Bring variety to the American icon BLT sandwich by adding turkey and give your patrons something NEW and still ICONIC! Serve with chips and a drink for a favorite on-the-go meal.
When it comes to enjoying delicious Hillshire Farm oven roasted turkey, it’s useful to know how slices relate to ounces for tracking nutrition and controlling portions. So how many slices make up a 2 ounce serving of this popular deli meat? Read on for a complete breakdown.
Why Portion Control Matters
Portion control is key for maintaining overall health. Consuming too many calories, sodium, fat, etc even from healthy foods can lead to problems The recommended portion for deli meats is about 2 ounces or 4-6 thin slices. This provides protein while limiting unhealthy extras. Knowing the slice-to-ounce ratio makes it easy to portion properly.
Factors Impacting Slice Counts
Several factors influence the number of slices per ounce:
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Slice thickness – Thinner slices mean more per ounce than thicker slices Hillshire Farm thin turkey has around 6 per 2 ounces Thicker slices equate to fewer per ounce.
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Moisture content – Meats like turkey with more moisture weigh less per slice than drier meats like roast beef.
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Branding – Slight variation in slice counts exists between brands based on meat quality, moisture, slicing method.
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Individuality – No two slices are identical. Slice counts are estimates and can vary.
Nutrition Information for Hillshire Farm Turkey
The nutrition facts for a 2 ounce (6 slice) serving of Hillshire Farm Oven Roasted Turkey Breast are:
- Calories: 50
- Fat: 0.5g
- Sodium: 530mg
- Carbs: 3g
- Fiber: 0.5g
- Protein: 9g
The ample protein makes it perfect for sandwiches, salads, and more. Paying attention to slices helps control fat and sodium.
Estimating Slices in an Ounce of Deli Meat
Weighing each slice is most accurate, but you can estimate based on these general guidelines:
- Hillshire Farm Thin Sliced Turkey: 6 slices per 2 ounces
- Other Thin Sliced Deli Turkey: 5-7 slices per 2 ounces
- Thick Sliced Deli Turkey: 3-5 slices per 2 ounces
- Roast Beef: 5-6 slices per 2 ounces
- Ham: 4-5 slices per 2 ounces
Specific brands and thicknesses may alter numbers slightly. Weigh sample slices to find your average if uncertain.
Keeping Deli Meat Portions in Check
Use these tips for proper portion sizes:
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Separate deli meats into 2 ounce baggies or containers for easy, pre-portioned grabbing.
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Fold slices versus stacking them to make it easier to grab the right portion count.
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Choose smaller rolls and wraps to prevent overstuffing sandwiches.
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Layer meats in sandwiches, using 4-6 slices maximum.
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Portion cheese slices to match the meat portions.
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Bulk up sandwiches with veggie fillings like lettuce, tomato, and onion instead of extra meat.
The Bottom Line
When portioning Hillshire Farm Oven Roasted Turkey Breast for recipes, the approximate slice count for 2 ounces is 6 slices. Monitoring portions with a food scale or estimates helps control excess calories, sodium, and other unhealthy extras. Aim for around 4-6 thin slices per sandwich or meal to keep portions in check. What matters most is keeping portions of even healthy foods like turkey reasonable to prevent overeating.
More about this item
With all Hillshire Farm® products, the goal is to deliver only the best to operators and their customers, using top-quality cuts of meat and our trusted legacy of craftsmanship evident in everything produced. Hillshire Farm® Oven Roasted Turkey Breast is slow cooked, oven roasted and thin sliced for homestyle flavor. Featuring a .67 Oz. Slice for more versatility across your menu.
- Simplified ingredients for a quality product allowing operators to be more versatile in how they menu this product.
- Slices deliver a consistent portion size when compared to slicing in house.
- Better portion control with pre-sliced product.
Turkey Breast, Turkey Broth, Dextrose, Vinegar, Modified Corn Starch, Contains 2% Or Less: Carrageenan, Natural Flavor, Salt, Sea Salt, Sodium Nitrite, Sodium Phosphate.
Hillshire Farm Ultra Thin Sliced Deli Lunch Meat, Honey Roasted Turkey Breast, 16 oz
FAQ
How many slices of turkey is 2 oz?
- A standard serving size of meat, poultry, or fish is about 2 to 3 ounces.
- This amount is roughly the size of a palm or a standard deck of playing cards.
- One ounce of turkey deli meat is about two to three slices.
- For example, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast has six slices per 2 ounce serving.
- Butterball Foodservice’s K-12 All Natural Sliced Turkey Breast has six slices per 3.35 ounce serving.
How many calories are in one slice of Hillshire Farm turkey?
| 11 items found | |
|---|---|
| Hillshire FarmHoney Roasted Turkey BreastPremium hearty slices 1 slice (28g) Nutrition Facts 35 calories | Log food |
| Hillshire FarmNaturals Slow Roasted Turkey Breast 3 slices (52g) Nutrition Facts 45 calories | Log food |
| Hillshire FarmMesquite Smoked Turkey BreastUltra thin 2 oz Nutrition Facts 60 calories | Log food |
How many ounces are 6 slices of turkey?
- Butterball: Six slices of Butterball’s K-12 All Natural Sliced Turkey Breast weighs 3.35 ounces.
- Oven roasted turkey breast: Six slices of oven roasted turkey breast can weigh 2 ounces.
- Hillshire Farm: Six slices of Hillshire Farm Oven Roasted Turkey Breast Thin Sliced weighs 2 ounces.
How many ounces is 3 slices of turkey meat?
1 ounce of turkey deli meat is about 2 to 3 slices. and peas, eggs, processed soy products, nuts, and seeds are considered part of the Protein Foods Group. Beans and peas can also be considered a part of the Vegetable Group. intake and health benefits.