Venison backstrap, also known as venison loin, is one of the most prized cuts of meat from a deer. But with venison being a specialty meat, how much does this tender cut actually cost per pound? Let’s dig into the details.
An Overview of Venison Cuts
There are several cuts that can be obtained from a deer
- Front shoulders – This includes mock tenders, chuck roasts, stew meat, and ground venison.
- Back and loins – The rib and loin areas produce cuts like backstrap, tenderloin, rib chops, T-bones, and sirloin.
- Hindquarters – Round steaks, rump roasts, shanks, and additional ground meat come from this area.
The backstrap runs along either side of the deer’s spine from the front shoulders to the hindquarters When removed, the backstraps are two long, cylindrical strips of meat
Why Is Venison Backstrap So Expensive?
The backstrap is a very lean, tender cut due to its location along the deer’s back. It contains minimal connective tissue or fat, giving it a fine texture and mild flavor. Many find it superior to other venison cuts.
The backstrap also has very little waste when trimmed, with almost 100% usable meat Additionally, it makes up a small portion of a deer’s weight, yielding only 1-2 pounds per deer
With its tenderness, flavor profile, and limited supply, backstrap is a true delicacy among wild game meats. This understandably drives the per pound price above other venison cuts.
Typical Price Per Pound
Based on research of specialty meat retailers and butcher shops:
- Domestic farmed venison backstrap – $18 to $26 per pound
- Wild venison backstrap – $22 to $32 per pound
However, prices can exceed $40 per pound for premium offerings like Wagyu-style backstrap. At the lower end, deals around $14 per pound from local hunters and butchers represent lower grade meat. Prime backstrap commands premium pricing.
Cost Breakdown for a Whole Backstrap
For a whole backstrap from an average whitetail deer yielding 1.5 pounds of meat:
- 1.5 lb backstrap x $22 per lb wild venison = $33
So expect to pay around $30 to $35 on average for a whole wild deer backstrap, possibly over $60 for premium products.
Saving Money on Backstrap
If the high price deters you from backstrap, consider:
- Buying the whole loin primal and butchering into backstrap and tenderloins yourself to spread cost.
- Choosing venison rib chops or T-bones – also flavorful premium cuts but usually cheaper per pound.
- Buying frozen backstrap on sale and defrosting safely before use.
- Getting whole deer from local hunters for processing, keeping the backstraps.
- Trying farmed venison backstrap with milder flavor at a lower cost.
Is Backstrap Worth the Splurge?
Due to its reputation for tenderness and flavor, venison backstrap remains a splurge item for most wild game fans. Even at $30+ per pound, it makes an impressive steak or roast for special occasions.
For venison connoisseurs, the added cost brings one of the best meat eating experiences available. It’s a prime cut worthy of its price tag.
So while backstrap sits at the top of the venison price list, its memorable eating quality helps justify the cost for true deer meat aficionados.
WHITEHOUSE WHITETAILS ELITE MEATS
Quality venison meats that will enthrall your tastebuds.
Venison Outer Tenderloin (Backstrap)
Backstrap Medallions are lean and tender. The taste is profile is superior and requires salt and pepper at most for proper seasoning. Prepare to be amazed.
These make terrific burgers on the grill. 20% wholesome and tasteful fat unless otherwise specified. Bulk pricing is available.
How Venison is ACTUALLY cooked by a PRO Chef
FAQ
How much backstrap per person?
Is venison backstrap or tenderloin better?
Is deer backstrap good for you?
What is the best venison cut?
How many calories are in a venison backstrap?
According to the USDA, a 3.5-oz. portion of venison backstrap has 150 calories and only 2.4 grams of fat, compared to 205 calories and about 10 grams of fat in the same portion of beef loin. When it comes to protein, venison packs nearly 30 grams per 3.5-oz serving, while beef comes in just over 20 grams.
How much does venison cost?
Prices range seasonally from $7 to $18+ per pound for prime cuts like backstraps or tenderloins. Availability, hunter supplies, and consumer demand influence costs. Prices peak from October through December after hunting seasons conclude. Farm-raised venison costs slightly more than wild on average. Perceived finer consistency.
What is a backstrap venison?
The backstrap (or deer loin) is one of the most popular and tender cuts of venison. When I met my husband (an avid hunter and outdoorsman) the only thing I new about cooking wild game was that “the backstrap” was supposed to be the best part of the deer. But I found myself wondering “what is a backstrap?” “How do you cook a backstrap?”
How long do you cook a backstrap venison?
When I roast backstrap or venison loin, I like to cook it high and fast in the oven at about 450F for 12-18 minutes, this largely depends on the thickness of your loin (and size of your deer). More on that later in the directions. Additionally, one method that never fails to impress is grilling the backstrap.