When it comes to cooking turkey breast, getting that seasoning just right is key. A flavorful rub is essential for an oven-roasted turkey breast with crispy skin and moist tender meat. But with so many seasoning options what should you rub on turkey breast before roasting to take it to the next level? Let’s unlock the secrets to an irresistible turkey breast every time.
Why Rub Seasoning on Turkey Breast?
Coating the turkey breast in spices herbs and other rub ingredients before roasting accomplishes several cooking goals
-
Infuses the meat with tons of flavor as the rub penetrates deep into the turkey breast.
-
Forms a flavorful, textured crust on the exterior as the spices roast and caramelize
-
Initially draws moisture out to then seal it in, keeping the breast meat incredibly juicy.
-
Enhances browning for a beautiful golden turkey breast.
So take the time to properly season under and on the skin to reap all these tasty benefits.
Mix Up a Simple Yet Delicious Turkey Breast Rub
Making your own turkey breast rub allows you to customize the flavors to your taste. Here is an easy homemade blend to start with:
- 1 Tbsp brown sugar
- 1 tsp each of garlic powder, onion powder, dried rosemary, dried thyme
- 1/2 tsp each salt, pepper
- 1 1⁄2 tsp smoked paprika
Simply mix the ingredients together until well combined. Feel free to experiment with spices like sage, cumin, chili powder or cayenne pepper. The brown sugar adds a hint of sweetness while the paprika provides a subtle smoky essence.
Prep Steps for Maximizing Rub Flavor
Before seasoning the turkey breast, proper prep is key:
-
Pat the breast completely dry with paper towels so the rub adheres.
-
Loosen the skin from the meat without detaching to allow rub between.
-
Lightly coat with olive oil or melted butter to help rub stick.
Once prepped, the turkey breast is ready for a flavor makeover.
Technique for Applying Rub to Turkey Breast
To get the most out of your spice rub, take time to thoroughly coat the turkey breast:
-
Generously season the breast meat, ensuring full coverage.
-
Lift skin and rub spice mix directly onto meat underneath.
-
If skin removed, coat both sides and press rub into meat.
-
Cover breast with skin, secure with toothpicks, and coat skin with more rub.
-
Refrigerate 1-2 hours so rub fully penetrates. Don’t be shy with the spices!
Additional Tips for Infusing Turkey Breast with Flavor
-
Combine rub with oil or melted butter for added moisture and richer flavor.
-
Rub a flavor compound butter under and on skin before applying rub.
-
Insert fresh herb sprigs or garlic cloves under skin next to meat.
-
Brine turkey breast before rubbing to make it even more juicy and seasoned.
-
Stuff thick turkey breasts with aromatics like lemons, oranges or onions.
-
Use rub on boneless turkey tenderloins or other cuts like thighs and drumsticks too.
Go Beyond the Standard Turkey Seasonings
While classic herbs like rosemary, thyme and sage are great turkey rub options, think outside the box with unique flavors like:
-
Warm spices: cinnamon, nutmeg, ginger, allspice
-
Citrus zests: orange, lemon, lime
-
Savory umami: porcini mushrooms, anchovies, parmesan
-
Sweet additions: brown sugar, honey, maple syrup
-
Heat: chili powder, cayenne, chipotle
-
Indian spices: curry powder, garam masala, cumin
So grab some inspiration from global cuisines and give that turkey breast rub a flavor upgrade.
Roast Your Turkey Breast to Perfection
Once your turkey breast is properly prepped and seasoned, follow these tips for roasting:
-
Let sit at room temperature 30 minutes before roasting.
-
Roast at 450°F for 30 minutes to brown, then reduce heat to 375°F.
-
Cook approximately 1 hour 15 minutes until 165°F internally.
-
Baste with pan drippings to keep moist and glossy.
-
Tent with foil and rest 10-15 minutes before slicing.
With the right prep, homemade spice rub and roasting method, you’ll have rave-worthy seasoned, juicy turkey breast anytime. So next Thanksgiving or Sunday supper, resist the premade rubs and create your own signature flavor blend to make that turkey breast shine.
- Rosemary: 3
- Thyme: 3
- Sage: 2
- Smoked Paprika: 2
- Brown Sugar: 2
- Garlic Powder: 2
- Onion Powder: 2
- Salt: 2
- Pepper: 2
- Olive Oil: 1
- Butter: 1
Tips for the turkey rub recipe
Feel free to adjust the ingredients for the turkey rub to your liking, or double the recipe if your turkey is gigantic! Some nice addition to this homemade turkey rub would be a teaspoon of brown sugar, Cayenne pepper for a bit of heat, or even dry mustard. This turkey rub recipe is very forgiving, you can’t go wrong with it! You can keep the dry turkey rub for months, stored in a tightly closed mason jar.
Ingredients list for the turkey rub recipe
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 2 teaspoons dried rosemary
- 2 teaspoons dried thyme
- 1 teaspoon dried sage or oregano
- 2 or 3 teaspoons garlic powder
- 1 tablespoon instant chicken or beef stock mix (or salt)
Photo credit: © Eatwell101.com
Want to cook a turkey dinner that’s sure to impress for Thanksgiving? Use this best turkey rub recipe to infuse the meat and bring up the flavors. It takes only five minutes to make, and you can make a big batch to use all year long. Aside from brinning, this is the best seasoning for turkey!
Photo credit: © Eatwell101.com
Simple Oven Roasted Turkey Breast
FAQ
What should I season my turkey with before baking?
Stick with salt and pepper, put herbs like rosemary, thyme, and sage to work, or take spicy Cajun seasoning for a spin for some kick.Aug 1, 2024
Should I rub butter or oil on my turkey?
Don’t butter your bird – Instead, rub the skin with vegetable oil before you roast.Nov 23, 2015
Is wet rub better than dry rub for turkey?
What is the Difference Between a Dry Rub and a Wet Rub? A wet rub is almost a combination of a dry run and a marinade. A wet rub has a lot of the same strong flavors of a dry rub, and a larger quantity of ingredients, but is also pairs with something that makes the mixture wet like a vinegar, oil, or alcohol.