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Who Invented Chicken Salad? The Surprisingly Complicated History Behind a Beloved Dish

Have you ever bitten into a delicious chicken salad sandwich and wondered, “Who came up with this amazing creation?” I definitely have! The question of who invented chicken salad seems like it should have a simple answer, but it turns out the history of this popular dish is surprisingly complicated and stretches across continents and … Read more

Will Chicken and Rice Help Me Lose Weight? The Ultimate Guide to Shedding Pounds with This Simple Diet

There’s truly no shortage of diets that claim to work for a variety of goals, ranging from weight loss to muscle building. These diets usually focus on altering your intake of calories and macronutrients in various ways, and while some have a solid foundation in science, others may not be as safe or effective. Among … Read more