Grilled Jack Salmon with Asparagus is one of our favorite healthy recipes. It only takes 30 minutes to make and has less than 300 calories. Salmon is one of the most nutritious and delicious types of fish you can eat. But not all salmon is created equal when it comes to health benefits. One variety … Read more
Tuna is a popular type of fish that is commonly eaten canned, fresh, or frozen. But if you’re following a low-oxalate diet, you may be wondering if tuna is a good choice or not In this article, I’ll take a detailed look at the oxalate content of different types of tuna to help you decide … Read more
Should Tuna Smell Fishy? The Truth About Tuna Freshness Tuna is one of the most beloved and commonly eaten fish worldwide Its versatility, nutrition, and affordability make it a pantry staple for many But there’s an ongoing debate around exactly how tuna should smell. Is any fishy odor a sign of spoilage? Or is some … Read more
Can Salmon Be Part of a Healthy Diverticulitis Diet? Diverticulitis is a digestive condition where small pouches called diverticula form in the lining of the colon. When these pouches become inflamed, it results in the condition known as diverticulitis. Symptoms like abdominal pain, constipation fever, nausea and vomiting often occur. Dietary modifications are frequently recommended … Read more
For both novice and experienced cooks, it can be confusing trying to determine whether salmon is classified as a white fish or not. While salmon is often grouped under the white fish category, its color can vary greatly depending on factors like diet, environment, and genetics. To clear up the confusion once and for all … Read more
Subway tuna sandwiches pack a flavorful punch that submarine sandwich lovers crave. Whether grabbing a tuna sub for lunch or stocking up for later, you want to know how long that tuna will stay fresh. As a perishable protein, Subway tuna has a limited shelf life. However, following proper storage methods and using good judgment … Read more
If you suffer from acid reflux, you may be wondering if certain foods can aggravate your symptoms. One food that often comes up in this discussion is smoked salmon. This article will talk about the link between smoked salmon and acid reflux and whether or not eating this popular fish can make you more acidic. … Read more
Pregnancy is an exciting but delicate time that requires special care and nutrition to nurture the growing baby. As an expectant mom, you may be curious about salmon roe, the bright orange fish eggs that pack a nutritional punch. But is this salty delicacy actually good for pregnancy? In this comprehensive guide, we’ll explore the … Read more
Products are chosen independently by our editors. Purchases made through our links may earn us a commission. Recently, on my way to the register at my local Trader Joe’s, I saw buckets of beautiful white tulips that were on sale for $6 for ten. 99. It’s not often that I buy flowers, but the tulips … Read more
The Safety and Sustainability of Mauritian Tuna Tuna is one of the most popular and commonly consumed fish worldwide. However concerns have emerged regarding the sustainability and safety of tuna caught in certain regions, including Mauritius. In this article we’ll examine the key considerations around Mauritian tuna. Overview of the Mauritian Tuna Industry Mauritius has … Read more
