Bobby Flay’s Cajun brined turkey recipe is a flavorful and foolproof way to prepare the star of your holiday table. This simple turkey brining technique infuses the meat with bold Cajun spices and ensures a juicy, tender bird every time. I’ve made this recipe several times for Thanksgiving and Christmas dinner and it never disappoints!
Why Brine Your Turkey?
Brining is essentially marinating the turkey in a saltwater solution before cooking. It helps the turkey retain moisture and absorbs flavor from the brine. The salt in the brine seasons the meat and makes it incredibly juicy and flavorful. Brined turkeys cook up plump tender and are less likely to dry out.
Brining does take some advance planning as the turkey needs to soak in the brine for 12-24 hours before cooking. But it’s a simple process and the rewards are well worth the minimal effort. Once brined, the turkey only needs a quick roast in the oven for holiday perfection.
Overview of Bobby Flay’s Cajun Turkey Brine
Bobby Flay’s brine recipe flavors the turkey with classic Cajun spices like paprika, garlic, oregano, cayenne and more. It creates a mildly spicy, highly aromatic turkey that feels a bit exotic. The spices permeate the meat during the extended soak, taking the flavor to a whole new level compared to just seasonings on the skin.
Here’s an overview of the simple brining process:
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Make the brine: Mix salt, brown sugar and Cajun spices in water to create the brine solution.
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Brine the turkey: Submerge turkey completely in brine. Refrigerate 12-24 hours.
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Rinse & dry: Rinse off brine, pat turkey dry. Air dry in fridge 24 hours.
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Cook: Roast brined turkey in oven until perfectly cooked.
Let’s look at how to make this amazing Cajun turkey brine at home.
Ingredients For The Brine
Bobby Flay’s brine has just a handful of ingredients but they pack some serious flavor!
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Spices: A blend of paprika, chili powder, garlic, onion, oregano, thyme, cayenne. Provides classic Cajun flavor.
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Salt & sugar: Necessary for proper brining. Salt seasons the meat, sugar balances flavor.
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Aromatics: Garlic, bay leaves, onion. Add a savory depth.
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Water: Hydrates the turkey and carries the flavors.
That’s all you need for incredible results! Now let’s make it.
Step-By-Step Instructions
Brining the turkey takes just 20 minutes active prep time. Most of it is inactive soak time in the fridge.
Prep the brine
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In a small bowl, mix all the dry spices: paprika, chili powder, garlic powder, onion powder, oregano, thyme, cayenne.
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In a large pot, bring 8 cups water to a boil. Remove from heat.
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Stir in 1 1/2 cups kosher salt and 1/4 cup brown sugar until dissolved.
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Add half the spice mixture along with the garlic cloves, bay leaves, and quartered onion.
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Let brine fully cool to room temperature.
Brine the turkey
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Place turkey in large cooler and pour cooled brine over turkey.
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Add ice to completely submerge turkey. Cover and refrigerate 12-24 hours.
Prepare for roasting
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Remove turkey from brine. Rinse well and pat dry with paper towels.
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Place turkey on a rack in the fridge. Let air dry uncovered for 24 hours.
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On cooking day, rub turkey with oil and remaining spice mix. Tie legs together.
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Roast turkey in a 350°F oven until internal temperature reaches 165°F.
And that’s all it takes for the most flavorful, juicy turkey you’ve ever tasted!
Cooking Methods for Brined Turkey
Bobby Flay actually recommends two cooking methods for his Cajun turkey. You can use either one:
Oven: The standard oven roasting method. Roast at 350°F until internal temp reaches 165°F.
Grill: For added flavor, grill over indirect heat at 350°F until fully cooked. Adds a touch of smoke.
Both options work great. Oven roasting is simpler for most home cooks. But firing up the grill infuses even more flavor if you’re feeling adventurous.
Make Ahead Tips
While brining does take some advance prep, there are some shortcuts you can take:
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Make brine up to 2 days before and refrigerate.
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Brine turkey 1-3 days before cooking.
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Air dry turkey in fridge for 12-24 hours after brining.
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Cook from fully frozen if needed; add 30 minutes to total time.
With some planning, you can brine and prep the turkey in advance. Then simply roast on turkey day for stress-free holiday cooking.
Leftover Turkey Ideas
A brined turkey usually means plenty of juicy, flavorful leftover meat. Here are some delicious ways to use it:
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Turkey sandwiches with cranberry sauce
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Turkey salad with pecans and apple
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Hearty turkey chili or turkey noodle soup
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Turkey tetrazzini or casserole
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Turkey enchiladas with green salsa
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Turkey hash for breakfast
Get creative with the leftovers! The seasoned meat is endlessly versatile.
Why You Should Make This Cajun Turkey
Bobby Flay’s Cajun brined turkey is a game changer. Here’s why you should definitely give it a try:
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Foolproof method for a juicy, tender turkey
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Infuses meat with big, bold Cajun flavor
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Simple ingredients and easy brining process
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Cooks up plump, seasoned and delicious
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Prep ahead options save time on the big day
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Leftovers make amazing meals all week long
This brined Cajun turkey will be the new star of your holiday table! The spicy, aromatic flavor is truly unique. And it reliably delivers a perfectly cooked bird, either in the oven or on the grill.
For your next Thanksgiving, Christmas or special meal, take your turkey up a notch with Bobby Flay’s amazing Cajun brine recipe. Your guests will be asking for it every holiday!
Dolce Fantasia, Asbury Park
If you visit John and Bruna Djombalics Italian restaurant looking for chicken parmigiana, New York-style pizza and meatball subs, you wont find them.
But you will find handmade pasta tossed with lobster and mushrooms; Roman-style pinsa cooked at 900 degrees and topped with burrata; and piadina, a crisped Italian flatbread filled with things like spicy salami, roasted peppers and fresh mozzarella.
How many have you been to? Check out USA TODAYs 2025 Restaurants of the Year.
Dolce Fantasia, which also has a location on Staten Island, is an extension of Panetteria Giordano, a bakery and restaurant Brunas family has long owned in northern Italy. Her desserts — apple tarte tatin, Paris-Brest, Nutella profiteroles — feature Italian and French flavors, thanks to her upbringing in a part of Italy not far from France.
John was born in Croatia and learned to cook in Italy during summer childhood vacations, followed by culinary school in the United States and a career in New York City restaurants, and his and Brunas dishes make diners see Italian food in a new way.
Go: 521 Cookman Ave., Asbury Park; 848-372-1341, dolcefantasia.us.
What’s the best restaurant at the Jersey Shore? Here are 5 of the most essential places for excellent food.
Show Caption Hide Caption See USA TODAY Networks Restaurants of the Year 2025Our local journalists know the food scene in their markets better than anybody. Weve leveraged their expertise to name our Restaurants of the Year.
No one knows restaurants like food writers, and the USA TODAY Network has more than 100 across the country.
For the 2025 USA TODAY Restaurants of the Year list, we collaborated to nominate honorees nationwide. The restaurants did not have to be the fanciest, the most well-known, or be led by award-winning chefs. They needed to be the kind of places we recommend to friends and family, or visit to impress out-of-town guests.
The final list includes three restaurants from New Jersey — Aarzu Modern Indian Bistro in Freehold Borough, Canal House Station in Milford and Steves Burgers in Garfield — but many more deserve to be recognized. If we had a chance to nominate more, here are five Shore restaurants we would have chosen.