How Much Chicken Is 80 Grams of Protein?
My doctor has recommended that I eat 80 grams of protein a day, so I’m researching to find out how many grams are in certain foods. Here is a list of some protein-rich foods. Beef (6 oz. ) 54 grams Turkey, breast (6 oz. ) 51. 4 grams Pork Chop (6 oz. ) 49 grams … Read more