You made the switch to a plant-based diet. Kudos to you. You probably already know that ketchup is the best way to bring a dry veggie burger back to life. It’s the sticky sauce that can make any sandwich or basket of fries come to life. But is ketchup vegan? The truth is more complicated than you might think.
The answer is yes—sometimes. Pepper, salt, vinegar, and some kind of sweetener, like sugar or high fructose corn syrup, are what make up most ketchups. The sugar is where things can get hairy. Too bad not all sugar is vegan. A lot of white sugar is bleached by running it through animal bone char. Bone char is a black, porous material made from charred animal bones, namely cattle. The bone char acts as a decolorizing filter for raw sugar. America’s Test Kitchen says that reading the ingredients on a bottle is not enough to figure out how the sugar in a product is made. Some companies have switched to granular carbon.
We know what you’re thinking: What about brown sugar? Adding molasses to white sugar makes brown sugar the same, unless it’s organic chocolate brown sugar. So, if you’re a strict vegan, ketchups made with conventional sugar can be a no-go. As an aside, PETA says that worrying about tiny ingredients in food can make veganism look hard to people who aren’t vegan, which could hurt the cause in the long run. ) In addition, ketchups sweetened with honey also aren’t vegan, since honey comes from bees.
Organic brown sugar, white sugar, and confectioners’ sugar are never made with bone char, so ketchups made with them are vegan. If you want to be safe, look for organic sugar in the bottle the next time you go shopping. Or, stick to vegan brands. Speaking of….
Ketchup is one of the most popular condiments worldwide, adding flavorful excitement to foods like burgers, fries, hot dogs, and more. But if you avoid pork for ethical, religious, or health reasons, you may be wondering – does ketchup contain pork ingredients?
The short answer is sometimes. While ketchup recipes can vary between brands, some ketchups contain controversial ingredients like natural flavoring that may be derived from pork However, there are also many widely available pork-free ketchup options
In this article, we’ll examine the ingredients in different types of ketchup and help you figure out which ones don’t contain pork
A Brief History of Ketchup
Let’s start with a quick history lesson. The earliest ketchups originated in China in the 17th century and were more like soy sauce or fish sauce than our modern tomato ketchups. These Asian ketchups were brought to Europe by British explorers and merchants.
The first tomato ketchup recipe in the United States was published by James Mease in 1812 in his book “Archives of Useful Knowledge.” Mease’s recipe mixed tomato juice with horseradish, pepper, ginger, cinnamon, cloves, mace, and nutmeg.
It wasn’t until the late 19th century that tomato ketchup as we know it today was created. In 1876, the H.J. Heinz company started selling tomato ketchup commercially, and it quickly became one of their flagship products.
Today, ketchup is one of the most popular condiments globally. In fact, 97% of households in the United States have a bottle of ketchup in their refrigerator!
Do Most Ketchups Contain Pork?
The majority of mass-market ketchup brands do not contain pork. Store-brand ketchups and well-known brands like Heinz and Hunt’s usually contain tomatoes, vinegar, high fructose corn syrup, salt, and spices.
However, some ketchups may contain pork-derived ingredients:
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Natural Flavoring: Natural flavors can come from pork and are a potential source of pork in ketchup. If a ketchup contains “natural flavor” without specifying the source, it could be derived from pork. This would make the ketchup not vegetarian, kosher, or halal. According to Heinz, their natural flavoring comes from spices and vegetables. But other brands may use pork-derived natural flavors.
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Sugar Filtration: Some white sugars are filtered through bone char during processing. Bone char is made by charring cattle bones. While the bone char doesn’t end up in the finished sugar, some strict vegetarians avoid products made with this type of sugar. Bone char filtration is more common with conventional white sugar than organic sugar. Luckily, most major ketchup brands like Heinz and Hunt’s use corn syrup as a sweetener, not refined white sugar. So this is rarely an issue in commercial ketchups.
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Gelatin: Gelatin, a common food additive, is made by boiling animal bones and tissues. Pork is a popular source of gelatin. Thankfully, gelatin is not commonly used in ketchups. But it may be an additive in some niche ketchup recipes or products, so it’s something to watch out for.
Popular Ketchup Brands – Which Are Pork-Free?
If you want to find a pork-free ketchup, your safest bet is to choose a major national brand. Here are some top ketchups and whether they contain pork:
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Heinz Ketchup – Does not contain pork. Heinz uses tomatoes, distilled vinegar, high fructose corn syrup, salt, onion powder, and natural flavoring (from spices and vegetables).
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Hunt’s Ketchup – Does not contain pork. Hunt’s contains tomato concentrate, distilled vinegar, high fructose corn syrup, salt, and spices.
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Great Value Ketchup (Walmart brand) – Does not contain pork. Contains tomato concentrate, vinegar, corn syrup, and 2% or less of salt, onion powder, garlic powder, natural flavor.
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365 Everyday Value Organic Ketchup (Whole Foods brand) – Does not contain pork. Contains organic tomato paste, water, organic raw cane sugar, vinegar, sea salt, organic onion powder, organic garlic powder, natural flavor.
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Simply Heinz Ketchup – Does not contain pork. Contains tomato paste, vinegar, cane sugar, salt, onion powder, garlic powder, natural flavor.
As you can see, all of these major brand name ketchups use very similar ingredients and do not contain pork. Your safest option is to choose one of these widely available national brands.
Some gourmet or artisanal ketchups may include non-vegetarian ingredients like gelatin or pork-derived natural flavors. But the mass-market ketchups are pork-free.
Religious Dietary Restrictions and Ketchup
Many religions have restrictions around certain foods, like pork. Here’s a quick overview of how ketchup fits into different religious diets:
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Kosher – Ketchup is generally kosher if it meets ingredient requirements. To be certified kosher, all ingredients must conform to kosher laws. This means no pork-derived gelatin or natural flavors. Major brands like Heinz are certified kosher. Kosher consumers should look for certification symbols like OU, OK, KOF-K, or Star-K.
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Halal – Halal laws prohibit pork consumption similar to kosher practices. For halal certification, ketchup cannot contain pork-based ingredients. Halal ketchup brands include Heinz, Hunt’s, Simply Heinz, and Great Value. No major brand uses pork derivatives.
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Hindu Vegetarian – Most Hindus avoid beef and many are lacto-vegetarian, avoiding meat and eggs. For Hindu vegetarians, ketchup must be free of beef, pork, meat, and egg-derived ingredients like gelatin. The major ketchup brands mentioned are Hindu vegetarian friendly.
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Vegan – Vegans avoid all animal-derived foods. For vegan ketchup, no ingredients like honey, dairy, eggs, or animal-based gelatin can be used. Brands like Simply Heinz Organic are vegan certified since they avoid animal ingredients.
The Verdict: Most Ketchups Are Pork-Free
The majority of major ketchup brands like Heinz, Hunt’s, Great Value, and Simply Heinz do NOT contain pork or pork byproducts.
The core ingredients in traditional ketchup are tomatoes, vinegar, sugar or corn syrup, spices, and salt. None of these contain pork.
Potential sources of pork in ketchup include bone char filtered sugar, gelatin, and natural flavors. However, these pork-based ingredients are rarely used in mainstream ketchups.
When shopping for ketchup, look for a well-known national brand. Niche or gourmet ketchups are more likely to include non-vegetarian ingredients.
Kosher, halal, Hindu, or vegan consumers should look for certified ketchups meeting their dietary needs. Major brands like Heinz offer kosher and halal certified varieties.
The bottom line – you don’t need to worry about pork in most conventional ketchups. Stick to a trusted brand and check the ingredients list if you have any concerns. With so many pork-free options, you can enjoy ketchup without compromise!
Are There Animal Products in Ketchup?
If a ketchup is vegan, that means there are no animal products in it whatsoever. Unless it contains a sweetener like honey, it’s animal product-free. Granulated sugar bleached with bone char isn’t really an animal product, but strict vegans might not eat ketchup made with it.
Is There Dairy in Ketchup?
Ketchup is naturally dairy-free. If you’re shopping funky brands or flavors, feel free to check the ingredients label to make sure.
Pork with Ketchup!
FAQ
Does ketchup have pork?
Does Heinz Ketchup have animal products?
What is real ketchup made of?
Is there meat in ketchup?
Is ketchup a vegetable?
Ketchup can be used as a base for marinades due to its sweet and tangy flavor. It works well with dishes like grilled chicken or ribs. Is ketchup considered a vegetable? While ketchup is made from tomatoes, it does not provide the same nutritional benefits as eating whole tomatoes or other vegetables. What are some alternative uses for ketchup?
What is ketchup used for?
We all know what ketchup is for—burgers and fries, and maybe hot dogs (though never in Chicago)—but it’s also a versatile cooking ingredient. It can be used as part of a glaze for meatloaf, meatballs, ham, or pork chops, to help keep them moist. It’s a key addition to a sweet-style barbecue sauce, providing a tangy flavor to pulled pork.
What are the ingredients in ketchup?
The main ingredients in ketchup typically include tomatoes, sugar, vinegar, salt, and various seasonings. These ingredients come together to create the sweet, tangy flavor that we all know and love. What gives ketchup its red color?
How is ketchup made?
Modern prepared ketchup follows a fairly simple manufacturing process. Tomatoes are pulped and cooked into a concentrate, seasoned, strained, bottled, and cooled. Salt is a standard ingredient, but there’s no brine fermentation.