Background/aim: Sexual dysfunction is a serious problem worldwide. In Turkey, herbal products are used by some people suffering from sexual dysfunction. Despite their therapeutic advantages, some constituents of herbs are potentially toxic and pose health risks because they can be bought from the market without a prescription. Therefore, we aimed to determine the safety of herbs possessing aphrodisiac effects, chosen on the basis of their frequency of medicinal use and commercial importance in Turkey.
Materials and methods: Ten herbs (Anethum graveolens, Carthamus tinctorius, Citrus aurantium, Cocos nucifera, Glycyrrhiza glabra, Melissa officinalis, Nigella arvensis, Pinus pinea, Prunus mahaleb, and Zingiber officinale) were extracted with water, methanol, and chloroform. The cyto- and genotoxic potentials of the extracts were assessed using an MTT test on a rat kidney cell line and an Ames assay in Salmonella typhimurium strains, respectively.
Results: In the cytotoxic evaluation, IC50 values were 1.51-31.4 mg/mL for the methanol and chloroform extracts, while the water extracts were not cytotoxic. In the genotoxic evaluation, it was revealed that the water extracts had more mutagenic activity than the chloroform and methanol extracts. Water extract of M. officinalis was shown to have the most genotoxic activities to TA100 (±S9) and TA98 (-S9).
Conclusion: These results might be useful in determining the toxic effects of herbs and lead to precautions being taken in regards to their consumption.
Turkey has graced holiday tables for centuries, but is this bird more than just a tasty treat? Some claim that turkey possesses aphrodisiac properties that can boost libido and enhance sexual pleasure. Let’s gobble up the evidence and see if turkey can really get you in the mood.
A Brief History of Turkey as Food and Medicine
Indigenous peoples of North America domesticated turkeys over 800 years ago. Aztec tribes in Mexico bred the birds for food and likely used them in folk medicine. Spanish explorers then brought turkeys back to Europe in the 1500s.
Turkey grew popular in England by the early 1600s. However it took a few more centuries before turkey claimed its place as the centerpiece of holiday feasts. Pork and goose were the preferred Christmas foods until the late 1800s. As wild turkeys flourished in the Americas, the bird gradually replaced pork ribs on Christmas dinner tables.
Folk medicine has valued turkey as an aphrodisiac for centuries. The famed artist Salvador Dali swore by the bird’s romantic powers. He left behind several recipes to enhance turkey’s sexy effects.
How Might Turkey Boost Libido?
While scientific research on turkey as an aphrodisiac is limited, some evidence suggests potential benefits:
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Amino acids: Turkey contains amino acids like L-arginine that improve circulation. Better blood flow to genitals can enhance arousal.
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Norepinephrine: This neurotransmitter regulates parts of the brain involved in sexual excitement. Turkey’s amino acids may stimulate norepinephrine.
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Tryptophan This amino acid acts as a mild sedative It may lower inhibitions and increase intimacy.
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Zinc: Turkey is rich in zinc, which is key for testosterone production and fertility.
So while proof is preliminary, turkey contains compounds that may theoretically stoke sexual fires.
Exploring the Sexual Benefits of Turkey
If turkey does work as an aphrodisiac, what are the specific benefits? Here’s what science says so far:
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Increased Libido Through amino acids and zinc turkey may mildly heighten sexual desire in both men and women.
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Improved Circulation: Amino acids like L-arginine widen blood vessels for better genital blood flow. This can boost arousal and performance.
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More Lubrication: Enhanced blood flow results in greater vaginal lubrication in women, making intimacy more pleasurable.
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Decreased Inhibitions: Tryptophan in turkey may lower inhibitions for increased intimacy and experimentation between partners.
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Better Erections: The zinc and L-arginine in turkey may help men achieve and maintain erections for more satisfying lovemaking.
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Enhanced Sensitivity: Improved circulation amplifies genital sensitivity in both partners for greater pleasure during foreplay and sex.
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Increased Stamina: Amino acids may boost endurance and delay fatigue and premature ejaculation for longer lovemaking sessions.
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Reduced Stress: By acting as a mild sedative, tryptophan in turkey may decrease stress for increased relaxation and bonding between partners.
Best Ways to Consume Turkey for Sexual Health
Luckily, you don’t have to prep turkey in any special way to enjoy its aphrodisiac advantages. Simply eating some at your next holiday gathering may do the trick. However, here are some tips to maximize turkey’s erotic effects:
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Choose thighs and drumsticks, which contain more zinc than breast meat.
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Pair turkey with other libido boosters like oysters, chocolate, or red wine.
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Enjoy the bird with herbs like saffron, chili pepper, and ginseng.
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Simmer the bones into an aphrodisiac broth full of amino acids and minerals.
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Follow Dali’s lead and whip up a sensual turkey recipe with arousal-enhancing ingredients.
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Eat moderate portions of turkey. Too much tryptophan can have a sedative effect.
Other Tryptophan-Rich Foods for the Bedroom
Don’t just save turkey for the holidays. You can get tryptophan from many everyday foods:
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Eggs, cheese, and yogurt contain tryptophan and protein to balance energy.
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Salmon, shrimp, and lobster supply zinc in addition to sedative tryptophan.
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Chocolate delivers tryptophan and mood-enhancing compounds.
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Figs, dates, bananas, and avocados provide potassium to boost energy as well.
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Seeds and nuts offer protein, zinc, and tryptophan for a sensual snack.
Potential Precautions With Turkey
While considered safe in moderation, be mindful of some turkey issues:
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Allergies: Those with poultry allergies should avoid turkey as an aphrodisiac.
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Quality: Choose organic, free-range turkey when possible to avoid hormones or preservatives.
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Overconsumption: Stick to reasonable portions, as excess tryptophan can make you drowsy.
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Drug Interactions: Check for interactions between tryptophan and sedatives or antidepressants.
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Mad Honey Disease: Eating honey made from Rhododendrons can cause low blood pressure and hallucinations.
The Verdict on Turkey as an Aphrodisiac
When it comes to boosting libido and performance between the sheets, turkey shows some promise based on its nutritional profile. However, human studies are still needed to prove the bird’s power in the bedroom. Talk to your doctor about whether enjoying some turkey is right for your health and sex life. But feel free to test the romantic effects of turkey yourself this holiday season – just consume in moderation!
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What Are The Health Benefits Of Eating Turkey?
FAQ
What is the most powerful aphrodisiac food?
- Pomegranate. …
- Pine nuts. …
- Tuna fish. …
- Red wine. …
- Oysters. …
- Dark chocolate. One of the most popular aphrodisiacs. …
- Ginseng. Asian and American versions of the ginseng plant improve libido and sexual function according to studies. …
- Asparagus. A natural medication that can help cure prostate gland disorders.
What meat is an aphrodisiac?
In men, low levels of zinc are associated with erectile dysfunction and lower sperm count. In addition to these listed nutrients, ribeye steak is also a rare source of meat-specific micronutrients that play a macro role in sexual desire and function, including carnitine, creatine, taurine, and carnosine.
What is the current No 1 aphrodisiac?
Aphrodisiacs are foods, drinks, and herbs that raise your desire for sex. The strongest and most powerful aphrodisiacs include gingko biloba, wild oats, chocolate, and other substances. Have you ever wondered if there is a natural way to increase your libido and enjoy sex more?
What aphrodisiac is like Viagra?
Red ginseng
One particular type — red ginseng — is commonly used to treat a variety of ailments in men and women, including low libido and sexual function. Several studies have observed that red ginseng is more effective than a placebo at improving erectile function.
What is a food aphrodisiac?
Foods have served a psychological purpose as well as a biological one for centuries. Named after Aphrodite — the Greek goddess of sexual love and beauty — an aphrodisiac is a food, drink, drug, scent, or device that supposedly has the power to increase sexual desire, or libido.
Do aphrodisiac foods have side effects?
However, aphrodisiac foods may also have side effects. An aphrodisiac is a food or drug that arouses sexual instinct, brings on desire, or increases sexual pleasure or performance. A myriad of pharmaceutical drugs are available and marketed specifically for their libido-boosting effects.
Is mad honey a good aphrodisiac?
Unfortunately, no reliable studies prove it’s aphrodisiac effectiveness. And researchers warn against trying “mad honey,” a product made in Turkey that claims to be a sexual stimulant. Made from a specific type of nectar, it contains toxins that can lead to heart complications. Worth trying? Maybe.
Do aphrodisiac foods increase libido?
People use aphrodisiac foods to increase libido and sexual pleasure. Aphrodisiacs are natural foods or substances that stimulate sexual desire (libido) and pleasure. Aphrodisiac is derived from the Greek word Aphrodite, which refers to the Greek goddess of love. Animals, plants, and minerals are all sources of aphrodisiacs.
Is alcohol a aphrodisiac?
Alcohol is known for lowering inhibitions, which helps socially anxious, shy, or naturally introverted people do things they might not do while sober. While it can facilitate situations that lead to sex, it isn’t a true aphrodisiac in the sense that it prepares the body for sexual activity.
Are oysters aphrodisiacs?
Oysters were first called aphrodisiacs by the ancient Romans, who wrote about the immoral behavior of the women who ate them. For one thing, oysters are high in zinc, which is supposed to increase sperm count. For another, they’re high in omega-3 fatty acids, which improve nervous system function. The banana is another example.