How to Cook a Juicy Boneless Turkey Breast in the Nuwave Oven

The Nuwave oven is a convenient countertop appliance that cooks food quickly using a combination of infrared, conduction, and convection heat. Its versatility and speed make it easy to roast up a flavorful boneless turkey breast anytime. Follow this simple guide for tips on preparing turkey in the Nuwave oven.

Benefits of the Nuwave Oven for Turkey

Cooking boneless turkey breast in the Nuwave oven offers several advantages:

  • Fast cooking times – Roast turkey breast in about half the time of a traditional oven, Expect just 60-90 minutes start to finish

  • Tender and juicy meat – Infrared heat penetrates deep to cook meat while air circulates around to lock in moisture.

  • Easy to monitor – The glass dome lets you view progress without opening the door. Check doneness easily.

  • Simple to use – No preheating required, just add food and set the temperature and timer.

Picking the Right Size Turkey Breast

When buying a boneless, skinless turkey breast for the Nuwave oven, opt for 1-3 pounds. Here are some size guidelines:

  • 1 pound – Feeds 2-3 people, cooks in 30-35 minutes
  • 2 pounds – Feeds 4-6 people, cooks in 60-70 minutes
  • 3 pounds – Feeds 6-8 people, cooks in 80-90 minutes

Make sure the breast will lay flat evenly on the rack to promote even cooking.

Seasoning for Flavor

For delicious results, rub the turkey all over with:

  • Olive oil or butter
  • Fresh or dried herbs like rosemary, thyme, sage
  • Spices such as garlic powder, salt, pepper
  • Zest and juice of 1 lemon

Let the breast marinate for 30+ minutes before roasting. The extra time allows the seasonings to fully penetrate for concentrated flavor.

Setting Up the Nuwave Oven

Preparing the Nuwave oven for turkey roasting only takes a few minutes:

  • Place base on a sturdy, heat-safe surface and insert cooking rack.
  • Lightly grease rack to prevent sticking.
  • Place seasoned turkey breast directly on top of the rack.
  • For easy cleanup, line base with foil and add rack.

Cooking Time and Temperature

  • Pre-heat Nuwave oven to 350°F (level 10).
  • Cook times per pound:
    • 1 lb: 30-35 minutes
    • 2 lbs: 60-70 minutes
    • 3 lbs: 80-90 minutes
  • After half the time, flip breast over for even cooking.

Checking Doneness

The best way to confirm the turkey is cooked to a safe 165°F is to use an instant-read meat thermometer. Insert into the thickest area without hitting bone.

If undercooked, continue roasting in 5 minute increments until thermometer reaches 165°F. Let rest 5 minutes before slicing.

Handy Tips for Moist Turkey

  • Brine breast overnight for extra moisture and flavor
  • Baste with pan juices halfway through roasting
  • Add root veggies to roast alongside in last 30 minutes
  • Serve slices topped with gravy or cranberry sauce

With the right size breast, seasoning, cook times, and temperature, you can enjoy tender, juicy turkey breast easily roasted in your Nuwave oven. Experiment with different rubs and cook times for your family’s favorites.

how to cook boneless turkey breast in nuwave oven

Roasted turkey breast on the NuWave Oven!

FAQ

How long does it take to cook a Butterball boneless turkey breast?

Preparation & Cooking Instructions Remove thawed roast from the plastic overwrap bag, do not remove the net. In a shallow pan, place the roast in a convection oven preheated to 325 degrees F. Cook the roast for approximately 2.5 hours or 15 minutes per pound.

What size turkey fits in a NuWave oven?

If your turkey weighs more than 10 pounds, you will need to purchase an extender ring to cook the turkey in the NuWave oven. Cover the turkey with foil if it’s browning too quickly and still has a ways to go to finish cooking.

How long do you cook a Perdue boneless turkey breast roast?

From frozen: Place pan or baking dish with boneless turkey roast (still in cooking bag) on lower shelf of oven and roast for approximately 1-1/4 to 1-1/2 hours until a meat thermometer registers an internal temperature of 170 degrees F in the roast��.

Can you cook a whole Turkey in a NuWave oven?

Set the oven to “10” for another 45 minutes. You can roast a whole turkey in your NuWave oven, too. Insert an oven thermometer in the breast to ensure that it reaches 180 degrees. If so, turn off the oven and let the breast sit for 10 minutes before carving. If not, return the breast to the NuWave oven and roast for another 10 minutes.

Can you cook a boneless turkey breast in the microwave?

Boneless turkey breast can be cooked as follows – place turkey breast in microwaveable container, cover and cook on medium (50 percent) power for 12 to 15 minutes per 450g/1lb. “After cooking remove, cover and allow to rest for at least 10 minutes or until the turkey registers 78ºC/170ºF on a meat thermometer.”

Can you cook a thawed turkey breast in a NuWave oven?

Here’s how to fully prepare a thawed turkey breast in the NuWave Oven. 1 whole 8 pound turkey breast, thawed. The Turkey Breast should be fully thawed. This may take about 5 days of the frozen turkey sitting in the refrigerator. Unwrap the turkey breast, remove any innards from the inner breast cavity and the rear.

How long do you cook a boneless turkey breast?

Roast a boneless turkey breast weighing two to three pounds at 325°F for 40 to 60 minutes. Roast a whole, 4- to 6-pound turkey breast at 325°F for 11/2 to 2 1/4 hours. Whole 6- to 8-pound turkey breast should be roasted for 24 to 314 hours at 325°F. What temperature should boneless turkey breast be cooked to?

Can you put a lid on a NuWave oven?

To cook a turkey in a NuWave oven, replace the lid and fit it into the base over the turkey. If your turkey is more than 10 pounds, use an extender ring. Place the dome lid on top of the extender ring — it should fit securely.

What is a NuWave oven?

A NuWave oven is a countertop oven that uses conduction, convection and infrared heat simultaneously to cook foods as much as 50 percent faster than a conventional oven. It is manufactured to bake, roast, grill, steam, broil, air-fry and dehydrate foods. The oven includes a cooking rack that allows the fat to drip away.

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