These Beef Kabobs are soft, tasty, and simple to make. The steak melts in your mouth, and the vegetables add color and flavor. These grass fed beef kabobs in the oven are great for holidays, entertaining, BBQs, and more!.
This post is sponsored by True Aussie Beef & Lamb. Australian grass fed beef is incredibly tender and flavorful. Thank you for supporting my blog!.
Cooking beef kabobs in the oven is a great way to make a delicious, hearty meal without having to fire up the grill The key is knowing exactly how long to bake beef kabobs to get the doneness you want Here’s a detailed guide on oven cooking times so your beef kabobs turn out perfect every time.
What Oven Temperature is Best for Beef Kabobs?
For beef kabobs, a high oven temperature is key. This helps the outside of the meat get nice and browned while cooking the inside. Preheat your oven to 400°F-450°F for beef kabobs. Higher heat will give you better browning.
Some recipes call for starting at a high temp to sear the meat, then dropping to 350°F to finish cooking through. While that works, I find keeping the temp steady at 400-450°F the whole time gives great results.
Factors that Affect Oven Bake Time
Several things impact how long beef kabobs take to cook in the oven.
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Thickness of meat – The thinner the cubes of beef, the less time needed. For 1 inch pieces, expect at least 15 minutes. With 1.5-2 inch chunks, plan on 18-25 minutes.
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Doneness – Rare beef kabobs take the least time, medium the most time, and well done the longest. See details below.
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Oven temperature – A hotter oven will cook beef kabobs faster. Go for at least 400°F.
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Type of pan – A sheet pan will cook faster than a casserole dish with sides.
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Quantity – The more kabobs you have, the longer they will take to cook through.
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Veggies or no veggies – Skewers that alternate beef and veggies will take a few minutes longer than beef-only kabobs.
Oven Baking Times for Different Doneness Levels
Follow these oven cooking times based on the doneness you want:
- Rare – 10-13 minutes
- Medium rare – 13-17 minutes
- Medium – 17-22 minutes
- Medium well – 20-25 minutes
- Well done – 23-28 minutes
I like aiming for medium doneness, cooking mine around 17-20 minutes usually.
Always use a meat thermometer to check your beef kabobs at the end cooking time to confirm they reached the proper internal temperature:
- Rare – 120-125°F
- Medium rare – 130-135°F
- Medium – 140-145°F
- Medium well – 150-155°F
- Well done – 160+°F
Let the beef rest 5 minutes before eating. The temperature will rise another 5°F or so as it rests.
Tips for Perfect Oven Baked Beef Kabobs
Follow these tips for the very best oven-baked beef kabobs:
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Use metal skewers – They conduct heat better than wood or bamboo. Or soak wood skewers 30 minutes first.
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Cut beef evenly – Uniform 1-1.5 inch cubes cook the most evenly.
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Season simply – Salt, pepper, and a little oil is all you need for flavorful beef.
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Flip once – Flip kabobs halfway through for even cooking.
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Use a broiler pan – The slits help drippings fall to minimize steaming.
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Go for char – Broil the last 1-2 minutes for nice charring on the outside.
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Rest before eating – Letting it rest 5 minutes makes beef juicier.
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Use a meat thermometer – It’s the only way to be sure beef is cooked to your desired doneness.
Marinating Times for Added Flavor
While beef kabobs don’t require a marinade, letting them sit in a flavorful mixture for 30 minutes up to overnight makes them even tastier.
The acid in marinades helps tenderize beef, and marries flavors into the meat. I recommend marinating beef skewers a minimum of 30 minutes, but 1-12 hours is ideal for maximum flavor.
Easy marinade ideas:
- Olive oil, garlic, rosemary
- Soy sauce, brown sugar, ginger
- Red wine vinegar, dijon, herbs
- Yogurt, lemon juice, garlic
After marinating, pat kabobs dry so they brown better in the oven. Cook times stay the same.
Cooking Beef and Vegetable Kabobs Together
When making beef and vegetable kabobs, cook times remain about the same. Use these tips:
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Cut veggies in similar sized pieces as beef – about 1-2 inches.
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Put veggies that take longer like onions and peppers near the ends.
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Place quicker cooking items like cherry tomatoes and mushrooms in the middle by the beef.
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Brush cut sides of veggies with oil before cooking for browning.
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If veggies start to overcook, tent foil over them while beef finishes.
Get Perfectly Done Beef Kabobs Every Time
Now that you know exactly how long to cook beef kabobs in the oven, you can enjoy this easy meal any night of the week.
Refer to the oven baking times and doneness temps above to nail it every time. With high heat and a few simple tips, you’ll have tender, juicy beef kabobs just like from the grill.
Why You’ll Love This Recipe
- These beef kabobs are easily made in the oven.
- Mix and match veggies for a customizable option!
- The meat is incredibly tender and flavorful.
- Try these Beef Tips and Rice if you like beef tips.
- A simple marinade makes the steak taste and feel better.
- These baked steak kabobs are great for so many occasions!
- Great for holidays, parties, entertaining, BBQs, birthdays and more.
- You can make this recipe without nuts, gluten, dairy, or gluten.
- Another fun idea is these Whole30 Garlic Steak Bites.
Australian grass fed sirloin is my choice for beef. It is tender, flavorful, and does not need a lot of marinade. This cut of beef is known for being mostly lean and healthy. In addition, it’s pretty cheap! If you’d like, you can use your favorite cut of beef instead.
Coconut aminos is the gluten free and soy free version of soy sauce. It adds a great depth of flavor. If not Paleo or gluten free, substitute soy sauce.
A little olive oil goes into the marinade. It helps tenderize the meat. Avocado oil can be used too.
The sea salt and pepper provide a little punch of flavor to the beef.
Coconut sugar provides a little bit of sweetness. This Paleo granulated sweetener is great for both sweet and savory recipes. Feel free to use brown sugar if desired.
These oven baked beef kabobs are great with peppers and onions! Feel free to use your favorite veggies.
The pesto drizzle is entirely optional, but it does provide a unique flavor. I highly recommend this Whole30 Pesto!.
A simple marinade helps tenderize the grass fed steak and adds flavor!
The marinade is made with coconut aminos and olive oil. It is subtle enough to let the natural taste of the sirloin shine.
Some sea salt, ground pepper and coconut sugar are added to the beef before baking. These ingredients add just a hint of flavor and sweetness.
Expert Tips & Tricks
Cut steak into equal sized cubes. This allows for even cooking.
In addition, slice veggies into equal sizes.
Allow steak to marinate for the full 30 minutes. This yields a more tender result.
Use a meat thermometer to measure internal temperature of steak. This prevents overcooking.
How to Make Kabobs in the Oven~Easy Beef Kebabs Recipe
FAQ
What temperature do you cook beef kabobs to?
What is the best way to cook kabobs?
How do you know when steak kabobs are done?
How long do you cook beef kabobs in the oven?
Place the skewers on a baking sheet lined with aluminum foil or parchment paper to prevent sticking. Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the beef is cooked to your desired level of doneness. Once the beef kabobs are done, remove them from the oven and allow them to rest for a few minutes before serving.
Can you cook beef kabobs on a baking sheet?
Yes, you can cook beef kabobs on a baking sheet in the oven. Make sure to line the baking sheet with foil or parchment paper and lightly grease it to prevent the skewers from sticking. Also, flip the kabobs halfway through cooking to ensure even browning. How Long Should I Marinate Beef Kabobs Before Cooking?
Can you cook steak kabobs in the oven?
Cooked for just 20 minutes, these baked kabobs will be your favorite weeknight dinner. Broiling at the end gives these steak kabobs the same char as they would have on the grill, and the marinade makes them juicy and tender. The best part about cooking these beef kabobs in the oven is they can be made in any weather!
How long do kabobs take to cook?
Depending on the type of kabobs you’re cooking and the ingredients you thread the skewers with, kabobs can take 12 to 30 minutes to cook in the oven. The second variable determining the total cooking time is the size (thickness) and type of protein you’re cooking. For best results, cook your protein according to temperature.