Poultry

How to Fry Bone-In Chicken Breasts Perfectly Every Time

Frying bone-in chicken breasts can seem intimidating, but it doesn’t have to be with the right techniques and tools! With crispy, golden brown fried chicken that is juicy and flavorful on the inside, this southern favorite is worth learning how to make at home Follow this step-by-step guide for foolproof bone-in chicken breast frying Why … Read more

How Many Calories in Subway Oven Roasted Chicken Breast?

Subway’s oven roasted chicken breast is a popular protein choice for sandwiches and salads. But you may be wondering, just how many calories are in this tasty grilled chicken option? Let’s take a closer look. A Low-Calorie Protein Compared to other Subway meats like meatballs or cold cuts the oven roasted chicken breast is relatively … Read more

How Many Calories Are in 1.5 Pounds of Chicken Breast?

Chicken breast is one of the most popular sources of lean protein. It’s low in fat, high in protein, and extremely versatile. But when meal prepping or cooking in bulk, it’s important to understand how many calories you’re actually consuming. So how many calories are in 15 pounds of chicken breast? Let’s break it down … Read more