The turkey is now perfectly golden brown after hours of careful planning, seasoning, watching, adjusting, and resting. The family is already oohing and aahing over it.
When you start to cut the breast, though, you see that some of the meat is pink. What’s the story? Is it undercooked? Is dinner doomed?.
Because the meat was cooked all the way through, the short answer is that the pink color is fine and the feast can go on.
That pinkish hue in your sliced turkey deli meat can be puzzling. Is it safe to eat? Is it a sign of spoilage or contamination? Let’s unpack the reasons behind the perplexing color of turkey lunchmeat.
Why Does Turkey Deli Meat Turn Pink?
There are a few key reasons why pre-cooked and sliced turkey deli meat often has a pink tinge
-
Nitrites – Nitrites are commonly added during processing as preservatives and antimicrobial agents. When exposed to high heat, nitrites interact with natural meat proteins causing a pink discoloration. This is the same reaction that gives hot dogs and ham their signature pink hue.
-
Smoking – Smoking turkey to preserve and add flavor can also impart a pink color as smoke compounds interact with meat proteins. Even when fully cooked smoked turkey retains a pink tint.
-
Cooking Method The way the turkey is cooked can affect final color, Different cooking temperatures and methods lead to variations in color Higher heats can sometimes yield a pinker product
-
Packaging: Pink deli meat is often attributed to modified atmosphere packaging which contains gases like carbon monoxide to help prolong shelf life. The gases can cause pink discoloration.
So in most cases, the pink color is not an indicator of undercooked or contaminated meat. It’s a result of normal processing methods.
Is Pink Turkey Meat Safe to Eat?
The USDA has confirmed that pink turkey deli meat is perfectly safe to eat as long as it reaches an internal temperature of 165°F during processing Pinkness alone does not indicate improper cooking or handling To ensure safety, check the expiration date and inspect the meat before consuming. As long as the turkey has no off odors or sliminess, it should pose no health risks.
Here are some tips for extra care when handling pink deli turkey:
-
Check for an USDA establishment stamp for verification of inspection.
-
Look for signs of spoilage like odor, slime, or mold.
-
Discard turkey 2 weeks after opening the package.
-
Cook to 165°F if reheating sliced turkey to eliminate any bacteria.
As long as proper food safety steps are followed, pink turkey lunchmeat is harmless to eat.
What Causes Other Delicatessen Meats to Turn Pink?
Pinkness in other deli meats like ham, roast beef, and salami can also be attributed to similar reasons:
-
Curing: Like turkey, nitrites added in curing salt react with meat proteins causing a pink hue, even when fully cooked. This is expected with cured products.
-
Acidic Marinades: Acidic ingredients like citrus, vinegar, and wine in marinades can sometimes cause pink discoloration on the surface of cooked meats through chemical reactions.
-
Smoking and Grilling: Exposure to smoke or charring on the grill can also lend a pink tinge to cooked meats through chemical changes on the surface.
-
Modified Atmosphere Packaging: Gas mixtures used in packaging of sliced deli meats can lead to a pink hue through reactions with meat pigments.
So again, while visually disconcerting, pinkness in other deli meats is no cause for worry as long as proper handling procedures are followed. Always inspect the meat thoroughly before consuming.
How To Tell if Pink Deli Meat is Spoiled
Though pinkness itself doesn’t indicate spoilage, how can you tell if that rosy deli meat has gone bad? Here are some signs of spoiled, unsafe turkey and other deli meats:
-
Sliminess: A clear, sticky ooze on sliced surfaces signals bacterial growth. Discard immediately.
-
Off Odors: Foul, sulfurous aromas point to spoilage by microbes. Do not consume.
-
Mold: The presence of fuzzy mold, even in small spots, makes the meat risky to eat. Throw it away.
-
Discoloration: Green, grey, or black areas indicate the growth of hazardous molds and bacteria. Do not eat.
-
Expired: Toss meat that is past expiration date listed on package. Do not take chances.
When inspecting pre-packaged lunchmeat, always verify it has been continuously refrigerated at 40°F or below and consumed by the use-by-date. Follow safe handling tips to enjoy your deli meats without worry.
The Bottom Line on Pink Lunchmeat
We can summarize the pink discoloration in turkey and other deli meats as follows:
-
It is typically not a safety concern and does not indicate undercooking.
-
As long as proper temperatures and handling procedures are followed, pink deli meat poses no health risks.
-
However, always inspect meat thoroughly and check for signs of spoilage before consuming, regardless of color.
-
If concerned about additives like nitrites, choose alternative deli products clearly labeled “no nitrates or nitrites added.”
-
When in doubt, remember the safety adage – if in question, throw it out. Don’t take chances with suspect meat.
Knowing the reasons behind the common pink hue in pre-packaged deli meats can give you peace of mind. But it’s always important to follow safe food handling practices, inspect all meat before eating, and use your best judgment. Armed with information, we can safely appreciate the convenience of sliced turkey and other luncheon meats.
What Makes Raw Poultry Pink?
Animal muscle naturally contains a few different red-pink pigments.
The main pigment that gives raw meat its pink color is myoglobin, a protein that transports oxygen through muscle tissue. Myoglobin is heat-sensitive, and it is mostly denatured during cooking, losing much of its color. That’s why we commonly associate pink meat with raw meat.
A more stable pink pigment in muscle is called cytochrome c. This color is found more in turkeys than in chickens, and older birds have more of it than younger ones.
Sign up for the Cook’s Insider newsletter
The latest recipes, tips, and tricks, plus behind-the-scenes stories from the Cooks Illustrated team. Email address: Americas Test Kitchen will not rent, sell, or give out your email address to anyone else unless you tell them to do so. Your email address is required to identify you for free access to content on the site. You will also receive free newsletters and notification of Americas Test Kitchen specials.
I Saved $10 Per Pound On Deli Turkey Lunch Meat
FAQ
Is it okay if deli turkey is a little pink?
How do you know when deli turkey goes bad?
Does turkey go pink when cold?
Is it okay if turkey is a little pink on Reddit?