A Complete Guide to the El Paso Turkey Trot Race

The El Paso Turkey Trot is an annual Thanksgiving tradition, bringing the local community together for a morning of fun, fitness, and charity. This popular 5k race and 1 mile fun walk takes place in downtown El Paso, Texas and benefits the YMCA of El Paso. If you’re looking to participate in this iconic El Paso event, here is everything you need to know about the Turkey Trot race.

Overview and History

The El Paso Turkey Trot first started in 1977 and is now in its 48th year. Hosted by the El Paso YMCA, the race has become a Thanksgiving Day staple for thousands of local runners, walkers, and families. The scenic downtown course starts and finishes near the El Paso Convention Center.

Both a timed 5k run and untimed 1 mile walk are offered attracting everyone from competitive runners to families strolling with their kids and pets. The race regularly draws 3,000-5,000 participants each year.

Proceeds from the El Paso Turkey Trot benefit the YMCA’s community programs and financial assistance initiatives, making it more than just a fun event but also an impactful fundraiser.

Event Schedule

Thursday, November 28, 2024

• 6:00 AM – Race Day Packet Pickup Opens
• 7:00 AM – 5K Run Begins
• 7:05 AM – 1 Mile Fun Walk Begins
• 8:30 AM – Course Closes
• 9:00 AM – Awards Ceremony

Participants are encouraged to arrive at least 30 minutes before their start time to allow for packet pickup, parking, warmups, and getting situated. The race takes place rain or shine, unless there are dangerous weather conditions.

The Courses

Both the 5K run and 1 mile walk follow straightforward, fast courses through El Paso’s central downtown area

5K Course

The certified 5K route starts on Montana Avenue near the convention center. It proceeds one block west before turning north onto Oregon Street. The course follows Oregon Street across I-10 before turning east briefly onto Missouri Avenue. It then heads north again onto Santa Fe Street, eventually turning west onto 7th Avenue. The final stretch is southbound on Stanton Street, ending on Montana Avenue near the start line.

1 Mile Walk Course

The one mile walk course is an abbreviated portion of the 5K route. It starts on Montana Avenue and heads west to Oregon Street, turns north crossing I-10, and finishes back at Montana Avenue near the 5K start/finish area.

Both courses are relatively flat and fast with only gradual elevation changes. They showcase El Paso landmarks including Southwest University Park, the Plaza Theatre, San Jacinto Plaza, and El Paso County Courthouse.

Cost and Registration

Registration for the El Paso Turkey Trot opens in early summer each year. Pricing is tiered, with lower rates for early registration:

• Now until September 2, 2024: $35
• September 3 – November 17, 2024: $49
• November 18 – 27, 2024: $69
• Race Day, November 28, 2024: $79

Registration is available online via the race website. Packet pickup takes place at the Westside Family YMCA the week before the race, as well as on race morning. Both the 5K and 1 mile walk include an event shirt, finisher’s medal, and post-race refreshments.

Several discount promo codes are also offered, including reduced rates for seniors 60+, groups of 10+, and virtual participation. Proceeds go towards supporting YMCA youth programs and scholarships.

Awards and Prizes

The top 3 overall male and female 5K finishers receive awards, as well as the top 3 in each standard age group. Age groups span 5-year increments up to 80+.

All 1 mile walk finishers receive a participation medal. There is no chip timing for the 1 mile walk.

Various drawings and raffles for prizes like gift cards and fitness gear also take place after the race.

Post-Race Festivities

A festive awards ceremony takes place in San Jacinto Plaza after the race, recognizing top finishers. Live music from local bands provides entertainment as participants refuel with snacks, coffee, hot chocolate, and other refreshments.

The race’s main sponsor, GECU, also hosts a VIP tent with snacks and giveaways for participants. It’s a fun atmosphere for runners, walkers, volunteers, and spectators alike.

Training for the Turkey Trot

Need help preparing for your first Turkey Trot or aiming for a new PR? Here are some tips:

• Start training 12-16 weeks out to build endurance. Mix easy runs, tempo workouts, and long runs.

• Run hills, stairs, and plyometrics to develop strength for any elevation changes.

• Practice pacing with interval training at goal 5K pace.

• Increase weekly mileage gradually and allow proper rest and recovery.

• Simulate race morning with gear, hydration, and nutrition strategies.

• Taper training about 2 weeks out and stay active with light exercise.

• Carb load a few days prior and get plenty of sleep leading up to the race.

• Do dynamic stretches before the race and save static stretching for post-run.

Why You Should Participate

Beyond the personal fitness challenge, here are some great reasons to take part in the El Paso Turkey Trot:

• Experience a long-standing El Paso tradition and community event

• Benefit physical and mental health with exercise and fresh air

• Enjoy a scenic tour of downtown El Paso landmarks

• Support youth outreach programs through the YMCA

• Bond with family or friends in a fun activity

• Feel festive celebration on Thanksgiving morning

• Earn a sense of achievement crossing the finish line

So start training, gather your fun-loving friends and family, and take part in this beloved El Paso holiday run – the Turkey Trot!