what to put in a turkey wrap

Turkey wraps are a quick and easy way to eat turkey, whether it’s from the deli or from a roast turkey you already have. Add in your favorite veggies, cheese, a smear of sauce and roll it all up!.

This kind of wrap is great because you can make a healthy, filling lunch or dinner in just a few minutes with just a few simple ingredients.

It’s easy to make these wraps ahead of time, so they’re ready to go when you need a quick or easy lunch on the go.

Served with fruit kabobs, this wrap is quick, tasty, and easy to pack in a lunchbox, backpack, or purse. You can use leftover meats, vegetables, or even spreads to make it.

You can make wrap ingredients as complicated or simple as you want! These ingredients make a club sandwich in a neat little bite that you can hold in your hand!

MEATS: This wrap is filled with sliced turkey (from the deli or your own kitchen), but you can also add ham or chicken breast. Don’t skip the bacon!.

SAUCE A quick homemade honey mustard is a go-to but change it up with your favorite sauces. Cream cheese and cranberry sauce make a great addition! Try mayo or even aioli!.

When it comes to vegetables, you can’t go wrong with tomatoes for their juicy tang and shredded lettuce for its crunch. For extra flavor, you can add avocado, cucumbers, onions, or even bean sprouts.

What to Put in a Tasty Turkey Wrap

Turkey wraps make for a delicious and satisfying lunch or light dinner With the right combination of ingredients, these handheld sandwiches are packed with flavor and nutrition When deciding what to put in a turkey wrap, there are lots of tasty options to consider.

The WrapperThe first step is choosing a wrapper. Flour tortillas, spinach tortillas whole wheat tortillas, lavash flatbread, lettuce leaves and collard greens all make excellent wrap options. Flour tortillas are commonly used for their versatility, while spinach or whole wheat tortillas add extra nutrients. For a low-carb option, wrap the fillings in lettuce leaves or collagen wraps. The wrapper provides the base that brings all the fillings together.

The Protein
Of course, turkey is the star ingredient. Deli turkey, rotisserie turkey, or leftover roasted turkey all work well. Other sliced deli meats like chicken, roast beef, or ham can also be substituted. Beyond meats are a good vegetarian protein choice too. The key is using thinly sliced or shredded meat so it’s easy to bite and chew when wrapped up.

The Produce
Fresh veggies add nutrients, flavor, crunch, and juiciness to turkey wraps. Shredded lettuce or spinach, tomatoes, sliced avocado, shredded carrots, sliced cucumbers, and sliced red onions are all excellent choices. Other options include roasted red peppers, grilled eggplant or zucchini, sprouts, or pickled vegetables like banana peppers.

The Cheese
Cheese is an optional but tasty addition. Cheddar, Swiss, provolone, feta, and havarti all pair wonderfully with turkey. Grated parmesan or shredded mozzarella also melt nicely. For low-carb/keto diets, omit the cheese or use small amounts of hard cheeses like parmesan.

The Spread/Dressing
A smear of a flavorful spread or dressing brings everything together. Options like pesto, hummus, guacamole, ranch dressing, Caesar dressing, sour cream, or cream cheese all work nicely. Basil or sun-dried tomato pestos have delicious Italian flavor. Spicy hummus or guacamole add creaminess and a flavor kick.

The Extras
There are endless possibilities when it comes to extra add-ins. Bacon or prosciutto add a savory, salty crunch. Cranberries, dried fruits like raisins or apricots, and fresh fruits like strawberries or apple slices provide sweetness. Nuts and seeds like sliced almonds, sunflower seeds, or pepitas add crunch and protein. Herbs like basil, cilantro, or dill boost flavor. Spices like curry powder, chili powder, or cumin can lend warmth and complexity.

Putting It All Together
When assembling your turkey wrap, spread a layer of your chosen dressing or sauce over the wrap first to act as a flavorful glue. Next, layer the protein, produce, and any cheese or extras. Avoid overstuffing the wrap, as you want it to wrap and eat neatly. Take care when rolling the wrap to keep the ends tucked in. Cut in half, secure with toothpicks if needed, and enjoy! With so many possibilities, you can create a different tasty turkey wrap every day.

what to put in a turkey wrap

How to Make Turkey Wraps

It’s super easy to make the best turkey wrap ever!

  • Spread cream cheese and cranberry sauce equally between two tortillas.
  • Divide remaining ingredients over the two wraps.
  • Roll tightly and refrigerate in plastic wrap or serve immediately.

Tips for Perfect Wraps

  • If you heat the tortillas in the microwave for a short time, they won’t break as you roll them.
  • Make sure that the sauces and ingredients are about ½ inch from the edges all the way around. This will help keep everything from spilling out.
  • Once turkey wraps are all put together, they should be tightly wrapped in plastic wrap and put in the fridge. Make them ahead of time; they’ll stay good in the fridge for up to 4 days.
  • Put some spreadable cream cheese on the tortilla before adding the other things to make pinwheels for a party. Cover with plastic wrap and put in the fridge for at least two hours or overnight. Cut into 1″ slices.

PRO TIP: The best way to roll wraps is like wrapping a burrito. Once everything is in place, fold the tortilla up about a quarter of the way from the bottom and then overlap it from left to right. Folding up from the bottom keeps all the goodies inside!.

California Turkey Club Wrap

FAQ

What is a turkey wrap made of?

Arrange about 1/4 cup of shredded lettuce on each tortilla; press lettuce down into cream cheese mixture. Place 2 turkey slices per tortilla over the lettuce, and sprinkle with 2 tablespoons of shredded Swiss cheese. Top each tortilla evenly with crumbled bacon, tomato, and avocado slices.

What do you wrap a turkey in?

Curious if you should cover your turkey in foil? Roasting your Thanksgiving turkey is a great way to keep it flavorful and delicious. Cooking the turkey in Reynolds Wrap® Heavy Duty Aluminum Foil locks in moisture to prevent drying out while in the oven.

What do you put in a Turkey wrap?

For the turkey wraps, we like to include turkey, bacon, avocado, tomato, lettuce, and honey mustard sauce. The wraps are fresh, filling, and have lots of flavor and protein. The wraps are perfect for packing into a lunch box for school, work, road trips, or picnics. You can also slice the wraps into smaller rounds and serve at parties.

How do you keep Turkey wraps from cracking?

Warming tortillas slightly will help keep them from cracking as they’re rolled. To change the flavor, swap out the honey mustard for 3 tablespoons cream cheese mixed with 3 tablespoons cranberry sauce. If desired turkey wraps can be cut into pinwheels to serve at a party.

How do you make Turkey wraps & cranberry sauce?

Turkey Wraps are full of fresh veggies, turkey slices, cheese, and cranberry sauce! Place tortillas on a place and cover with plastic wrap. Warm tortillas slightly in the microwave, about 20 seconds. Add 2 tablespoons honey mustard to each tortilla. Divide remaining ingredients over tortillas. Roll tightly.

What do you eat in a turkey club wrap?

Turkey Club Wraps filled with turkey (or rotisserie chicken), bacon, lettuce, tomato, cheese and avocado. This 15-minute meal makes a great lunch or quick dinner and is nutrient packed to keep you full. My family loves anything that is served in wrap, including Crispy BBQ Chicken Wraps and Veggie Wraps.

How do you make a vegetarian wrap?

Vegetarian – To make a vegetarian wrap, swap out the turkey slices for this black bean dip that doubles as a spread. You can also fill your wrap with crispy roasted chickpeas instead. Cheese – Layer in sliced or shredded cheddar, provolone, or Swiss cheese.

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