Can You Have Ham on the Optavia Diet? A Detailed Guide
The Optavia diet has become wildly popular for its easy-to-follow approach to rapid weight loss. With Optavia, you eat packaged “fuelings” along with one daily “lean and green” meal that you prepare yourself. The pre-portioned fuelings containing bars, shakes and snacks make calorie and carb counting simple. But when it comes to cooking your own … Read more