The Perfect 5 lb Bone-In Turkey Breast Recipe

Oven Roasted Turkey Breast with spices, herbs, garlic and lemon zest! Tender juicy breast meat with crispy flavorful skin, it’s a simple alternative to a full-sized turkey, perfect for smaller families!

Here’s a simple recipe for Oven Roasted Turkey Breast seasoned with herbs and spices and roasted over a pan of veggies. A delicious one-pan meal perfect for Sunday suppers or the holiday table.

There are times in life when we find ourselves on our own for Thanksgiving. Whether we choose this for our own personal sanity, because of travel logistics, because of illness, or loss, we still can still feel and participate in the spirit of the day.

For me personally, this starts by holding my dear ones in my heart, those here, and those no longer. Brian and I over the years have lost both sets of parents and others too. We all experience loss, and our foundations get jostled. Our family dynamics change.

But the peaceful, quiet, loving place in our hearts remains. My hope is that we all can tap into this state of being within ourselves, no matter what our external environment brings this Thanksgiving. Cheers friends. Love and hugs.

Cooking a 5 pound bone-in turkey breast may seem daunting, but with the right technique you’ll achieve juicy, flavorful meat and gorgeously crisped skin every time This complete guide will walk you through picking the right turkey breast, seasoning and prep, step-by-step roasting instructions, plus creative ideas for using up leftovers Let’s get started!

Why Cook a 5 lb Bone-In Turkey Breast?

There are several benefits to cooking a 5 lb bone-in turkey breast versus a whole turkey:

  • Only Cook What You Need A 5 lb breast feeds about 4-6 people, perfect for smaller gatherings No wasted leftovers from a gigantic bird.

  • Faster Cooking Time: A 5 lb breast roasts in just 1 1/2 – 2 hours while a whole 15 lb turkey can take 3-4 hours.

  • Easier to Prepare: Seasoning and roasting a turkey breast is much less complex than managing a bulky whole bird.

  • Guaranteed White Meat: You get the two tender, mild breast fillets without any dark leg meat.

  • Crispier Skin With direct high heat contact, the breast skin gets ultra crisp and golden brown.

Picking the Right 5 lb Turkey Breast

When shopping for a 5 lb turkey breast, here’s what to look for:

  • Bone-in, Skin-on: This gives the most flavor and moisture. Go skinless if you must avoid the fat.

  • Approximate 5 lb Size: Anywhere from 4.5 – 5.5 lbs works well. Over 6 lbs may not fit in your roasting pan.

  • Fresh vs Frozen: Either is fine, just thawed completely before cooking if frozen.

  • Free Range or Organic: Opt for these if you want a more natural, premium product.

Seasoning Your Turkey Breast

Proper seasoning builds big flavor. Try these tasty 5 lb turkey breast seasoning ideas:

  • Herbed butter under the skin and on top. Thyme, sage, rosemary, garlic.

  • Olive oil with salt, pepper and poultry seasoning on the skin.

  • Dry rub with brown sugar, chili powder, paprika, garlic powder.

  • Citrus and herbs like orange juice, lemon zest, thyme and parsley.

  • Mustard coating with sliced garlic, black pepper and onion powder.

Step-by-Step Method for Roasting a 5 lb Turkey Breast

Follow these simple steps for perfect results every time:

1. Prepare the Breast

  • Pat dry with paper towels. Loosen skin gently. Season under and on top of skin.

2. Preheat Oven & Pan

  • Preheat oven to 350°F. Place a roasting rack in pan and lightly grease the rack.

3. Roast the Breast

  • Place breast skin-side up on rack. Roast for 60-90 minutes until 165°F internal temp.

4. Rest and Carve

  • Lightly tent breast with foil and let rest 15 minutes before slicing to serve.

It’s that easy! With frequent basting, your 5 lb turkey breast will have juicy, tender meat infused with your favorite flavors and the skin will be crispy and golden brown.

Handy Time Chart

Use this time chart as a guide when roasting a 5 lb bone-in turkey breast:

| Breast Weight | Cook Time at 350°F |
|-|-|-|
| 4.5 lbs | 60-75 minutes |
| 5 lbs | 75-90 minutes |
| 5.5 lbs | 90-105 minutes |

Always rely on a meat thermometer for doneness, not just time. Cook to 165°F.

Roasting Pan Tips

Use these tips for best results when roasting a turkey breast:

  • Choose a roasting pan just slightly larger than the breast.

  • Opt for a metal pan over glass or ceramic for even browning.

  • Use a rack to elevate out of drippings; tent foil over edges to prevent burns.

  • For easy cleanup, line pan with foil and place rack on top.

Get Creative with Leftovers

Leftover roasted turkey breast is useful for so many quick meals. Try these creative ideas:

  • Hearty turkey salad with grapes, pecans, celery, and mayo.

  • Tacos with sliced turkey, guacamole, pickled onions, queso fresco.

  • Flatbread pizzas topped with turkey, pesto, roasted veggies, feta.

  • Turkey noodle soup with carrots, onions, broth and egg noodles.

  • Turkey hash with potatoes, bell pepper, spinach and a fried egg.

With this foolproof method, you’ll see how easy and delicious roasting a 5 lb bone-in turkey breast can be. Enjoy the mild flavor, moist meat and crispy skin without the hassle of a whole turkey.

5 lb turkey breast recipe

How to make Oven Roasted Turkey Breast

Place a bed of chopped vegetables, tossed with olive oil and pepper, in a large roasting pan as the foundation for the Turkey breast. The drippings will help season the veggies!

Make the flavorful spice rub: Salt, pepper, garlic powder, dried herbs, fresh herbs, lemon zest and paprika.

Add olive oil or melted butter to create a thick paste.

Brush this flavorful paste on all sides of the turkey breast.

Nestle the turkey into the veggies.

Bake at 375F for 20 minutes per pound of turkey or until the breast registers 160F at the thickest part.

When it comes out it will be beautifully golden and the veggies will be tender.

Let the Turkey Breast 5-10 minutes before slicing.

Save the bones and make a bone broth the next day. A beautiful base for your next soup!

Hope you have a lovely week,

5 lb turkey breast recipe

Simple Oven Roasted Turkey Breast

FAQ

How long does it take to cook a 5 pound turkey breast?

HOW LONG DOES IT TAKE PER POUND TO COOK A TURKEY BREAST? Generally speaking, a good rule of thumb is 20 minutes per pound of turkey breast at 350°F.

How many adults will a 5 lb turkey breast feed?

8 people = 4 pound turkey breast. 10 people = 5 pound turkey breast. 16 people = 8 pound turkey breast.

Should I cook my turkey breast covered or uncovered?

Should You Cover a Turkey When Cooking? To achieve a perfectly golden, juicy turkey, let the bird spend time both covered and uncovered in the oven.Nov 13, 2024

How long does it take to cook a 5lb turkey at 350 degrees?

It can take anywhere from 2 to 5 hours to roast a turkey at 350 degrees, depending on the size of your bird. You’ll want to allow for 13 minutes per pound when you’re planning out your dinner prep timetable.

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