How Long Does Chicken Take to Thaw in the Fridge?

Thawing chicken in the fridge is the safest method for defrosting chicken, but it does require some advance planning. On average, allow about 24 hours of fridge thawing time per 5 pounds of chicken. However, thawing time can vary considerably depending on the size and shape of the chicken parts.

Understanding Safe Chicken Thawing

Properly thawing frozen chicken is important for food safety. Wrong thawing encourages bacterial growth, which can lead to foodborne illness. Thawing slowly in the fridge keeps the chicken cool, which stops harmful bacteria from growing.

Key Factors Affecting Fridge Thawing Times

Several factors impact how long chicken takes to defrost in the refrigerator

  • Size of the chicken—The whole chicken takes longer to cook than breasts or other smaller pieces.

  • Shape of the chicken – Irregular shapes thaw slower than uniform blocks.

  • Amount being thawed – The more chicken you thaw, the longer it takes.

  • Fat content – Chicken with skin thaws slower than boneless, skinless pieces.

  • Freezer temperature – Colder freezers preserve food longer but lead to slower thawing.

  • Refrigerator temperature – Colder fridges thaw chicken more slowly within safe zones.

  • Packaging – Separating frozen chicken speeds thawing compared to a solid block.

Thawing Time Guidelines

Use these thawed chicken fridge time estimates as a starting point:

  • Chicken breast (1 lb): 12-24 hours
  • Boneless, skinless thighs (1 lb): 12-24 hours
  • Bone-in chicken thighs (1 lb): 18-24 hours
  • Whole chicken (4-5 lbs): 24-48 hours
  • Turkey breast (4-8 lbs): 48-72 hours

For mixed chicken parts, calculate total thawing time based on the largest pieces. Monitor thickness and test for pliability to check doneness.

When in doubt, allow extra thawing time in the refrigerator. Rushing the process risks unsafe temperatures.

Step-by-Step Fridge Thawing

Follow these steps for safe refrigerator thawing:

  1. Remove frozen chicken from freezer packaging. Place in a container or resealable plastic bag.

  2. The chicken should be put on a plate or pan to catch any drips. Then it should be put on the bottom shelf of the fridge. Do not thaw on the top shelves, where drips could get on other foods and make them sick.

  3. Allow chicken to thaw completely, checking often. Expect at least 24 hours for a 5 lb chicken.

  4. Cook thawed chicken within 1-2 days. If you won’t use within this timeframe, refreeze it immediately.

  5. Check for signs of spoilage before cooking. Discard any chicken with an unpleasant odor, slimy texture, or unusual discoloration.

Quicker Thawing Methods

While the fridge method is ideal for food safety, you can thaw frozen chicken faster using these methods:

  • Cold water: Put the chicken in cold water with its skin on, and change the water every 30 minutes. Thaws 1 lb breasts in 1 hour or less.

  • Microwave – Use the defrost setting in short bursts, then cook chicken immediately. Ensure no icy areas remain.

  • Air thaw – Thaw sealed chicken in the refrigerator on a wire rack or paper towels overnight, improving air circulation.

Only use these quicker methods if you plan to cook the chicken immediately upon thawing. Avoid room temperature thawing at all costs.

Thawing Tips for Foolproof Food Safety

Follow these best practices for safely thawing chicken in the refrigerator:

  • Monitor fridge temperature – ideal zone is 32°F to 40°F.

  • Use leakproof containers or bags to prevent cross-contamination.

  • Calculate thawing time based on chicken’s size and shape.

  • Place chicken on lowest shelf away from ready-to-eat foods.

  • Cook immediately or refreeze within 1-2 days. Never refreeze thawed chicken left at room temperature.

  • Check for signs of spoilage and discard questionable chicken. Don’t rely on smell or taste tests.

  • Allow extra thawing time if unsure – an extra 12-24 hours never hurts!

FAQs About Thawing Chicken in the Fridge

Getting chicken safely from freezer to table takes some forethought. Here are answers to some frequently asked questions about fridge thawing chicken:

How long does it take to thaw chicken legs in the fridge?
For boneless thighs or legs, allow 12-24 hours. Bone-in parts may take 18-24 hours due to slower thawing.

Can you thaw a whole turkey in the fridge?
Yes, turkeys thaw well in the fridge. Allow 24 hours per 5 pounds. A 15 lb turkey takes 3+ days.

Is it safe to thaw chicken directly in the original packaging?
Yes, as long as the packaging is leak-proof. For extra protection, place original packaging inside a bowl or pan before thawing.

What if my chicken isn’t fully thawed when I want to cook it?
You can still cook partially frozen chicken safely. Just extend cooking time by 50% and ensure it reaches an internal temperature of 165°F.

How do I know if chicken went bad during thawing?
Discard chicken with an unpleasant odor, unusual stickiness, or grayish color. Never taste chicken to test for spoilage. When in doubt, throw it out.

Can I speed up thawing if I forget to plan ahead?
Use the cold water method only if cooking immediately. Never thaw on counter – this brings chicken to unsafe temperatures.

The Takeaway – Plan Ahead for Foolproof Fridge Thawing

Allowing enough fridge time for frozen chicken to thaw completely is the golden rule for safety and quality. While thawing times vary based on many factors, sticking to the guidelines and monitoring thickness will set you up for thawing success. Planning ahead removes the temptation to cut corners, letting you focus on cooking up amazing chicken dishes.

how long does chicken take to thaw in fridge

The Most Common Methods for Thawing Chicken: Tested

Method To thaw chicken in the fridge, I removed it from the freezer, placed the sealed package in a container or on a rimmed baking sheet to collect any leaking juices that could cross-contaminate other food, then refrigerated it until thawed. This took about 24 hours on average, though how long it will take will depend on the size of the cut you’re defrosting.

how long does chicken take to thaw in fridge

How Safe Is It? Food safety organizations, including the USDA, Canadian Ministry of Health, and European Food Safety Authority generally agree that defrosting poultry in the fridge is the safest. Carothers says that a fridge set to keep the temperature below 40ºF (4ºC) will keep your chicken out of the danger zone, reducing the risk of food-borne pathogens and making this the safest way to defrost chicken.

The Results This method took the longest. As you’ll see in the chart below, the chicken took between 19 and 30 hours to fully defrost, depending on the size and dimensions of the cut.

Cut of Meat Defrosting Time
Drumsticks (2 pieces; 1/2 pound) 25 hours
Wings (5 pieces; 1/2 pound) 19 hours
Ground Chicken (1 pound) 23 hours
Boneless Breasts (2 pieces; 1 pound) 30 hours
Bone-In, Skin-On Breast (1 piece; 1 pound) 25 hours
Boneless Thighs (2 pieces; 1/2 pound) 21 hours
Bone-In, Skin-On Thighs (6 pieces; 2 pounds) A little under 24 hours

Running Water

Method To speed up thawing in cold water, many cooks will place their frozen meat under running water. To see if this was the case, I placed a bowl with frozen packaged chicken under cold running water from my faucet and let it sit until fully thawed. Depending on the size of your chicken, this can take anywhere from 20 minutes to over an hour. While the USDA doesn’t discourage this rapid defrosting method, there were some serious drawbacks.

how long does chicken take to thaw in fridge

First: It’s an incredible waste of water. (A faucet that leaks at just one drip per second releases more than 3,000 gallons of water a year.) Plus, even with the poultry in a plastic bag, this method leads to water that is potentially contaminated splattering all over your sink and counter. This method was also loud: at 78 decibels, the volume of this method is about the same as a running vacuum. Finally, this method was not substantially faster than defrosting packaged chicken in a bowl of cold water, and also had much more uneven results. This is likely because the faucet is focused on just one area of the chicken, causing that one area of the chicken to thaw much faster than the rest of it.

How to Defrost Chicken Quickly & Safely | Thaw Chicken Fast with MOMables

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