This healthy take on ground beef vegetable soup has a spicy, tangy, umami broth, lots of vegetables, and extra lean ground beef. It will blow your mind. There are 14 grams of protein, 5 grams of fiber, and only 185 calories in each big batch of this recipe.
It’s perfect for Sunday meal prep and sneaking more veggies into your diet. Let’s get cooking!
Quick note: this recipe is for an Instant Pot or pressure cooker, but I’ve written notes in the recipe card about how to prepare it on the stove.
Ground beef is a versatile meat that can be used in many dishes, from hamburgers to chili to meatloaf. When cooking with ground beef, liquid is often added to the pan to help create a sauce or gravy. While beef broth is a common choice, chicken broth can also work well. Here’s a look at using chicken broth with ground beef.
Why Use Chicken Broth?
There are a few reasons you may want to use chicken broth rather than beef broth with ground beef
-
Milder flavor – Chicken broth has a more subtle lighter flavor than beef broth. This can allow the flavor of the beef to shine through rather than being overpowered.
-
Health benefits – Chicken broth is lower in saturated fat and calories compared to beef broth It can be a healthier substitution.
-
Easy substitution – Chicken broth is readily available and many home cooks are likely to have it on hand. If you don’t have beef broth, chicken broth can easily stand in.
-
Budget-friendly – Chicken broth is typically less expensive than beef broth. If you’re looking to cut costs, opting for chicken broth makes sense.
-
Avoid repetition of flavor – In dishes where ground beef is the star, using chicken broth adds a layer of contrasting flavor. The broth won’t compete with the prominent beef taste.
Dishes That Work Well
While chicken broth won’t necessarily work for every ground beef recipe, there are many dishes where it can be seamlessly substituted for beef broth:
-
Chili – Using chicken broth allows the flavors of the ground beef, beans, tomatoes, and spices to remain at the forefront.
-
Meatloaf – The milder chicken broth complements and moistens the meat without overpowering it.
-
Meatballs – Chicken broth adds moisture while letting the flavor of the meatballs take center stage.
-
Sloppy Joes – The tomato-based flavor profile allows the chicken broth to work nicely.
-
Tacos – Chicken broth provides a lighter base for taco fillings.
-
Pasta sauce – Chicken broth offers a more delicate background note to beefy Bolognese or meat sauces.
-
Soup – Many soups pair chicken and beef flavors, so using chicken broth as the base is very appropriate.
Considerations and Substitution Ratio
When substituting chicken broth for beef broth in a ground beef recipe, a few considerations apply:
-
Flavor – Adjust any additional seasonings needed. Chicken broth may require a little more salt, pepper, garlic, etc.
-
Substitution ratio – Use chicken broth in equal amounts as beef broth called for in the recipe. The liquid quantity does not need adjustment.
-
Cooking method – No changes to the cooking method or temperature are needed. Follow the recipe as written.
-
Dish type – Avoid using chicken broth in dishes where beef flavor needs to dominate, like cheeseburgers or meatballs. Stick to recipes where chicken broth works best.
Enhancing Flavor of Chicken Broth
If you want to add more savory, beefy flavor to your chicken broth, there are a few easy ways to do it:
-
Cook ground beef in the broth first, then strain out the solids. This will infuse the broth with meaty flavor.
-
Add Worcestershire sauce, soy sauce, or tomato paste to the broth. A teaspoon or two will add extra umami.
-
Sauté aromatics like garlic, onion, or mushrooms in oil first, then add the broth.
-
Include dried spices commonly used in beef dishes, like oregano, basil, thyme.
-
Allow broth to simmer until reduced to concentrate flavor.
-
Stir in a little brown gravy mix or beef soup base if more beef taste is needed.
The Verdict
Chicken broth can be an excellent substitute for beef broth when cooking lean ground beef. Its milder flavor profile often complements and enhances ground beef rather than masking it. However, to avoid dilution of the key beef flavor, chicken broth is best reserved for dishes like chili, pasta sauce, or soup where beef isn’t the lone star. With a few tweaks and flavor enhancers, chicken broth can become the perfect, more affordable cooking liquid to use with healthy ground beef meals.
How to Make Ground Beef Vegetable Beef Soup in an Instant Pot
I’m sure this isn’t your first rodeo. You know there’s a printable recipe card at the bottom of this post. But between these two points, you’ll find a picture-based recipe guide with notes on what to look for in each step, substitutes for ingredients, and general Instant Pot cooking tips.
I promise there are no stories about my life or personal connection to soup.
Pressure cook with high pressure for 20 minutes. Vent immediately.
The vegetables should be fork tender. If they’re not, you can cover and let everything simmer until they are. I’d caution against resealing and pressure cooking longer, as they could turn to mush.
WB meat & chicken broth. Compare EVERY METHOD!!
FAQ
Can you use chicken broth with beef?
Can you use chicken broth instead of beef broth with ground beef?
Can you use chicken broth in beef stew?
What can I use if I don’t have beef broth?
Can you use ground beef in soup?
If you use a higher fat ground beef, you have the option to drain the fat off after browning, or leave it in for extra flavor and richness. If you have room in your budget and would rather have chunks of beef in your soup, choose a chuck roast or bottom round roast, cut into 1-inch pieces.
How do you cook ground beef in a crock pot?
Brown ground beef in skillet. Season with onion powder, salt and pepper. After browning, add cream of chicken soup; mix well. Add one soup can full water and mix well. Simmer on low 25 minutes. Mix in cooked and drained noodles and transfer this to a buttered baking dish.
What kind of beef do you use for Hamburger potato soup?
Hamburger potato soup is filling and hearty, with the tender potatoes soaking up the savory tomato broth as the soup simmers. Ground beef: You can use any type of ground beef for this recipe. 80/20 blends are the most flavorful, but lean ground beef and ground sirloin are less greasy.
What can I eat with a half-full box of broth?
From weeknight chicken ramen to Instant Pot chicken and dumplings, here are 25 quick and easy meals that’ll make good use of that box of broth. Sometimes you have a half-empty carton of chicken stock (or is it broth?) in the fridge. But if you look at it as a half-full opportunity, it’s a nudge to make a saucy or soupy recipe on the fly.