If you’re looking for a new weeknight meal to try, this Rump Roast Recipe is just the thing. With fresh rosemary, coarse sea salt, and lots of garlic cloves, this dish can’t go wrong! I really believe that simple ingredients always work the best.
Who doesn’t love the smell of roast beef cooking in the oven (I also explain how to do it in a crock pot)? It’s known as the ultimate comfort food for a reason! Roast beef is not only simple to make, but it’s also a cheap weeknight meal that will feed your whole family and leave you with extras! If this is your first time cooking a rump roast, this will help you make the best dish!
This is a special cut of beef that tastes best when seared. Read on to learn how to do it!
This post is a collaboration with Beef. It’s What’s For Dinner. on behalf of the Beef Checkoff. I received compensation, but all opinions are my own.
Looking for the best way to cook a Rump Roast? I think you’ll enjoy this tasty recipe with garlic, rosemary, and soft root vegetables. Read this step-by-step guide to make Rump Roast, whether you want to cook it in the oven, the slow cooker, or on the grill.
This is a great economical weeknight meal that will provide you with leftovers to enjoy throughout the week. To begin, add fresh rosemary (or other fresh herbs of your choice), garlic, and seasoning to a pan and turn it on high. Then, add your favorite roasted vegetables for an easy dinner that will feed the whole family! Just because you buy cheaper meat doesn’t mean it has to taste bad. If you really want to turn things up a notch, you can use the pan drippings to make gravy that goes great with the beef!
Top rump beef can be an incredibly delicious cut of meat when cooked properly. While it’s affordable and readily available top rump needs special care to become succulent and tender. With the right technique you can transform this lean, inexpensive cut into a melt-in-your-mouth roast that will wow your dinner guests.
In this comprehensive guide, I’ll walk you through everything you need to know to cook top rump beef to juicy, flavorful perfection.
What Exactly is Top Rump?
Top rump comes from the rump or rear end section of a cow. It sits right on top of the leg above the round primal cuts like bottom and eye of round
Since this muscle gets a good workout, top rump is a lean cut with little marbling. While this makes it a healthier choice, it also means top rump can be tough if not prepared carefully. The good news is with proper cooking methods, you can turn affordable top rump into a delicious roast.
Top rump is sometimes called rump roast, rump cap, or just round roast. It’s ideal for pot roasting, braising, or cooking low and slow in a crockpot or instant pot.
Choosing the Right Top Rump
When selecting top rump at the butcher or grocery store look for
- Uniform color throughout with no dark spots or bruising
- Good marbling – some fat is ideal to keep it moist
- 1.5-3 lbs size for easier cooking
- Local, grass-fed beef for more flavor
Make friends with your butcher and ask them to cut a roast from the center of the top rump where the meat is most tender.
Prepare the Meat
Rump roasts are easy to prep. Just follow these simple steps:
- Rinse under cold water and pat completely dry with paper towels.
- Trim off any excess fat or silver skin.
- Score the fatty side of the roast in a criss-cross pattern. This helps the meat absorb flavors.
- Generously season all over with salt and pepper or a spice rub. Go heavy since rump is lean.
- Allow to sit at room temperature for 30 minutes while you preheat the oven. This takes the chill off.
Cook Low and Slow
The key to tender, juicy top rump is cooking it low and slow. This gently breaks down the tough muscle fibers. Here are three surefire methods:
Oven Pot Roast
- Preheat oven to 300F
- Sear roast on all sides in a hot skillet with oil until well browned
- Place in a Dutch oven or roasting pan with veggies like onions, carrots, potatoes
- Add 1 cup broth or wine and cover tightly with lid or foil
- Cook at 300F for 3-4 hours until fork tender
- Make gravy from the delicious pan juices
Slow Cooker
- Sear roast in a skillet with oil to brown it
- Place in slow cooker on a bed of chopped veggies
- Add 1 cup broth and seasoning
- Cook on low for 8-10 hours
- Shred roast with forks and mix with juices
Instant Pot
- Select Saute setting and brown roast on all sides
- Add 1 cup liquid and veggies and cancel Saute
- Pressure cook on High for 60-90 minutes depending on size
- Quick release and test for tenderness
- Shred or slice roast and serve with juices
The low, moist heat breaks down collagen and fats transforming tough top rump into succulent perfection.
Rest and Slice the Roast
An important final step is allowing the roast to rest before slicing.
- Transfer roast to a cutting board and cover loosely with foil
- Let sit for 15-30 minutes to allow juices to reabsorb
- Thinly slice across the grain for the most tender bite
Don’t skip this resting period or the meat will dry out as the juices run out.
Serve Your Fabulous Roast
There are so many delicious ways to serve your perfectly cooked rump roast:
- Pot roast with gravy and roasted veggies
- French dip sandwiches with au jus
- Roast beef salad with blue cheese and onion crisps
- Pile high on a sub roll for hearty roast beef subs
- Slice thin and use for fajitas or street tacos
Top rump transforms into a delicious, budget-friendly roast with the right preparation. Follow these tips for moist, fork-tender meat every time you cook this underappreciated cut. Your family will be begging for more.
So next time you see top rump on sale at the market, grab one and turn it into a fabulous centerpiece roast. With the proper seasoning, searing, and low slow cooking, you can’t go wrong with this cut. Enjoy!
How to Cook Rump Roast in the Oven
If you want to print out the full recipe with steps, ingredients, and helpful hints, make sure you scroll all the way down.
- To brown the meat, put the seasoned meat on a hot Dutch oven for three to four minutes on each side. Do this several times so that all sides of the roast are seared. A great way to make a tasty rump roast is to brown it over high heat for a few minutes.
- While the vegetables are cooking, put the meat on a cutting board or platter. I like to serve this dish with brussels sprouts and carrots. Put the vegetables in the hot pan with a little olive oil. Then turn down the heat to medium. Cook the vegetables in oil for five to six minutes, until they get soft and a little brown.
- Clean out the pot: Now it’s time to use the flavor that the vegetables and meat gave you while they were cooking. Empty the pot of the brown bits that have stuck to the bottom by adding a cup of beef stock. Scrape all of the “liquid gold” out of the pot with a spatula or wooden spoon.
- The roast should be put back in the pot on top of the vegetables. Cover and cook. Put it in an oven at 275 F with a lid that fits tightly on top until it’s done the way you like it. Because you want the best roast, you want the oven temperature to be low.
- Let it rest for 15 minutes before cutting it up and serving. Once the roast is done, take it out of the oven and let it rest.
- Make the Gravy: If you want to make a crazy from the fat, carefully move the vegetables from the roast to a platter and set them aside. Put the Dutch oven on the stove and heat it up over medium-low heat. Whisk in 1-2 tablespoons of flour slowly until a gravy forms, which should take about 3 minutes. Note: Slowly add the flour while whisking the mixture all the time to avoid lumps.
What if I don’t have a Dutch Oven?
If you do not have a dutch oven, use a large oven safe-stock pot. Not having a stock pot that can go in the oven? Sear the meat and sauté the vegetables in a big skillet first, then move to a baking dish that can go in the oven. Be sure to cover with a lid. If you do not have a lid, use some aluminum foil to tightly wrap the dish.
To cook a roast in the slow cooker, do the same things you would do to cook a roast in the oven.
- Get the crockpot ready. Put the vegetables you want to use as a “bed” for the roast in the bottom of the crockpot.
- To sear the meat, heat a large skillet or frying pan on the stove over medium-high heat. When the pan or skillet is hot, put the seasoned rump roast right on it. Sear each side for 3-4 minutes. While the vegetables are still cooking, take the roast out of the pan and put it on top of them.
- To deglaze the skillet, turn down the heat to medium and add a cup of beef stock to the hot pan or skillet. Scrape the bottom of the pan with a spatula or wooden spoon to get rid of any food that is stuck there. Pour this “liquid gold” over the roast in the crock pot.
- Turn the crockpot on low and cook the roast for about 8 hours, or until it’s done the way you like it. To check the temperature inside, you should always use an instant read thermometer.
Cook top rump roast beef perfectly every time
FAQ
How to cook rump so it’s tender?
How is rump best cooked?
Is top rump beef good for roasting?
How to cook a beef rump roast?
In a small bowl, combine the minced garlic, dried rosemary, dried thyme, salt, and pepper. Mix well to create a flavorful rub. Rub the entire surface of the beef rump roast with the olive oil. This helps the spices adhere to the meat and creates a beautiful crust during cooking. Next, generously apply the spice rub to all sides of the roast.
What temperature should a beef rump roast be cooked to?
Preheat your oven to 325°F (163°C) for cooking a beef rump roast. This lower temperature will allow for slow and even cooking, resulting in a tender and juicy roast. Should I marinate the beef rump roast before cooking it?
How do you cook a rump roast in the oven?
Preheat your oven to 325°F (160°C) to ensure even cooking. Place the beef rump roast on a cutting board and pat it dry using paper towels. Removing excess moisture allows for superior browning. In a small bowl, combine the minced garlic, dried rosemary, dried thyme, salt, and pepper. Mix well to create a flavorful rub.
What is rump roast?
Rump roast is an inexpensive cut of beef. Cooked the right way – low and slow – it melts into a very flavorful, tender roast. We’ve got all the steps outlined for you. Bonus: the leftovers make a delicious roast beef sandwich.