what are captain ds lobster rolls made of

Captain D’s, the popular quick service seafood restaurant chain, has added tasty lobster rolls to their menu. These lobster rolls are a cheap way to eat fresh North Atlantic lobster in a laid-back, kid-friendly setting.

The Secret Ingredients Behind Captain D’s Famous Lobster Rolls

Captain D’s has been serving up delicious, affordable seafood since 1969, but recently they started getting attention for their mouthwatering lobster rolls. These indulgent “lobster on a bun” sandwiches have become a signature menu item. But what exactly goes into making Captain D’s famous lobster rolls so crave-worthy? We did some digging behind-the-scenes to find out.

It Starts With Quality Lobster

The key to any exceptional lobster roll is the lobster itself. For their rolls, Captain D’s only uses 100% real North Atlantic lobster meat This type of lobster comes from the cold northern Atlantic Ocean waters, which helps produce a sweeter, more tender lobster compared to warm water varieties

Captain D’s has an experienced purchasing team that works directly with suppliers to source the best North Atlantic lobsters. We found that most locations claim their lobster comes straight from Maine, the lobster capital of the US. This ensures the freshest, premium lobster meat makes it into each roll.

When selecting lobsters, the team focuses on size and texture, choosing hard-shell lobsters with firm, plump claws and tails. This signals the maximum amount of succulent meat inside. The natural sweet brininess of North Atlantic lobster really shines through in the finished rolls.

Crafting the Lobster Salad is Key

The foundation of Captain D’s lobster rolls is the lobster salad inside the bun. After cooking the lobster to perfection, chefs mix the meat with a blend of mayo, lemon juice, salt, and other seasonings.

This creates a rich, creamy lobster salad popping with flavor. The mayo contributes a silky texture and tangy flavor, while the lemon brightens up the overall taste. Together, these ingredients complement the sweetness of the cooked lobster meat.

We found that some locations even add chopped celery and onions to the salad for extra crunch and flavor depth. But make no mistake – the succulent lobster is the MVP ingredient here. Chunks of claw and tail meat let you savor the tender lobster in each bite.

Assembling the Roll for Maximum Enjoyment

Once the lobster salad is ready, it gets tucked into a warm, buttered, split-top bun. Captain D’s tops the lobster salad with crisp lettuce for the perfect crunch.

This combo of textures takes the lobster roll to the next level. The toasted bun provides a satisfying outer crunch before giving way to the cool lobster salad inside. And the fresh lettuce adds pleasant texture and herbaceous flavor.

Some Captain D’s restaurants offer hot Connecticut-style lobster rolls, with warm lobster salad inside the grilled bun. This cranks up the indulgence factor even more! Either way, you get incredible lobster flavor in each and every bite.

Don’t Forget the Sides!

No Captain D’s meal is complete without the right sides and sauces. For the full lobster roll experience, I recommend:

  • Crinkle-cut fries – salty, crispy goodness
  • Creamy coleslaw – cool cabbage to balance the lobster’s richness
  • Fried hushpuppies – savory corn fritters with a delicious crunch
  • Cocktail or tartar sauce – zesty, creamy sauces that enhance the lobster

I’d also suggest trying a refreshing fountain soda, sweet tea or lemonade to wash it all down. This will cut through the indulgent flavors nicely.

Tips for Enjoying Lobster Rolls on a Budget

While a treat, Captain D’s lobster rolls are surprisingly budget-friendly. Here are some tips for enjoying these special rolls without breaking the bank:

  • Take advantage of current promotions for discounted lobster rolls or combo deals
  • Split a roll with a friend to reduce the cost per person
  • Opt for a smaller sandwich, like the mini roll or sliders
  • Skip premium add-ons like extra lobster meat or avocado
  • Stick to water or free refills over specialty drinks
  • Use Captain D’s rewards program points for discounts

The Bottom Line

It’s clear Captain D’s takes lobster rolls seriously, from sourcing to preparation. Next time your seafood craving strikes, head to Captain D’s and try one of these Maine-style classics. The sweet, tender lobster meat and perfect bun make for an indulgent, affordable meal you’ll love at first bite!

what are captain ds lobster rolls made of

An Overview of Captain D’s Lobster Rolls

Captain D’s lobster rolls are served on toasted rolls that have been griddle-cooked and topped with a lot of chilled North American lobster meat mixed with mayonnaise and lettuce. The lobster is 100% real with no fillers or imitation seafood products.

The lobster rolls are available in two sizes – a regular lobster roll with 3. 5 oz of lobster meat, or a super roll with 7 oz of lobster. Both sizes come with fries or onion rings, coleslaw and a breadstick. Tartar sauce, cocktail sauce and lemon wedges are also included.

These seafood rolls are only available for a limited time as part of Captain D’s seasonal menu. It’s easy to get fresh Homarus americanus lobster without having to spend a lot of money at fancy restaurants.

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More Affordable than McDonald’s or Burger King

The regular lobster rolls at Captain D’s cost about $10 each, which is a few dollars less than the ones at McDonald’s or BK, which cost about $12 to $14.

AHOY THAR!! Captain D’s Lobster Rolls REVIEW

FAQ

What is a lobster roll made of?

A lobster roll is a dish native to New England and Atlantic Canada. It is made of lobster meat served on a grilled hot dog–style bun. The filling may also contain butter, lemon juice, salt, and black pepper, with variants made in some parts of New England replacing the butter with mayonnaise.

How much meat is in a lobster roll?

Lobster: You’ll want about 1/4lb of lobster meat per bun/person. Many grocery stores carry frozen, or refrigerated packaged or canned lobster meat. Claw, arm and knuckle meat is traditionally used in lobster rolls, but you can also purchase a whole lobster, steam it, and use all of the meat.

How many calories are in Captain D’s lobster rolls?

1 meal of lobster rolls (Captain D’s Seafood) contains 460 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein. This is a good source of protein (21% of your Daily Value).

What are the 2 different lobster rolls?

A Maine lobster roll is served with the lobster meat chilled and dressed in mayo with some crunchy greens like chives, celery, and/or scallions. A Connecticut lobster roll is served warm, dunked in butter, on a toasted bun.

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