Some pregnant women avoid eating fish due to mercury and other contaminants found in some fish species. Yet, fish is a healthy source of lean protein, healthy fats, vitamins, and minerals. The FDA even says that women who are pregnant or breastfeeding should eat 8 to 12 ounces (227 to 340 grams) of low mercury … Read more
If you have hemorrhoids or piles, a healthy diet full of whole foods high in fiber can help ease your pain. By contrast, processed foods, red meat, and alcohol can increase the risk of piles. Hemorrhoids, also called piles, are swollen, red veins around the anus or in the lower rectum. This is where waste … Read more
You may be wondering if you can eat your favorite fish while lying on the beach and enjoying the sun. Even though the Caribbean is known for its tasty seafood, you might be surprised to learn that salmon isn’t often caught there. We’ll talk about why salmon isn’t usually found in the Caribbean and what … Read more
If you arenât eating smoked salmon, it may be time to add it to your diet. Lots of vitamins, minerals, and omega-3 fatty acids are found in smoked salmon. These will improve your health and lower your risk of cancer, heart disease, and memory loss. Smoked salmon is a delicious and nutritious food that has … Read more
Diarrhea is the passage of loose or watery stool. For some, diarrhea is mild and will go away within a few days. For others, it may last longer. It can make you lose too much fluid (dehydrated) and feel weak. It can also lead to unhealthy weight loss. A stomach or intestinal illness is a … Read more
If people are feeling nauseated, just the thought of food may make them feel worse. It may help to eat bland foods, cold foods, protein foods, ginger, and other things to settle the stomach and give the body energy. Illness, or the unpleasant and sometimes unavoidable feeling of having to throw up, can happen for … Read more
How does eating tuna affect your health, the environment, animals, and workers? Here are the pros and cons of eating tuna and how it will affect your well-being. Every day we eat, and if you’re like me, you like to make sure that when you shop for food, you don’t hurt yourself, the environment, animals, … Read more
Like seafood and like to eat at Texas Roadhouse? If so, you may have been wondering if their salmon comes from farms or from the wild. With concerns about sustainability and health benefits, it’s important to know where your food comes from. You can read about the history of Texas Roadhouse salmon in this article. … Read more
Is Sea Cuisine Salmon Precooked? What You Need To Know Seafood lovers rejoice – Sea Cuisine offers a variety of convenient frozen salmon fillets perfect for a quick and easy meal But many wonder, is their salmon precooked and ready to eat or does it require preparation before eating? Let’s find out An Overview of … Read more
Is Tuna From Senegal Safe To Eat? Here’s What You Need To Know Tuna is one of the most popular fish in the world. It’s tasty, nutritious, and relatively inexpensive. However, not all tuna is created equal. With concerns about overfishing, sustainability, and mercury levels, it’s important to pay attention to where your tuna comes … Read more
