A Complete Guide to Trader Joe’s Chomps Turkey Sticks

Trader Joe’s shoppers are always on the hunt for delicious, nutritious snacks to power them through busy days. In recent years, Chomps turkey sticks have emerged as a protein-packed fan favorite. Keep reading for a complete guide to these popular turkey jerky snacks sold exclusively at Trader Joe’s.

What Are Chomps Turkey Sticks?

Chomps turkey sticks are a type of turkey jerky made by the brand Chomps. The main ingredient is lean turkey breast meat seasoned with spices like black pepper, oregano red pepper, and garlic.

Chomps turkey is shaped into thin, chewy sticks that are about 3 inches long and 1/2 inch wide. Each stick contains 9g of protein with minimal carbs and sugar, coming in at only 1g per serving.

This makes Chomps a handy high protein, low carb snack The turkey sticks come pre-packaged in 3 ounce resealable bags perfect for grabbing and going

Why Are Chomps Turkey Sticks a Top-Seller at Trader Joe’s?

There are several key reasons why Chomps have become so popular among Trader Joe’s shoppers:

• High in protein – With 9g per serving, Chomps turkey is a convenient way to increase protein intake compared to carb-heavy snacks.

• Low sugar and carbs – Chomps fits into low carb, keto, paleo, and other high protein diets at just 1g of sugar per serving.

• Minimal ingredients – Chomps turkey contains no artificial preservatives, colors, flavors, or other additives.

• Convenient packaging – The resealable bags and individually wrapped sticks make Chomps super portable.

• Kid-friendly – Both adults and kids enjoy the flavors and textures. Chomps can easily be tossed into lunch boxes or enjoyed as an on-the-go snack.

• Positive reviews – Online reviews consistently praise the nutrition stats, convenience, and taste.

Flavor Options for Chomps Turkey Sticks

Trader Joe’s offers three flavors of Chomps turkey sticks:

Original Turkey

This contains just turkey, sea salt, and a blend of spices like black pepper, oregano, red pepper, and garlic powder. It has a pleasant savory flavor profile. Some find it mildly spicy while others think it could use more heat.

Jalapeño Turkey

The jalapeño flavor adds a solid kick of heat, appealing to spice lovers. Some sensitive to hot flavors say it provides the perfect amount of mild jalapeño taste.

Maple Sugar + Black Pepper

This sweet and savory combo emerges as a fan favorite recipe. The touch of maple pairs deliciously with the black pepper.

How Does the Nutrition for Chomps Turkey Sticks Stack Up?

Here is the nutrition information for a 1 oz (about 1/3 bag) serving of original Chomps turkey sticks from Trader Joe’s:

• Calories: 60
• Fat: 0.5g
• Carbs: 1g
• Sugar: 1g
• Protein: 9g
• Sodium: 390mg

Compared to many snacks, Chomps offer an impressive amount of protein for the calorie count. They are low in sugar, carbs, and fat as well.

However, the sodium content is higher than some other options at 390mg per serving. Those limiting salt intake may want to keep this in mind.

What Do Customers Have to Say About Chomps in Their Trader Joe’s Reviews?

On platforms like Instagram and the Trader Joe’s subreddit, Chomps turkey sticks garner extremely positive feedback. Here are some of the most common compliments:

• Fans call them perfect for keto, paleo, Whole30, or high protein diets due to the stellar nutrition profile.

• Reviewers love the convenience of tossing the sticks in bags for easy snacking on the go.

• Shoppers appreciate the short ingredient list free of unnatural additives.

• Many say both kids and adults love the tasty flavors and textural contrast.

• The original flavor wins praise for its blend of spices and savory turkey flavor.

• Spice lovers say the jalapeño option has the ideal amount of heat.

• The maple sugar and black pepper combo is a top choice for its sweet and salty taste.

• Most reviews deem Chomps turkey sticks a tasty and protein-rich snack.

The few critical reviews mention the relatively high cost per bag and overly chewy texture. But these drawbacks do little to deter the legions of Chomps devotees.

Are Chomps Turkey Sticks Worth Purchasing?

For an easy protein boost on-the-go, Chomps turkey sticks deliver. They supply a solid 9g of protein with just 1g each of sugar and carbs per serving. This makes them ideal for keto, paleo, and low carb lifestyles.

The individually wrapped sticks mean no prep is needed – just grab a few whenever hunger strikes. Parents also love tossing them in kids’ lunchboxes for a nutritious snack.

While pricier than some options, Chomps offer higher protein for the calorie count compared to sugary or carb-heavy snacks. Those looking for an unprocessed, meat-based snack will appreciate the short ingredient list.

Overall, Chomps turkey sticks earn their spot as a Trader Joe’s best-seller. Their stellar nutrition profile, convenience, kid-appeal, and great taste make them a pantry staple for good reason. Just be mindful of sodium intake if limiting salt.