Roast a turkey breast with garlic to make it juicy and moist.
This is the perfect dish to make on holidays so you can spend more time with your family and less time cooking. Just cook the turkey main and the veggie side dish at the same time!.
As the holidays approach, a common question arises – can you safely cook vegetables alongside a raw turkey in the oven? While the idea of roasting your turkey and veggies together seems convenient, proper precautions are needed to prevent foodborne illness
As an avid home cook and food safety enthusiast, I’ve thoroughly researched how to properly roast vegetables with raw poultry In this article, I’ll share a comprehensive guide on safely cooking veggies with your turkey including prep tips, roasting techniques, recommended vegetable pairings and creative ideas for leftovers.
Key Safety Considerations When Cooking Raw Turkey and Vegetables
It is possible to safely roast vegetables with raw turkey in the same pan, but steps must be taken to reduce the risk of food poisoning. Here are the top food safety guidelines:
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Cook the turkey thoroughly until it reaches an internal temperature of 165°F, verified with a food thermometer. This kills any potential bacteria.
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Prevent cross-contamination by carefully separating the raw turkey from vegetables during prep using different cutting boards, knives, bowls, etc.
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Wash hands, surfaces and tools that touched raw turkey before prepping veggies to avoid transfer of bacteria.
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Add more delicate vegetables later in roasting if the turkey needs more time to fully cook through.
By cooking the turkey to a safe temperature, avoiding cross-contamination and monitoring cooking, you can roast veggies alongside raw turkey without worry.
Choosing the Best Vegetables to Roast with Turkey
For vegetables to hold up during the extended roast time required for poultry, choose hardy varieties that won’t overcook or get mushy. The best options include:
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Potatoes – Russet or sweet potatoes retain their shape nicely when roasted. Cut into even sized pieces for consistent cooking.
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Carrots – A classic pairing with turkey. Peel and cut carrots into similar sized sticks or chunks to prevent uneven cooking.
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Onions – Sweet or pungent, onions become caramelized and delicious when roasted. Yellow, white or red varieties all work well.
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Celery – Tender roasted celery requires minimal prep other than slicing stalks. It’s a great turkey day vegetable.
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Parsnips – Underrated but their natural sweetness complements turkey perfectly when roasted.
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Brussels Sprouts – Halved or quartered Brussels sprouts roast up crispy on the outside and tender inside.
More delicate veggies like tomatoes or zucchini are prone to overcooking when roasted with poultry for extended times. Go for sturdy veggies.
Handling Stuffing and Food Safety
While visually pleasing, cooking stuffing inside the turkey raises safety concerns and can lead to uneven cooking. Instead, I recommend baking stuffing separately to allow for direct heat exposure and forming that crispy top we love.
For flavor, sauté turkey giblets, neck meat or sausage in the stuffing as it bakes. Skipping risky cavity stuffing is the safest route.
Master Roasting Techniques for Turkey and Veggies
To achieve perfect results for both your turkey and vegetables, utilize these roasting techniques:
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Roast the turkey on a rack in a pan so air circulates completely around the bird. Vegetables can roast in the pan below.
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Start the turkey at a higher temp (425°F) for browning then reduce to 325°F to finish cooking.
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Baste the turkey periodically with pan juices for added moisture and flavor.
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Toss and stir vegetables during roasting for even cooking on all sides.
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If veggies cook faster, wait to add them 30-60 minutes into roasting to prevent burning.
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Make gravy from the flavorful pan drippings.
With these strategies, your turkey will become golden brown on the outside yet tender and juicy inside. The vegetables will caramelize beautifully.
Seasoning Suggestions for Turkey and Veggies
When seasoning your turkey and roast vegetables, stick with 2-3 herbs and spices to let the ingredients shine:
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Sage – This classic turkey herb also enhances potatoes, parsnips and carrots when roasted.
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Rosemary – Fragrant rosemary pairs wonderfully with poultry and roasted veggies. Works great on potatoes too.
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Thyme – Lemony thyme brings out flavors of turkey, onions, carrots and more without overpowering.
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Garlic – Roasted mellow garlic perfectly complements turkey. Try rubbing garlic under the skin.
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Paprika – A touch of sweet paprika adds beautiful color and subtle flavor.
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Salt and Pepper – Generously season the turkey and veggies with salt and pepper.
With simple herbs like sage, rosemary and thyme, your turkey and vegetable flavors will shine through beautifully.
Creative Leftover Turkey and Veggie Ideas
Put those leftovers to delicious use! Roasted turkey and veggies make quick meals like:
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Turkey veggie stir fry with rice
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Hearty turkey vegetable soup
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Turkey hash with potatoes, peppers and onions
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Casserole or gratin with turkey, veggies, pasta and cheese
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Main dish salad with roasted turkey, veggies and greens
With a little creativity, you can reinvent those leftovers into all sorts of easy, delicious dishes.
While the idea of roasting vegetables alongside raw turkey may seem risky, you can absolutely do it safely and end up with amazing results – a beautiful browned turkey and pan of perfect vegetables.
Follow the guidance above on proper handling, prep, roasting methods and seasoning to avoid food safety issues. If you take care to prevent cross-contamination and cook the turkey thoroughly to 165°F, you’ll be rewarded with a spectacular holiday feast the whole family will love.
Different sides for turkey
You can, of course, use the roasting pan to make just the skinless turkey breast and make a keto or low-carb side dish instead.
You can put these loaded roasted radishes or this turnip and garlic mash on a different rack in the oven at the same time if you have room.
You can also make these crispy Brussels sprouts with a keto turkey dinner if you have an air fryer.
How to roast raw turkey and vegetables together in one pan
The vegetables under the turkey will soak up all the juices and slowly roast in the melted butter, getting very soft and tasty.
It is easier to use one pan to roast the turkey breast and vegetables at the same time, so you don’t have to keep going back to the oven to add or remove food or the turkey.
But there are some changes that need to be made so the vegetables are done around the same time as the turkey. This way, they won’t get too soft or too tough.
Cutting the vegetables into even pieces that are the right size for the turkey breast’s cooking time makes that easy.
Bigger, heavier, and more dense turkey breasts take longer to cook, so you can cut the vegetables into bigger pieces. For a smaller turkey breast, cut the vegetables in smaller pieces.
Raw vs. Cooked Veggies: Which is Better?
FAQ
Can you cook raw turkey and veggies together?
Is it okay to cook veggies with raw meat?
Is it safe to cook vegetables with raw chicken?
Should you cook turkey on top of vegetables?
How long does it take to cook a Turkey with vegetables?
The cooking time for a turkey with vegetables will vary depending on the size of the turkey and the cooking method you use. For a general guideline, a 10-pound turkey will take about 3 hours to cook in a roasting pan at 350 degrees Fahrenheit. If you are using a slow cooker, the cooking time will be closer to 8 hours.
Can one have turkey and carrots?
Eating turkey and carrots is part of healthy habits. The turkey has meat like chicken and is another healthy poultry option. Carrots are rich in carotenoids, it is a source of vitamin A, fiber, potassium and vitamin B3.
Can you put vegetables under a turkey breast?
Rub a little salt on the inside of the turkey cavity. Place the carrots, onions, celery, mushrooms, livers and tomatoes in the bottom of a large roasting pan. Season to taste with the seasonings and the garlic being light handed with the salt. Place the turkey breast side up on top of the vegetables. Should I put vegetables under my turkey?
How do you cook a turkey breast with vegetables?
Place the turkey breast on top of the vegetables in a roasting pan. Cover the roasting pan with foil and bake in the oven for 2-3 hours, or until the turkey breast is cooked through. Let the turkey breast rest for 15 minutes before slicing and serving. Cooking turkey with vegetables is a delicious and healthy way to enjoy a holiday meal.
How do you cook a ground turkey in the oven?
Preheat oven to broil. In a large oven proof skillet over medium high heat, heat the olive oil. When the oil is hot add in the ground turkey and crumble it with a wooden spoon. Once the turkey is almost cooked through add in the onion, garlic, basil, oregano and season with salt and pepper.
How long do you cook a Turkey in the oven?
Cook the turkey and the vegetables for an additional 1 ½ – 2 hours or until the juices run clear and an instant thermometer reads 180°F (82°C) in the thickest part of the thigh. Remove the turkey from the oven and let it rest for 30 minutes before carving.