How Long Does It Take to Cook a Chicken Breast in the Oven at 180 Degrees?
Cooking chicken breast in the oven is one of the easiest and healthiest ways to prepare this versatile ingredient. With the right temperature, chicken breasts come out moist tender and full of flavor. But many home cooks wonder, how long does it actually take to cook chicken breast in the oven at 180 degrees?
The answer depends on a few key factors
Size of the Chicken Breast
The thickness and weight of the chicken breast play a big role in determining cook time. A larger, thicker breast will take longer than a smaller, thinner one. Here’s a rough guide:
- Small chicken breast (4-6 oz): 15-20 minutes
- Medium chicken breast (6-8 oz): 20-25 minutes
- Large chicken breast (8-12 oz): 25-35 minutes
Should I cook bone-in or boneless chicken breasts? Because the bone acts as an insulator, bone-in breasts take longer to cook than boneless breasts. Expect bone-in breasts to take 5-10 minutes longer than boneless.
Temperature of Oven
The higher the oven temperature, the less time needed to cook chicken breast. At 180 degrees Celsius or 350 Fahrenheit, chicken breasts take 20-30 minutes to bake fully. Lower oven temperatures around 325 F will increase cook time by 5-10 minutes.
Level of Doneness: The cooking time also depends on how well-done you like your chicken. A breast cooked to 145 F (medium rare) will cook quickly, but a breast cooked to 170 F (well-done) will take longer.
Here’s a doneness guide for oven baked chicken breast:
- Medium rare (145 F): 15-20 minutes
- Medium (160 F): 20-25 minutes
- Well-done (170 F): 25-35 minutes
To ensure proper food safety, the USDA recommends cooking chicken to 165 F.
Tips for Cooking Chicken Breast at 180 Degrees
To cook moist, juicy chicken breast at 180 degrees Celsius/350 Fahrenheit, keep these tips in mind:
- Pound thicker breasts to an even thickness or slice horizontally to reduce cook time.
- Brine chicken breasts in saltwater for added moisture and flavor.
- Preheat oven fully before baking. Use a meat thermometer to check internal temp.
- Avoid opening the oven door frequently while chicken is cooking.
- Let chicken rest 5-10 minutes before slicing for juicier meat.
How to Tell When Chicken is Done
Using a meat thermometer is the most reliable way to tell when your chicken breast is fully cooked. Thermometers should read 165 F for chicken.
If you don’t have a thermometer, look for these signs of doneness:
- Chicken breasts feel firm when pressed
- Meat is opaque all the way through
- Juices run clear when pierced with a fork
Chicken can be fully cooked on the outside but still pink on the inside. Make sure to let the chicken rest before cutting it so that the juices can spread out evenly.
How to cook chicken
Roast the chicken at 200C/180C fan/gas 6 for 25 minutes per 500g plus an extra 25 minutes; breasts for 15 minutes; thighs and wings for 40 minutes.
Grill or barbecue (breast, 7-10 mins; cubes or strips, 5-7 mins; drumsticks and thighs, 25-30 mins; wings, 40 mins).
Stir-fry (cubes or strips, 5-7 mins). Before serving, always make sure there is no pink meat and that the juices run clear (see picture).
How to prepare chicken
Certain cuts of chicken can be marinated before cooking, to add flavour and moisture, as well as tenderise the meat. Slash the skin a couple of times to help the marinade penetrate further.
Take the chicken out of the fridge an hour before cooking (for a whole chicken) or 30 minutes before cooking a cut. It should be at room temperature before going in the oven. Keep it covered, in a cool place.
BAKED CHICKEN BREAST | juicy, tender, easy, and oh, so flavorful!
FAQ
How long does chicken breast take to cook at 180 degrees?
If you are following a specific recipe, don’t change anything. If not, here’s a general rule: cook big chicken breasts without bones or skin for 20 to 30 minutes in an oven set to 180 degrees Celsius. Cook large, bone-in, skin-on chicken breasts for 35 to 40 minutes in a 180-degree-C oven.
How long to bake chicken in oven 180?
MethodHeat the oven to 200C/fan 180C/gas 6. Tip a couple of tbsp olive oil into a small roasting tin. Roast for 20-25 mins until the chicken is cooked through – check by poking a knife into the centre of each breast to make sure the juices run clear. Rest for 5 mins before serving.
Is it better to bake chicken at 350 or 400?
How long does it take to fully Cook a chicken breast in the oven?
Baking chicken breast at 350°F (175°C) typically takes about 25 to 30 minutes for boneless, skinless chicken breasts. If the chicken is bone-in or has skin, it may take 30 to 40 minutes. Always ensure the internal temperature reaches 165°F (74°C) to ensure it is fully cooked and safe to eat.
How long to cook chicken breast in oven at 350?
When cooking chicken breast in the oven at 350°F, it typically takes: Large Breasts (11 oz. and up): 35-40 minutes Check that the internal temperature reaches 165°F for safe consumption. How long to cook chicken breast in oven at 400 degrees? For cooking chicken breast in the oven at 400°F, the times are slightly shorter:
What temperature should I cook chicken breast in the oven?
The ideal temperature for cooking chicken breast in the oven is 375°F (190°C). This temperature allows the chicken to cook through evenly while remaining juicy and tender. How long should I bake chicken breast in the oven? The baking time for chicken breast depends on its size:
How long do you cook boneless chicken in the oven?
Cook large, boneless, skinless chicken breasts for 20 to 30 minutes in a 375-degree-F oven. Cook large, bone-in, skin-on chicken breasts for 35 to 40 minutes in a 375-degree-F oven. We wouldn’t be complete without mentioning instant read thermometers, which are likely the best way to tell if your chicken is done.
How to cook chicken breast at 180°C?
At 180°C, you have several effective cooking methods for chicken breast, including baking, roasting, and grilling. Baking is a straightforward technique that allows the chicken to cook evenly in a dry environment. Simply place the chicken on a baking sheet or in a baking dish, season it as desired, and place it in the oven.
Can you cook chicken from frozen at 180°C?
Yes, you can cook chicken breast from frozen at 180°C, but it may require adjusting the cooking time. A frozen chicken breast typically takes about 50% longer to cook than a thawed one, which means it could take around 30 to 45 minutes.
How do you season chicken breast before baking?
Before baking, season the chicken breast with paprika, garlic powder, olive oil, salt, and pepper, as well as any other herbs and spices you like. For a deeper flavor, marinate the chicken in your favorite seasonings for at least 30 minutes before cooking.