For many households, turkey is a go-to choice for delicious and lean protein. If you’re looking for a new way to enjoy turkey, consider making a Turkey London Broil. This meal offers a twist on the traditional beef London Broil by using flavorful turkey meat instead.
So what exactly is a Turkey London Broil? Keep reading to learn all about how to make this simple yet scrumptious dish
What is a London Broil?
First, let’s briefly go over what a traditional London Broil is A London Broil is a flank steak that has been marinated, grilled or broiled, then sliced across the grain This technique keeps the typically tough flank steak tender and easy to chew. The marinade boosts flavor and moisture.
While flank steak is most common, other cuts like skirt steak can also be used for a London Broil The preparation method is what defines it, not the specific cut of meat
What is a Turkey London Broil?
Applying the London Broil technique to turkey results in a Turkey London Broil. The turkey is marinated, grilled or broiled, and sliced thinly across the grain.
Virtually any turkey cut can be used, including:
- Turkey breast
- Turkey tenderloin
- Boneless turkey thighs
- Bone-in turkey breast
Turkey takes well to the London Broil treatment, becoming juicy, full of flavor, and easy to slice and serve.
How to Make Turkey London Broil
Making Turkey London Broil at home is simple. Follow these easy steps:
1. Choose your cut of turkey
Opt for boneless or bone-in breast, tenderloins, or thighs depending on your preference. Choose the number of servings you need.
**2. Make the marinade **
Whisk together a marinade of olive oil, soy sauce, lemon juice, garlic, and your choice of herbs and spices. Consider ingredients like:
- Garlic
- Rosemary
- Thyme
- Pepper
- Worcestershire sauce
3. Marinate the turkey
Place the turkey in a sealable bag or baking dish. Pour the marinade over the top, making sure the turkey is well coated. Seal and refrigerate for 2-4 hours, or up to overnight.
4. Grill or broil
Remove the turkey from the marinade. Grill over medium-high heat or broil for 10-15 minutes per pound, until the internal temperature reaches 165°F. Flip halfway through.
5. Slice and serve
After resting 5 minutes, slice the turkey across the grain into thin pieces. Enjoy hot off the grill or chilled in sandwiches and salads.
Grilling Tips
Grilling is a popular cooking method for Turkey London Broil. Follow these tips for perfect results:
- Use a gas or charcoal grill. Preheat to medium-high heat.
- Oil the grates to prevent sticking.
- Grill for 5-7 minutes per side until fully cooked.
- Flip only once during cooking.
- Let rest 5 minutes before slicing.
Broiling Tips
For indoor cooking, broiling Turkey London Broil works just as well. Here are some broiling tips:
- Preheat oven broiler on high.
- Place turkey on a broiler pan lined with foil.
- Broil 4-5 inches from heat for 10-15 minutes per pound.
- Check temperature using a meat thermometer.
- Watch closely to avoid burning.
- Rest before slicing.
Cooking Times
Use these estimated cooking times for grilling or broiling:
- Boneless breast: 15-20 minutes total
- Bone-in breast: 20-25 minutes per lb
- Tenderloins: 15-20 minutes total
- Boneless thighs: 8-10 minutes per lb
The thickness of the cut will impact the time needed. Use a meat thermometer to check doneness.
Serving Suggestions
Turkey London Broil makes a quick and protein-packed main dish or appetizer. Serve with:
- Rice pilaf or risotto
- Grilled vegetables
- Baked potato or sweet potato
- Green salad
- Crusty bread
Leftovers are fantastic in sandwiches, wraps, and salads too.
The Takeaway
A Turkey London Broil offers a scrumptious spin on classic London Broil using lean and tasty turkey meat. The simple preparation results in tender, juicy slices full of flavor from the marinade. Grill or broil turkey cuts like breast or tenderloin to enjoy this easy yet impressive dish any night of the week.
Tag: turkey london broil
When the “Kosher Connection” Team decided to feature stuffing for the November LinkUp, I was so excited to post this recipe! I also happen to be doing a Thanksgiving demo tonight, so the timing was perfect to develop this dish to perfection. I prefer to make individual turkey roulades using turkey cutlets, but you can also make one larger one using a turkey london broil (essentially a skinless, boneless turkey breast half) that’s been butterflied and pounded. The visual impact is enough to make everyone at the table ooh and ahh. And that’s before they’ve even tasted it.
Now I love a beautiful plate of food as much of the other person, but I don’t like to spend hours in the kitchen. To simplify this recipe, I decided not to sear the turkey breasts (this gives it a nice brown color all around) because that would require me to tie each one up with kitchen twine. Instead, I just rubbed them down with some paprika, garlic powder and olive oil, baked seam-side down in the pan. My 5-Minute (no-joke!) stuffing also keeps things simple, but you can easily stuff the roulades with any store-bought filling (even cold cuts, like in this recipe).
So, if you’re making thanksgiving for a small group, and a whole turkey seems too large for your crowd (or like me, you’re daunted by the thought of cooking the huge bird), give this beautiful and delicious recipe a try!
For more delicious Thanksgiving stuffing recipes, visit the Kosher Connection Linkup below. Happy Thanksgiving!
1 pkg turkey cutlets salt and pepper 5 minute stuffing (recipe below) paprika garlic powder extra virgin olive oil 1/4 cup chicken stock
Method:
Preheat oven to 400 degrees. Place turkey cutlets between two sheets of plastic wrap and pound with a mallet or rolling pin to even thickness. Remove plastic wrap and season with salt and pepper. Place a spoonful of stuffing on the turkey breast and spread out over cutlet, leaving a 1″ border all around. Starting from the shortest side, roll the turkey breast tightly and place seam-side down in a baking dish. Repeat with remaining cutlets (use a second baking dish, if needed). Sprinkle the roulades with paprika and garlic powder and drizzle with olive oil. Lightly rub in the spices. Pour 1/4 cup chicken stock into the bottom of the pan (repeat with 2nd pan, if you are using). Cover, and bake for 15-20 minutes (more for thicker cutlets). Uncover and bake for an additional 5 minutes.
Slice each roulade and serve over cranberry sauce. My mulled wine version works wonderfully with this recipe!
VARIATION: Instead of cutlets, you can make a larger roulade using a butterflied turkey breast (or turkey london broil). Pound out the breast to even thickness and continue as above. Bake for approximately 1 hour, until thermometer reaches 160 degrees.
One taste of this fantastic stuffing and you’d never imagine it took only 5 minutes to make! There are few tricks here! Firstly, instead of sauteing up onion and garlic, I just use onion and garlic flavored croutons! Nifty, right? Then, I add just a touch of poultry seasoning (a little goes a long way!) to give it that been-stuffed-into-a-bird-for-hours quality! Using frozen spinach not only eliminates work, it also adds a beautiful touch of green – so festive and autumnesque!
1 10oz. box frozen chopped spinach, thawed 2 tbsp olive oil salt and pepper, to taste 2 cups chicken stock 1 5.25oz. bag onion & garlic flavored croutons 1/4 tsp poultry seasoning
Method:
Using gloves, squeeze out spinach to remove water. Heat up olive oil in a skillet and add spinach. Season with salt and pepper, and stir until heated through. Add chicken stock, stirring to incorporate, and heat through. Add the croutons and poultry seasoning and stir until croutons soften and soak up the chicken stock.
1 year ago: creamy pareve mashed potatoes
How to Make a Turkey London Broil
FAQ
What kind of meat is London broil?
London Broil is made with either flank steak or top round steak. I prefer flank steak in this recipe but you are welcome to use top round if you prefer! Top round is thicker, so you will need to adjust the cooking time accordingly.
Where does Turkey London Broil come from?
A Turkey London Broil is another name for a boneless, skinless half turkey breast. But don’t be disappointed that it is nothing more exciting, as this wonderful cut of fowl offers so many options for a quick and light supper.
Is Turkey London Broil healthy?
This Turkey London Broil is healthy, and here’s why: Lean Protein: Turkey breast is a protein powerhouse, containing 34 grams of protein in just 5 oz. Heart-Healthy: With only 1g of saturated fat per serving, this recipe is heart-friendly.
Is a London broil a good cut?
London broil typically uses a lean cut of beef (such as top round or flank), meaning its fat content is relatively low. It is also a good source of vitamins and minerals. Paired with a fat like olive oil, and vegetables such as onion and garlic, this meal can be considered healthy.