A copycat version of a Trader Joe’s fave… chicken burgers spiced up with chili, lime, cilantro, and garlic. This is an epic burger you don’t wanna miss!.
If you’ve ever stepped foot into Trader Joe’s, you have probably seen tons of delicious-looking treats. I like Trader Joe’s more than any other grocery store because I can buy a lot more convenience foods there. I don’t know what it is about that insanely crowded grocery store with a death trap parking lot, but everything inside sounds SO FREAKING GOOD. I mean, seriouslyyyy. Is it just me? I sure hope not.
One of my favorite things to get at TJ’s is their Chili Lime Chicken Burgers. Alright, I know they’re probably everyone’s favorite. Maybe that’s not true but I literally know SO many people who love them. After buying them one too many times, it’s no surprise that I sought out a homemade copycat version. Because…why not? These burgers are just as good (if not better) than the other one, and they’re easy to make in the kitchen! Add all of your favorite burger toppings—I personally can’t live without avocado! s. I suggest using non-smashed buns (don’t be like me–but I hate food waste so…yeah). ENJOY!.
What’s in the Chili Lime Chicken Burger at Trader Joe’s? A More In-Depth Look at This Spicy Favorite
The Trader Joe’s Chili Lime Chicken Burger has become a cult favorite for a good reason: the tangy lime flavor makes it taste much better than a regular frozen chicken burger. But what makes this popular TJ’s item so good? This article will look at the Chili Lime Chicken Burger’s ingredients, nutrition, taste, and texture.
Ingredients – A Zesty Mix of Chicken Spices and Citrus
The star of the show is antibiotic-free ground chicken breast, which provides a lean, quality protein base. To give the burger its signature zing, Trader Joe’s adds a mix of chili pepper, garlic, onion powder, lime juice, cilantro, red bell pepper and just a touch of sugar. This creates a marinade-like flavoring that permeates the juicy chicken patty. The result is a bright, tropical-inspired flavor profile that pops with spicy and tangy notes in every bite.
Nutrition – Surprisingly Lean for a Tasty Burger
One of the things that makes the Chili Lime Chicken Burger stand out is that it has big flavors while still being healthy. A single 4 oz patty contains 150 calories, 3. 5g fat, 350mg sodium and 21g protein. Plus, each serving has only 2g net carbs, making it low in carbs. This makes it a satisfying high-protein choice for people who want a leaner burger alternative that doesn’t skimp on taste. It works for many diets and ways of life, from low-carb and Paleo to gluten-free and macro-friendly.
Taste and Texture – Juicy, Zesty and Satisfying
Beyond the numbers, how does the Chili Lime Chicken Burger actually taste? Fans rave about the vibrant citrus flavors that pop with every bite. Words like “tangy”, “zesty” and “fresh” are commonly used to describe the chili and lime notes present throughout the burger. The cilantro adds an extra layer of herby flavor. When cooked, the burger remains juicy and succulent thanks to the 80/20 ground chicken blend. The texture strikes a nice balance between tender and firm. Overall, the chili lime seasoning gives this otherwise ordinary chicken burger a craveable kick that keeps you coming back for more.
How to Cook It – Simple Prep, Endless Possibilities
The Chili Lime Chicken Burger is popular because it can be used in many different ways. Because it has few ingredients, it’s easy to make it in any way you like. You can cook the burgers on the stove, in the oven, on the grill, or in the air fryer. To change things up, feel free to try different spices, cheeses, and toppings. For extra zing, add sliced jalapeños, guacamole or chipotle mayo. It will be more satisfying if you serve it with sweet potato fries or a colorful salad. For a zesty protein boost, you can even crumble it up and put it in tacos or rice bowls. The Trader Joe’s Chili Lime Chicken Burger tastes great no matter how you cook it.
Why We Love It
When it comes to frozen chicken burgers, Trader Joe’s has elevated the category with their Chili Lime Chicken Burger. It satisfies the burger craving with a fresh, flavor-packed twist. We love that it contains uncomplicated, high quality ingredients that shine through. The lean nutritionals make it easy to fit into a healthy lifestyle. Its versatility also gives you room for creativity in the kitchen. For a ready-made burger that’s anything but boring, Trader Joe’s Chili Lime Chicken Burger hits the mark. Next time your weekly TJ’s run comes around, be sure to grab a box and see for yourself why this zesty burger has attained must-try status.
Published by Sarah
Librarian. Runner. Wife. Jesus follower. Loves reading, Indiana basketball, trying new recipes, coffee, cuddling with my kitties, cozy scarves, and cardigans. View all posts by Sarah.
Trader Joe’s Chili Lime Chicken Burgers
from Iowa Girl Eats
Ingredients:
- 1 pound ground chicken
- 2 green onions, sliced
- 1/4 cup red bell pepper, diced
- 2 tablespoons chopped cilantro
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes
- zest and juice of half a lime
- hamburger buns
- avocado, tomato, lettuce, cheese, etc. for topping as desired
Directions:
In a medium bowl, combine ground chicken, green onions, red bell pepper, cilantro, garlic, red pepper flakes, and lime zest and juice. Use your hands to mix together, then divide into four equal portions. Press into patties and coat each side with nonstick spray or brush with olive oil.
Cook in a skillet, set over medium-high heat, for approximately 3-4 minutes per side until cooked through. Alternatively, you can use a George Foreman-type grill.
Serve on a bun with desired toppings.
Trader Joe’s Chile Lime Chicken Burgers Recalled For Possibly Having Bones In Them
FAQ
What are the ingredients in Trader Joe’s chili lime chicken?
Made with a blend of seasonings that includes chili powder, paprika, dried garlic, cumin, as well as a touch of lime juice concentrate, each bite of this pre-cooked, pre-sliced, and ready-to-eat Chicken Breast is bursting with savory and citric notes.
What goes with chilli and lime chicken?
What to Serve with Chile-Lime ChickenOn a bed of fluffy rice or couscous. Alongside grilled summer vegetables, potato wedges, or asparagus. Atop a vibrant summer salad. Tossed into a pasta salad. Stuffed into tacos.
What condiments to put on a chicken burger?
ALSO TRY;garlic aioli & avocado. bacon, cheddar & swiss cheese. shredded lettuce, ranch dressing & Diana’s chicken & rib BBQ sauce. Monterey Jack & grilled pineapple.
What goes well inside a chicken burger?
Lettuce, tomato, pickles, beetroot, avocado, bacon, egg. Go wild! Nothing whizz bang about these Chicken Burgers, but they are a tasty staple recipe. Jul 21, 2017.