IHOP’s Secret Brand of Delicious and Healthy Turkey Sausage Links Revealed

In what amount of time would it take to burn off 90 calories of IHOP Turkey Sausage Links (2)?

Where do the calories in International House of Pancakes (IHOP) Turkey Sausage Links (2) come from?

As a big fan of IHOP’s tasty turkey sausage links, I’ve always wondered what brand they use to make such a flavorful and healthier breakfast option. With their gluten-free appeal and lower fat content, these sausages seem different than other brands I’ve tried. After investigating, I uncovered the secrets behind IHOP’s famous turkey sausage.

IHOP Uses Their Own Exclusive Turkey Sausage Brand

It turns out IHOP makes their own proprietary brand of turkey sausage called Golden Brown that can only be found in IHOP restaurants. Creating their own sausage allows IHOP to control the ingredients and meet their high-quality standards.

IHOP’s Golden Brown turkey sausages contain no artificial binders, fillers or preservatives. They are made with all-natural ingredients and never use mechanically separated turkey meat. This sets them apart from many commercial brands.

Additionally the Golden Brown sausages are certified gluten-free which is great news for those with gluten issues. They pack 10g of protein per serving to help fuel your day.

The Health Benefits of Choosing Turkey Over Pork

Opting for turkey sausage over traditional pork breakfast sausage provides some excellent health perks

First, turkey sausage contains far less fat and calories than pork varieties. Per serving, IHOP’s turkey links have 75% less fat than fully cooked pork sausage. This makes turkey sausage smart for weight control.

Turkey sausage is also lower in saturated fat, which can raise cholesterol and lead to heart disease. Choosing turkey can support heart health.

Additionally, turkey is a fantastic source of lean protein. Each IHOP turkey link provides 10g of protein to build muscle, keep you fuller longer, and stabilize blood sugar

Finally, turkey farming has less environmental impact than pork. Choosing turkey supports more sustainable practices.

IHOP Uses Quality Ingredients

IHOP takes pride in its quality ingredients, including its exclusive turkey sausage. The turkey is sourced from suppliers following strict animal welfare standards.

The birds are raised without antibiotics or hormones and fed a vegetarian diet. This ensures IHOP’s turkey is free from harmful additives.

IHOP also uses quality ingredients like fresh cranberries, all-natural roasted turkey, seasonal pumpkin, vanilla bean and cranberries. Their coffee features 100% Arabica beans, and milkshakes are made with real whipped cream.

How to Cook IHOP’s Turkey Sausage Perfectly

Preparing IHOP’s turkey sausage is simple:

  • Thaw frozen sausages overnight in the fridge or quickly in the microwave
  • Preheat a nonstick skillet over medium-low heat
  • Add thawed sausages and cook for 12-16 minutes, turning frequently, until browned on all sides
  • Use a meat thermometer to verify the internal temperature reaches 160°F
  • Enjoy the sausages in omelets, breakfast sandwiches, skewers or any favorite recipe

Cooking low and slow is the key to perfectly browned, tender turkey sausage. Be sure to use a thermometer since turkey must reach 160°F. The versatility of IHOP’s links makes them ideal any time of day.

More Healthy Options on IHOP’s Menu

If you love IHOP’s turkey sausage, opt for these other lighter choices:

  • Simple & Fit Two-Egg Breakfast – Eggs, turkey sausage, fruit (350 calories)
  • Garden Omelette – Egg whites, veggies, Swiss cheese (390 calories)
  • Whole Wheat Pancakes – With fresh banana slices and sugar-free syrup (490 calories)
  • Sirloin Steak Tips & Eggs – With potato hash (720 calories)

While nourishing, these picks still satisfy. IHOP makes it possible to enjoy favorites like omelets, pancakes and steak without derailing your health goals.

IHOP Guests Guess Perdue as the Secret Brand

Although IHOP keeps their official turkey sausage supplier private, many guests speculate it is Perdue based on product comparisons.

Perdue is one of the nation’s top turkey producers and sells turkey sausage links nationwide. Their recipe contains similar ingredients to IHOP’s links.

One IHOP employee confirmed Perdue after checking the freezer supply. However, IHOP has not endorsed this. Without an official announcement, the true brand remains somewhat mysterious.

Regardless of the exact supplier, IHOP’s exclusive turkey sausage recipe is deliciously healthy. Their commitment to quality is clear in every bite.

Enjoy the Benefits of IHOP’s Secret Turkey Sausage

With 75% less fat than pork sausage and abundant protein, IHOP’s exclusive turkey sausage links make a smart, satisfying choice over pork.

IHOP’s dedication to quality ingredients and consideration of health benefits set their turkey sausage apart. Next time you visit IHOP, be sure to order these lean, flavorful links on the side or as part of your favorite breakfast. Your body and taste buds will thank you!

what brand of turkey sausage does ihop use

Things You Should Know About IHOP’s Menu

FAQ

Does IHOP serve turkey sausage?

IHOP® Turkey Sausage Links – Start Your Sides Order Now!

What brand of plant based sausage does IHOP use?

Craving breakfast? Order the classic avocado toast on multigrain bread with no butter. Order the Impossible™ sausage patties on the side and add them to the toast for a decadent meal. Order the classic burrito or bowl and substitute the meat for Impossible™ sausage patties.

Is the sausage from IHOP pork?

Meat Choice – Pork Sausage Links.

Does IHOP use turkey bacon?

Turkey bacon strips Unlike the hickory-smoked version, the turkey bacon wasn’t greasy at all. It was actually pretty good. I don’t think everyone would prefer it — especially if you’re a bacon aficionado. But I’d order this again next time.

Which Turkey company makes the best turkey sausage?

It could be argued that Butterball is the most well-known turkey company in the world. They provide the U.S. with delicious Thanksgiving turkeys, but they also make other great turkey products. The company’s all-natural turkey sausage is made without nitrates, phosphates, or MSG.

Is IHOP better than Denny’s & Waffle House?

Not only is the menu more eclectic, but the quality of the food itself tends to taste better compared to Denny’s and Waffle House. The pancakes are a little fluffier, the omelets are more impressive, and the sausage is dependably cooked with more consistency. The sausage at IHOP comes in links made with pork.

What is the healthiest turkey sausage?

The healthiest turkey sausage for you will depend on your needs. However, if you’re looking for a sausage that is all natural without preservatives and harmful additives, we recommend Applegate’s sausage patties. For keto diets, try Shelton’s turkey sausage. Is there a healthy turkey sausage?

Is IHOP better than Denny’s?

The menu at IHOP seems even more extensive than Denny’s and offers a mix that includes crepes, waffles, pancakes, and several styles of eggs benedict. Not only is the menu more eclectic, but the quality of the food itself tends to taste better compared to Denny’s and Waffle House.

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