grandmothers, pork should be cooked all the way through. When I was a kid, I was told that raw pork was not allowed because it could cause trichinosis. Even though some sources say that trichinosis is almost impossible to get around the world, people are still … Read more