How Long to Cook Diced Chicken Breast on the Stove for Perfectly Juicy and Tender Bites

Cooking diced chicken breast on the stove is one of those basic cooking skills that everyone should have in their repertoire. After all, chicken is a versatile ingredient that can be used in everything from quick weeknight stir fries to hearty pasta dishes and salads. Knowing exactly how long to cook diced chicken breast on the stove ensures you end up with tender, juicy pieces every time.

In this comprehensive guide. we’ll cover everything you need to know to cook diced chicken breast to perfection on the stovetop. including

• Key factors that affect cooking time
• Step-by-step stovetop cooking instructions
• Tips for maximizing flavor and texture
• How long you can store cooked diced chicken
• Answers to frequently asked questions

If you follow these steps, you’ll be able to cook diced chicken breast on the stove with confidence and use it in all your favorite recipes.

How Long Does It Take to Cook Diced Chicken Breast on the Stove?

The exact cooking time can vary a bit based on a few factors, but in most cases, diced chicken breast takes:

• 5 to 7 minutes to cook thoroughly on the stovetop over medium-high heat

For 1-inch diced pieces, expect the cooking time to be on the shorter end of this range, while larger chunks may need closer to 7 minutes.

The key is to use enough heat to brown the outside and cook the meat all the way through to 165°F on the inside. Too low, and the chicken will steam instead of searing. If it’s too high, the outside could burn before the inside is done.

Key Factors That Affect Cooking Time

To achieve perfect results every time, keep these factors in mind:

Size of the Dice

• Smaller, evenly diced pieces will cook faster than larger, uneven chunks. For the most uniform cooking, cut chicken into 1-inch cubes.

Pan Temperature

• Allow the pan to fully preheat over medium-high heat before adding chicken. Use a heavy skillet that retains heat well.

Avoid Overcrowding

• Cook chicken in a single layer with space between pieces. Overcrowding leads to steaming instead of searing.

Internal Temperature

• The only way to confirm chicken is cooked through is to check internal temp with a meat thermometer. Aim for 165°F.

Step-by-Step Method for Cooking Diced Chicken Breast on the Stove

Follow these simple steps for perfect diced chicken breast every time:

1. Cut chicken into 1-inch cubes

• Use sharp kitchen shears or a chef’s knife to dice chicken. Uniform pieces allow for even cooking.

2. Pat dry with paper towels

• Removing excess moisture helps the chicken brown properly.

3. Season as desired

• Salt, pepper, garlic powder, paprika, herbs, etc. This adds flavorful crust.

4. Heat 1 tbsp oil in a skillet over medium-high heat

• Use an oil with high smoke point like vegetable or avocado oil. Heat until shimmering.

5. Add chicken in a single layer

• Don’t overcrowd. Cook in batches if needed.

6. Cook for 5-7 minutes, stirring occasionally

• Chicken will brown and cook through, with no pink inside.

7. Check internal temperature

• Insert thermometer into thickest part. It should reach 165°F.

Tips for Maximizing Flavor and Texture

Take your diced chicken to the next level with these chef-approved tips:

• Marinate chicken for 30+ minutes before cooking to tenderize and infuse flavor

• Sear well by patting chicken dry and using a hot skillet to create a browned crust

• Season generously with salt, pepper, spices, or herbs before and during cooking

• Don’t overcook to prevent dry, rubbery chicken – use a meat thermometer

• Rest cooked chicken for 5 minutes before serving to lock in juices

Storing and Reheating Cooked Diced Chicken Breast

Properly stored, cooked diced chicken breast will last:

• In the refrigerator: 3 to 4 days
• In the freezer: 4 to 6 months

To reheat, gently warm diced chicken in a skillet over medium heat or microwave in short bursts. Avoid overcooking.

FAQs About Cooking Diced Chicken on the Stove

Can I use frozen diced chicken?

Thaw completely in the refrigerator before cooking for food safety. Do not cook frozen chicken directly on the stove.

What type of pan should I use?

A heavy skillet, preferably one made of cast iron or stainless steel, spreads the heat evenly. Nonstick is also fine.

Is it safe to wash chicken before cooking?

Washing raw chicken can spread bacteria. It’s unnecessary if cooked properly to 165°F.

How can I tell when it’s fully cooked?

Check internal temperature using an instant read thermometer. 165°F guarantees doneness.

What if my chicken turns out dry?

Overcooking is the main culprit. Next time, pay close attention to what you see and use a thermometer.

Can I cook vegetables along with the chicken?

Yes, add firmer vegetables first, then chicken, followed by quick-cooking veggies toward the end. Adjust cooking times as needed.

How do I know if my pan is hot enough before adding chicken?

When a drop of water sizzles upon contact, the pan is ready. Use medium-high heat for best results.