Bacon

How Much Bacon Comes on a Subway BLT Sandwich?

The BLT is a classic sandwich combining crispy bacon, fresh lettuce, juicy tomato, and creamy mayonnaise on toasted bread. Subway offers a mouthwatering BLT as one of their customizable sandwich options. But if you’re ordering one, how much bacon can you expect on your Subway BLT? The Basics of the Subway BLT Here are the … Read more

Does Bacon Break a Fast? The Surprising Truth

Bacon has a controversial reputation in the fasting world. Many believe that eating bacon will instantly break your fast due to its high fat and protein content. But is this really true? The answer is more nuanced than you might think. In this article, we’ll examine the science behind how bacon impacts fasting and help … Read more