These flavorful Mediterranean Turkey Burgers are filled with sun-dried tomatoes, feta and parsley. Add them to a light and fresh salad bowl with roasted potatoes and hummus for a healthy lunch or dinner.
These turkey burger bowl goes beyond the basic and adds a burst of flavorful Mediterranean flavors. The turkey burgers are full of fresh parsley, feta, and sun dried tomatoes for a juicy, crave-worthy burger. Add them to a bowl with lettuce, a tomato feta salad, hummus and roasted potato fries for a balanced bowl that’s perfect for a healthy lunch or dinner.
The burgers come together in less than 30 minutes and can be made and prepped for the week a head. And, yes, the fries need an extra 10 minutes of your time, they’e definitely worth it.
Turkey burgers are a healthy and delicious alternative to traditional beef burgers. But finding the perfect side dishes to complement their lighter taste can be tricky. The right sides should balance flavors and textures, while also adding nutrition.
After analyzing popular recipes and ideas I’ve compiled a list of 15 winning side dish pairings. These options cater to diverse tastes and dietary needs – from classic comfort foods to lighter nutrient-packed salads. With this guide, you’ll never struggle to complete a satisfying turkey burger meal again!
Sweet Potato Fries
Crunchy naturally sweet potato fries are a crowd-pleasing pairing with turkey burgers. Toss potato wedges in olive oil season with paprika, garlic powder, salt, and pepper. Bake at 400°F until crisped and golden brown. For extra flavor, dip in spicy aioli or honey mustard sauce.
Baked Beans
Warm, savory baked beans offer protein and fiber, making them a hearty side with turkey burgers. Opt for bean variations like kidney, pinto, or navy. Add molasses, mustard, or maple syrup for sweetness. Slow bake beans with onions, garlic, and bacon until thickened and delicious.
Coleslaw
Cool, crunchy coleslaw balances the richness of turkey patties. For the best flavor, use fresh sliced cabbage and carrots combined with a tangy dressing like cider vinegar and mayo. Toss in raisins, nuts, or grated apple for a twist. Chill before serving.
Grilled Corn on the Cob
Charred, sweet grilled corn on the cob makes a fun finger food pairing. Grill briefly until kernels blister Slather in spicy crema or herbed butter for extra flavor. The natural sugars perfectly complement turkey’s savory juiciness
Caprese Salad
A fresh caprese salad with juicy tomatoes, creamy mozzarella, and fragrant basil balances the hearty turkey burger. Drizzle with olive oil and balsamic reduction. The simple flavors marry beautifully with grilled turkey.
Greek Salad
A Greek salad packed with cucumbers, olives, feta, and peppery lettuce offers a delicious medley of flavors and textures with turkey burgers. The sharp vinaigrette contrasts the meaty burger.
Zucchini Fries
For a lighter take on fries, oven-bake sliced zucchini tossed in breadcrumbs and parmesan. These “zucchini fries” offer health benefits and crunch without deep frying. Serve with spicy marinara for dipping.
Macaroni Salad
Macaroni salad is a classic, budget-friendly pairing for burgers. Combine cooked macaroni with mayonnaise, mustard, chopped celery, carrots, and onion. For variety, add tuna, ham, or cheese cubes. The creamy pasta balances the turkey burger wonderfully.
Roasted Cauliflower
For a nutritious side, roast cauliflower florets tossed in olive oil, garlic, and spices like cumin or curry powder. Roast at 400°F until lightly browned but tender. The caramelized cauliflower offers a satisfying crunch and savory flavor.
Quinoa Tabouli Salad
A protein-packed quinoa tabouli salad with tomatoes, cucumber, parsley, mint, and lemon is a fresh accompaniment to turkey burgers. The tangy vinaigrette cuts the burger’s richness.
Cucumber Tomato Salad
A simple salad of sliced cucumbers and tomatoes topped with crumbled feta, olive oil, and red wine vinegar makes a light pairing for turkey burgers. The cool crunch and acidic dressing balances the meat.
Roasted Broccoli
For a super nutritious side, roast broccoli florets tossed in olive oil, garlic, salt, and pepper. Roast at 425°F until crispy at the edges while maintaining a tender interior. The charred broccoli adds satisfying texture and flavor.
Oven Fries
Crisp oven-baked fries are a foolproof crowd-pleaser with turkey burgers. Cut potatoes into wedges, coat with oil, and sprinkle with sea salt. Bake at 450°F, flipping halfway, until browned and cooked through. Offer ketchup or aioli for dipping.
Pasta Salad
For an easy, make-ahead side dish, prepare a pasta salad with cooked rotini, chopped bell peppers, olives, tomatoes, and Italian dressing. Let chill before serving alongside juicy turkey patties for a winning flavor and texture combo.
Pickled Vegetables
Quick-pickled cucumbers, carrots, or red onions offer a tangy, crunchy accompaniment to turkey burgers. Soak thinly sliced veggies in a vinegar mixture spiced with garlic, peppercorns, and dill. Chill for just 20 minutes to let flavors develop before serving.
With this varied list of 15 side dish ideas, you can create the perfect meal to complement your turkey burger night after night. From heathy roasted veggies to classic macaroni salad, you’re sure to discover new favorite pairings. So fire up those turkey patties and get ready to try new and delicious combinations!
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If you make this recipe, please leave a comment below and rate the recipe below to let me know how you liked it. You can also tag #nourishedbynutriton on Instagram with your creations!
Turkey Burger RECIPE TIPS AND TRICKS
- Grill or stove top: I like using a large cast iron skillet or blue carbon steel pan skillet for this recipe Cook burgers for 5-6 minutes, or until golden brown. Flip and cook for another 5 minutes. Add 2 tbsp of water to the pan, reduce heat to low, and cover to finish cooking.on each side. If using the grill, simply cook for 5 minutes each side over medium high heat.
- How to tell if the turkey burger is cooked: Use instant read meat thermometer to make sure your burgers are completely done. They should be cooked to 165F to make sure they’re done, but not dry.
- How to store: Store cooked turkey burger patties in an airtight container and store in the refrigerator for up to 3-4 days. To reheat, heat on the stovetop over medium-low heat with the lid on until warmed through, about 5 minutes.
Juicy Turkey Burger Recipe
FAQ
What’s a good side for turkey burgers?
- Toppings: We think cucumber, red onion, and mayo really hit the mark, but feel free to use traditional fixins like lettuce, tomato, and pickles.
- Serve alongside these sides: Creamy Cucumber Salad, Pea Salad, Cucumber Tomato Salad, or Broccoli Salad.
What is a good side dish for burgers?
A rich, savory burger might pair well with a tangy or acidic side like pickles or coleslaw to cut through the richness, while a spicy burger might benefit from a cooling side like a cucumber salad or tzatziki. Nutritional Balance: If your burger is indulgent, consider a lighter side dish to balance the meal.
What kind of cheese is good on turkey burgers?
I’ve used cheddar cheese, co-jack, or a Mexican cheese mixture. You may need more breadcrumbs, depending on how moist your turkey is. I like to serve this with Veganaise or mayo on the side.”
What can I have with burgers instead of fries?
Frequently Asked Questions What can I serve with burgers besides fries? While potato French fries are traditionally the side of choice, there are many delicious and simple sides to serve with burgers. You can serve baked beans, macaroni and cheese, coleslaw and a simple side salad with burgers instead of fries.