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What Oil Does Chick-fil-A Use For Their Famous Chicken?

Much to the satisfaction of millions, Chick-fil-A has used refined peanut oil for decades. According to the Chick-fil-A website, they use “100% refined peanut oil. ” They go on to state that “refined soybean and peanut oil are not considered major food allergens. In fact, refined peanut oil is perfect for making foods crunchy over … Read more

How Many Calories Are in 4 Chicken Nuggets?

Chicken nuggets are a popular fast food item, especially with kids. But many adults who care about their health want to know how many calories are in 4 chicken nuggets. What Are Chicken Nuggets Made Of? Chicken nuggets are made from chicken breast meat that has been pulverized and blended with seasoning and binders. This … Read more

How to Cook Perfect Pulled Chicken Every Time

Shred chicken from fresh or frozen in 30 minutes following my Pulled Chicken Recipe! Its easy to make a batch of shredded chicken for tacos, salads, casseroles, pastas, and more in a few easy steps using simple ingredients. Let me show you how to make pulled chicken: its great for meal prep!. Everyone in my … Read more

how many calories in 4 oz of cooked chicken breast

Chicken is a fantastic source of lean protein, and it is a staple in many healthy diets. But when it comes to tracking the calories and macros for chicken, the information seems to be all over the place. I’ve created this guide to take all the guesswork out and help determine once-and-for-all the calories in … Read more

How To Slow Cook Chicken Breasts to Juicy, Tender Perfection

An easy, fast and flavorful shredded chicken recipe that’s incredibly versatile. It’s my favorite method because it keeps the chicken moist, shreds in seconds and infuses more flavor than other methods, such as boiled or poached chicken. Shredded chicken (also known as pulled chicken) is one of those recipe basics that everyone should learn to … Read more

How Much Protein is in One Chicken Tender?

You can find chicken tenders on menus all over the United States. Because they don’t taste strong and are soft, it’s easy to see why they’re such a great and convenient snack or meal. But chicken tenders are more than just tasty; they can also be a healthy source of protein. Now, let’s take a … Read more

Demystifying the Delicious Chinese Chicken Kow

Chinese cuisine offers a vast array of flavorful and exciting dishes to tantalize your tastebuds However, navigating this culinary wonderland can be intimidating for those unfamiliar with the unique ingredients and cooking techniques involved. One such mystifying dish is the delicious chicken kow – but what exactly is it? In this article, I’ll unravel the … Read more

How Long to Smoke a Whole Chicken at 225°F

Smoking a whole chicken: oh, sure, we all thought about it, but only we had the guts to do it! Wait, that’s not true. No, people everywhere love smoking whole chicken. And why wouldn’t they? A smoked chicken makes a fine meal for your family, and if you have room in your smoker, making more … Read more