It’s important to know the smoke point of oils and fats whether you’re a beginner or an experienced cook. This is essential for preventing kitchen fires and burned meals. So what is a smoke point, and why does it matter?. I’ll never forget the first time I tried searing a steak at home. It… didn’t … Read more
The McDonald’s Egg McMuffin is an iconic breakfast sandwich enjoyed by millions every morning. But when you unwrap all the components, how much are you really paying for this convenient on-the-go meal? Let’s break down the true cost behind the Egg McMuffin and other McDonald’s breakfast classics. Egg McMuffin Ingredients Cost Analysis Here’s a look … Read more
So, is it okay to eat bacon? Does eating processed meat make you more likely to get cancer? Dietitian Emer Delaney looks into the research. In the past few years, news stories have talked about how eating red and processed meats might be bad for your health. But should we really be worried about eating … Read more
If you’ve ever browsed the bacon section at your local grocery store, you may have noticed some labels saying “uncured bacon.” This type of bacon is becoming more and more popular. But is uncured bacon truly better and safer to eat than regular cured bacon? Let’s take a closer look. What is Uncured Bacon? First, … Read more
Colonoscopies are important preventative screenings to examine the health of your colon and rectum and check for issues like polyps or cancer. But the preparation requires a strict diet to fully clear out your system beforehand. This leads many bacon lovers to wonder – can I still enjoy some bacon leading up to my colonoscopy … Read more
Cherrywood gives food a mild, smoky taste with a hint of sweetness that you won’t find anywhere else. This tasty treat that has been naturally smoked has only 60 calories and a whopping 10 grams of protein, making it a great choice for people who want to eat healthy. There’s nothing better than a big … Read more
Bacon tastes great, everyone already knows that. But for the BEST results, cook it in a wood smoker instead of a frying pan or oven. I remember thinking that smoking bacon that had already been smoked wouldn’t make much of a difference, but it does! For bacon lovers, there’s nothing better than the deep smoky … Read more
Is Turkey Bacon and Eggs a Healthy Breakfast? Bacon and eggs is a classic savory breakfast combo enjoyed by many. But nutrition-wise, how healthy is pairing turkey bacon with eggs for your first meal of the day? As a dietitian, I decided to take an in-depth look at the nutrition profile of turkey bacon and … Read more
Do you love bacon? You might be wondering what you should do with all the leftover bacon grease. Why not save it and use it to season your cast iron pan?. Before cooking bacon, turn on your hood vent. After cooking bacon, let the grease cool and store it in a jar or plastic container. … Read more
I’ve written a number of posts that teach people how to follow the 21-Day Fix more closely. Grocery shopping tips for many of our containers. They have ones that cover tomato products, salad dressings, bread products, and many more! That’s why I decided to make one that would cover Red Container Foods with all sorts … Read more
