What to Eat with Chicken Livers: 10 Delicious Side Dish Pairings

Chicken livers are an underrated and often overlooked ingredient that can be transformed into delicious meals when cooked right. Rich in nutrients like iron, vitamin A, folate and copper, chicken livers pack a nutritional punch They have a unique, earthy flavor that pairs well with many side dishes If you’re looking for new ways to enjoy chicken livers, read on for 10 tasty side dish ideas to serve with this versatile ingredient.

Why Chicken Livers Make a Great Main Dish

Chicken livers are good for you in many ways, so you should eat them for dinner.

• Budget-friendly – Chicken livers are inexpensive, especially when compared to cuts of chicken breast or thigh. A pound of chicken livers costs just a few dollars.

• Nutrient-dense – Chicken livers are loaded with iron, copper, vitamin A, folate and other important nutrients. An 3-ounce serving provides 12% DV for iron.

• Big flavor – The rich, earthy taste of chicken livers sets them apart from chicken breast or thighs. When cooked properly, they offer a savory depth of flavor.

• Versatile – Chicken livers can be enjoyed pan-fried, sautéed, baked into pâté or chopped liver, and more. They pair well with many flavors.

10 Best Side Dishes to Serve with Chicken Livers

From creamy mashed potatoes to fresh green veggies, chicken livers pair nicely with a variety of side dishes. Consider these tasty pairings:

1. Mashed Potatoes

Creamy, buttery mashed potatoes are a classic pairing for chicken livers. The mild flavor and smooth texture of the potatoes complements the rich earthiness of the livers. For extra flavor, mix in roasted garlic, Parmesan, or fresh herbs.

2. Rice Pilaf

Rice pilaf, studded with sauteed mushrooms, onions and garlic, makes a satisfying side for chicken livers. For variation, use brown rice or wild rice, or add nuts and dried cranberries. The pilaf soaks up any pan juices for added flavor.

3. Roasted Root Vegetables

Root veggies like carrots, parsnips, turnips and potatoes take on a delicious caramelized flavor when roasted. Coat them in olive oil, salt and pepper and roast until browned and tender. Their natural sweetness balances the strong liver taste.

4. Sauteed Spinach

Sauteed spinach offers color and nutrition, thanks to its abundance of vitamins A, C, K and folate. Cook the spinach with olive oil and garlic, seasoning it with salt, pepper and nutmeg. The delicate spinach pairs nicely with the hearty livers.

5. Garlic Bread

Warm, crusty garlic bread goes well with chicken livers in a simple but tasty way. Sliced baguette should be rubbed with raw garlic cloves and brushed with melted butter and olive oil. Bake until toasted. The garlicky flavor complements the liver’s richness.

6. Green Salad

A fresh green salad tossed with a tangy vinaigrette cools the palate after enjoying rich chicken livers. Use a mix of lettuces, chopped vegetables like tomatoes and cucumbers, nuts for crunch, and a light dressing.

7. Roasted Asparagus

Earthy, roasted asparagus spears pair beautifully with chicken livers. Toss trimmed asparagus with olive oil, salt and pepper and roast until lightly browned and tender. The bitter notes of the asparagus offset the liver’s richness.

8. Israeli Couscous

Nutty Israeli couscous, toasted in olive oil, garlic and spices, makes a hearty pairing for chicken livers. For a Mediterranean twist, add chopped sun-dried tomatoes, feta and fresh parsley. The couscous soaks up pan juices well.

9. Refried Beans

The richness of the chicken livers goes well with the warm, spicy refried beans served with diced onions and cheddar cheese. You can buy refried beans in a can to save time, or you can make your own by mashing pinto beans with onions and spices.

10. Dinner Rolls

Warm, crusty dinner rolls are perfect for mopping up pan juices and liver morsels. Brush rolls with butter before serving. Or, opt for gluten-free cornbread muffins for a satisfying side.

Tips for Cooking Chicken Livers

Chicken livers have a milder taste and smoother texture when properly cooked. Follow these tips:

• Pat livers dry before cooking to prevent splattering
• Cook quickly over high heat until browned but still pink inside
• Avoid overcooking, which makes them tough and dry
• Season with salt, pepper and herbs like thyme, rosemary or sage
• Deglaze the pan with wine or broth to make a sauce

Simple Steps for Delicious Chicken Livers

There are many tasty side dishes that can be used with chicken livers to make meals that people will want to eat again and again. Try this easy preparation method:

1. Pat chicken livers dry and season both sides with salt and pepper
2. Heat oil in a skillet over high heat until very hot
3. Add livers and cook 2-3 minutes per side until browned
4. Remove livers; add garlic to pan and cook 1 minute
5. Deglaze pan with wine or broth, scraping up browned bits
6. Return livers to pan; simmer until cooked through
7. Serve livers with desired side dishes

Chicken livers offer a quick, budget-friendly way to put a nutritious, delicious dinner on the table. With flavorful seasonings and pairings like mashed potatoes, rice pilaf, roasted veggies and more, you may find this underrated ingredient becoming a new favorite. Expand your recipe repertoire with these tasty chicken liver meal ideas.