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What Are Chicken Enchiladas Made Of? A Delicious Mexican Comfort Food Explained

These easy Mexican-style chicken enchiladas are made with juicy chicken thigh meat and rolled into warm corn tortillas with a Mexican cheese blend, green onions, and jalapeños. I drizzle the baked enchiladas with a quick homemade cilantro-lime crema and top them with avocado slices. Use store-bought or homemade red enchilada sauce (recipe provided). People from … Read more

How to Reduce Sodium in Chicken: A Complete Guide

This week, Jill answers a listener question about ways to reduce sodium in pre-made chicken and other ready to eat foods. Jeff Sarris: Welcome back to the Kidney Stone Diet podcast, the show about reducing your kidney stone risk and living your best life. I’m your host and fellow student, Jeff Sarris. Jeff Sarris: How’s … Read more

should i cover chicken with foil when roasting

Should I Cover Chicken with Foil When Roasting? A Comprehensive Guide People love roasting chicken because it makes juicy, flavorful meat and golden, crispy skin. Some people aren’t sure if they should cover the chicken with foil while it roasts, though. Roasting with and without foil has pros and cons, so it’s important to know … Read more