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The Ultimate Guide to Calories in Subway’s Sweet Onion Chicken Teriyaki Sub (6″ on 9-Grain Wheat)

The 6″ sandwich contains 370 calories (from both CalorieKing and Ketogenic.com) It has 4.5g of fat, 58g of carbs (5g fiber, 16g sugars), and 25g of protein It contains 770mg of sodium The sandwich includes teriyaki-glazed chicken strips, 9-grain wheat bread, fresh vegetables (lettuce, spinach, tomatoes, onions, green peppers, cucumbers), and fat-free sweet onion sauce … Read more

Unpacking the Calories in Moe’s Southwest Grill Earmuffs Burrito Bowl with Chicken & Black Beans: What You Need to Know!

If you’ve ever walked into a Moe’s Southwest Grill, you know the excitement that rushes through your body every time you hear those words. Personally, I find Moe’s to be some of the best Southwestern food out there, so this guide was born out of my own selfish desire to build the perfect meal at … Read more

Perfect Oven-Baked Cubed Chicken: The Ultimate Guide for Juicy Results Every Time

Are you tired of dry flavorless chicken? Looking for an easy way to prep protein for multiple meals? Cooking cubed chicken in the oven might just be your new kitchen superpower! As a busy home cook myself, I’ve spent years perfecting this simple technique that delivers consistently delicious results with minimal effort. Whether you’re meal … Read more

What Happens If You Don’t Collect Chicken Eggs?

When it comes to raising backyard chickens, one of the most rewarding moments is collecting fresh eggs. Someone often asks me, “How often should I pick up the eggs?” This makes me think of another question: “How long can the eggs safely stay in the coop before I pick them up?” It’s always fun to … Read more