Our boneless, skinless chicken thighs offer a richer, juicier alternative to chicken breasts. Perfect for both quick weeknight meals and more elaborate dishes. Their naturally robust flavour makes them ideal for grilling, slow-cooking, or stir-frying.
Our chicken thighs are proudly from Ontario and are raised without hormones or antibiotics, so you can be sure you’re getting the best quality and taste. Their versatility and succulent texture bring exceptional depth to your favourite recipes.
Thighs of chicken are a flavorful cut of meat that can be used in a lot of different recipes. To plan meals or cook for a lot of people, you should know how much you’ll need. So how many chicken thighs are in a pound?.
The number of chicken thighs in a pound depends primarily on whether you are buying bone-in thighs or boneless, skinless thighs. Here’s a breakdown:
Bone-In Chicken Thighs
- There are typically 3 chicken thighs in 1 pound of bone-in chicken thighs.
- Each bone-in thigh weighs approximately 1/3 pound or 4-6 ounces.
- After cooking, the edible meat from a bone-in thigh is around 2-3 ounces per thigh.
- So for every 1 pound of raw bone-in thighs, expect to yield approximately 9-12 ounces of cooked edible chicken meat.
Boneless, Skinless Chicken Thighs
- There are usually 4-8 boneless, skinless chicken thighs in 1 pound.
- Each boneless thigh weighs around 2-3 ounces.
- Since there is no bone or skin, there is minimal shrinkage during cooking. You can expect 12-16 ounces of cooked chicken meat per pound.
- Bone-in chicken thighs: 3 per pound, 2-3 oz meat per thigh
- Boneless chicken thighs: 4-8 per pound, 2-3 oz per thigh
How Many Thighs for a Serving Size?
A standard serving size of chicken is around 4 ounces cooked weight
For bone-in thighs, plan on 1 thigh per adult serving. For boneless thighs, use 2 per serving.
Here are some examples:
- 4 servings = 4 bone-in thighs or 8 boneless thighs
- 6 servings = 6 bone-in thighs or 12 boneless thighs
- 8 servings = 8 bone-in thighs or 16 boneless thighs
It’s always smart to buy a little extra. Leftover chicken thighs make excellent additions to salads, wraps, soups and more.
Converting Pounds to Cups of Diced Chicken
When a recipe calls for cups of chopped or diced chicken. here is how to estimate based on pounds
- 1 pound of boneless, skinless thighs = around 2 cups diced chicken
- 1/2 pound (8 ounces) = 1 cup diced chicken
- 1/4 pound (4 ounces) = 1/2 cup diced chicken
So if a recipe serves 4 people and calls for 2 cups of diced chicken, you’ll want to start with about 1 pound of boneless thighs.
Another little extra never hurts! Chicken shrinks a bit when it’s cooked, so an extra 1/4 pound can help you make sure you have enough chicken when it’s done.
Other Tips for Chicken Thigh Portioning
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Opt for bone-in thighs for more flavor, moisture, and value. The bones and skin keep the meat juicy, and they usually cost less per pound.
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For the best deal, buy a whole chicken and cut it up yourself. Each chicken will give you two to four thighs, as well as breasts and other parts.
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Vacuum seal and freeze extras for quick weeknight meals later. Thighs freeze very well for up to 9 months.
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Whole chicken legs (including thigh and drumstick) generally weigh around 7 ounces each raw.
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When in doubt, get an extra pound! Having leftovers makes weeknight dinners a breeze.
Knowing exactly how many chicken thighs are in a pound is useful knowledge for any home cook. Follow this guide to easily portion thighs for perfect results in all your favorite recipes. Happy grilling, baking, and broiling!
How many chicken thighs are in a pound?
On average, there are 2 to 3 bone-in chicken thighs or 3 to 4 boneless chicken thighs in one pound. The exact number can vary depending on the size and whether the thighs are trimmed.
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FAQ
How many chicken thighs are in one pound?
Approximately four boneless chicken thighs per pound.
How much does 4 pieces of chicken thighs weigh?
Chicken thigh is a very tender cut of meat for casseroles, curries, schnitzels and so many more. 500g is approximately 3-4 pieces. 1kg is approximately 4-6 pieces. 1. 5kg is approximately 6-8 pieces.
How many chicken legs are in a pound?
The whole leg, made up of the thigh and drumstick. Roughly 2 whole legs to a lb.
How many chicken thighs is 16oz?
They are conveniently vacuum packaged 3 to 4 thighs per approx. 16 ounce.
How many chicken thighs per pound?
Typically, boneless chicken thighs yield approximately 6 to 8 thighs per pound. Remember that boneless, skinless chicken thighs tend to be slightly smaller in size and overall weight compared to their skin and bone all-in counterparts. How Many Chicken Thighs In 1. 5 Pounds? Now, what about quantities for 1. 5 pounds?.
How much does a pack of chicken thighs weigh?
A pack of 4 bone-in, skin-on chicken thighs usually weighs about 1-1/2 pounds. Obviously, this is an estimate—every chicken is different, so the weight totals will vary. But in general, a single chicken thigh will weigh about 1/3 of a pound. This means there are about 3 bone-in chicken thighs in a pound.
How much chicken thighs should a person eat?
This accounts for a standard portion size with some room for seconds or leftovers. When you serve chicken thighs, you should keep in mind that they might have bones in them, which can change how much the whole piece weighs. Aim for about 3/4 to 1 pound of bone-in thighs per person, since the bone adds weight but not meat.
How much bone in chicken thighs should I buy?
That means that if you’re planning on serving 10 people, you should buy 6-1/2 to 7 pounds of bone-in chicken thighs, or 2-1/2 to 5 pounds of boneless thighs. The boneless variety will yield more edible meat by volume, but bear in mind that the bone-in thighs should have roughly the same amount.
How many chicken thighs should I Cook?
The count will increase accordingly when working with 2 pounds of chicken thighs. For bone-in, skin-on thighs, you can anticipate having to cook roughly 8 to 12 thighs. With boneless chicken thighs, the estimate rises to approximately 12 to 16 thighs.
How much do boneless chicken thighs weigh?
On average, four boneless chicken thighs weigh between 24 and 32 ounces.