what macromolecules are in pizza with sausage pepperoni and bacon

Submitted by Jamie D. May. 23, 2023 03:17 p.m.

Decoding the Macromolecules in Sausage Pepperoni and Bacon Pizza

As a bonafide pizza lover, I’m always excited to dig into a hearty slice of cheesy, saucy ‘za topped with savory meats. But as a bit of a health nerd, I can’t help analyzing exactly what I’m eating when it comes to macro and micronutrients. Pizza loaded with sausage, pepperoni and bacon delivers mouthwatering flavor and satisfaction. But what are the macromolecules that give these meaty pies their iconic taste and texture? Let’s dig into the macros that make everyone’s favorite protein-packed pizza so craveable.

The Crust: Carbs Galore

The foundation of any great pizza is the crust. This doughy base provides the bulk of carbohydrates in a loaded meat pizza. Traditional pizza crust consists mainly of wheat flour, which contains starch made up of long chains of glucose molecules known as polysaccharides.

When you take a bite of the crust, those starch polysaccharides break down into individual glucose units that your body absorbs as carbohydrates to fuel itself In addition to wheat flour, most pizza dough recipes also contain added sugars like sucrose, fructose or maltose These simple sugars boost browning, tenderness and sweetness in the crust.

So with every bite of crust, you get both complex carbs from the wheat flour and simple sugars added for flavor and texture. The saucier and more topped your pizza is, the less the crust contributes to the total carbs per slice – but those bready bites still provide plenty of energizing polysaccharides.

Savory Sauce: Carbs and Nutrition

What would pizza be without the signature sauce? The tomato sauce provides additional carbohydrates, mainly from processed tomato paste. Along with any added sugars, the thick tomato paste gives pizza sauce its balanced sweet, tangy and umami depth.

But tomato-based sauce also supplies beneficial plant nutrients. Fresh tomatoes contain the antioxidant lycopene, which remains present in cooked tomato products like pizza sauce. So while the sugars and concentration make sauce high in carbs, you still get a dose of nutrition from those quality plant pigments.

Herbs and spices like garlic, onion, oregano and basil also add phytonutrients and fiber to rounded out the sauce. Though not a large portion of the pizza, the sauce contributes key carb energy and plant power.

Protein and Fat Packed Toppings

Now, let’s dig into the real star of the show: the meaty toppings. Sausage, pepperoni and bacon act as protein and fat boosters that balance the carb load from the crust and sauce. They also deliver the smoky, savory meatiness that carnivores crave.

Sausage Brings Protein and Fat

Pork sausage provides a major protein punch thanks to the meat along with a hit of fat from the high pork and oil content. A single slice of Italian sausage can contain 4-8 grams of satiating protein. Pork sausage also gets nearly 80% of its calories from fat, mostly saturated from the fattier pork cuts.

So while you get a big protein boost from sausage, you also get a good dose of cholesterol-raising fats – around 5 grams per slice. But hey, it’s pizza. You can make room for a little extra sat fat when it comes in such mouthwatering meaty flavor.

Pepperoni: Smoky, Fatty and Spiced

No pizza is complete without crispy pepperoni. Those smoky red circles are loaded with protein, providing around 8 grams per serving. Pepperoni also delivers extra fat, with roughly 9 grams per serving coming primarily from its high pork and beef content as well as oils and salt used to cure and preserve this iconic topping.

With visible fat marbling through each slice, pepperoni definitely contributes rich saturated and unsaturated fats to offset the carbs from the dough. But it also provides a plethora of zesty spice components. Black pepper, paprika, red pepper flakes, fennel and garlic give pepperoni its signature kick.

Bacon Bits for Smokiness

There’s no need to decide between bacon or sausage – why not both? Bacon is the perfect complement to other fatty meats on a pizza. Just two or three crispy strips can provide 2-4 grams of animal protein and monounsaturated fat.

While certainly high in saturated fat, bacon may also contain more “good” unsaturated fat than other cured meats. Those delicious, crunchy bits also supply smoky, umami flavor from the curing process. Together, bacon and sausage can quickly push a pizza into supremely meaty territory.

Ooey, Gooey Cheese

Stringy, melted cheese acts as the tasty glue holding all those meats and veggies atop that crusty base. Mozzarella is the quintessential pizza cheese thanks to its melty texture and mild flavor that pairs perfectly with bolder toppings. Part-skim mozzarella adds about 6-8 grams of protein per ounce.

Cheese contributes additional fat, averaging around 5 grams per ounce depending on the type. Cheddar, provolone and smoked gouda are higher in fat and protein than mozzarella. Gruyère, feta and goat cheese offer tangy twists. Finely grated parmesan or Romano baked on top provide a sharp accent.

A Macronutrient Balancing Act

When you break down a loaded meat pizza, you can see how the basic components balance each other out:

  • The crust provides starchy carbohydrate energy to fuel your body

  • Sauce adds antioxidants, fiber and savory plant flavors

  • Protein from the meats, with fat for satiety and richness

  • Cheese binds and adds protein, calcium and dairy fat

Together, these parts create a satiating and nutritionally balanced indulgence. The ample protein and fats help slow digestion of the carbs. This prevents blood sugar spikes and crashes, keeping your energy and hunger steady.

So next time you dig into a platter of sausage, pepperoni and bacon pizza, you can appreciate how the interplay of macros makes this such a craveable and satisfying food!

Breaking Down the Macros

Now let’s do a deeper dive into the macros in an average slice of meat-topped pizza:

Total Calories: Around 310 kcal

Carbohydrates:

  • 34 grams total carbs
  • 1 gram fiber
  • 33 grams net carbs
  • Mostly complex carbs from wheat flour plus sugars

Protein:

  • 13 grams protein
  • High quality from meats and cheese

Fat:

  • 13 grams total fat
  • 6 grams saturated fat
  • Balance of mono- and polyunsaturated fats

In addition, you’ll get a nutritious dose of:

  • Calcium: 15% DV
  • Vitamin A: 10% DV
  • Iron: 30% DV

So while meaty pizza is high in calories, fat and carbs, it also delivers ample protein, key vitamins and minerals.

The Perfect Balance of Macros

When all three macronutrients – carbs, protein and fat – are balanced in a meal, it promotes satiety and stable blood sugar. Pizza achieves this equilibrium beautifully.

The crust and sauce provide the body with an energy source in the form of starch and sugar. Protein from the meats and cheese gives staying power and delays hunger. Fat adds flavor, richness and satisfaction.

Together, these macro and micronutrients create the ideal formula for a craveable and nutritious indulgence! So next pizza night, you can enjoy every melty, meaty bite knowing exactly what your body is getting.

what macromolecules are in pizza with sausage pepperoni and bacon

Want better grades, but can’t afford to pay for Numerade?

Enter your parent or guardian’s email address:

Already have an account?

Adama Hogking “Numerade is far more than just what we see. I mean that it gives a full explanation of a question along with a written answer and an audio explanation. I love this app. All I can do now is to give it a five stars. “.

Yahtzee7k “In school? You need Numerade. It has made my life SO much easier. I can’t say enough good things about this app. Love it, in a literal sense. “.

m. ihsaan: “Really a great, amazing, and very useful app for all kinds of students, like engineering, science, and so on.” It provide more accurate answer and it give all the answers even no one websites can do. Really a useful thing to keep everyone. ” STEP.

Create an account to get free access Join Numerade as a Student Parent/Guardian Continue with

or Already have an account?

Watch the video solution with this free unlock.

Video Answers to Similar Questions Best Matched Videos Solved By Our Expert Educators

what macromolecules are in pizza with sausage pepperoni and bacon

what macromolecules are in pizza with sausage pepperoni and bacon

what macromolecules are in pizza with sausage pepperoni and bacon

what macromolecules are in pizza with sausage pepperoni and bacon

what macromolecules are in pizza with sausage pepperoni and bacon

NOT Average Sausage & Pepperoni Pizza | Diners, Drive-ins and Dives with Guy Fieri | Food Network

FAQ

What macromolecule is bacon?

31. starch
almond
celery
34. protein
bacon
egg white
35. starch
noodles
table sugar
36. glucose
orange juice
popcorn
37. protein/saturated fat
cheese
lobster

Leave a Comment