Dear All, I am 7+5 and have been battling nausea for the past couple of weeks. I’ve been trying very hard to eat healthy food when I can, but I seem to have given up almost everything. But when I woke up today, I really wanted a McDonald’s sausage McMuffin (without the egg but with processed cheese). DP is shocked and doesn’t seem to like it at all, but I know I won’t be able to think of anything else until I get my hands on one. Please reassure me that its OK?!.
I practically lived on chicken nuggets with dc3. They were the only things that stayed down.
Sorry, posted too soon. You need to eat what you fancy at this stage. It doesn’t matter how healthy it is; it doesn’t matter how much steamed kale you make if you throw it up or can’t face it because you’re sick. I’m just getting over 13 weeks of this myself.
The woman in the drive through recognized me by the end 
Go get one! I loved their sausage egg and cheese bagels and could hardly stand the thought of them! You can choose whatever you like! The egg is fine because it’s fully cooked! Have fun!
When it comes to me, my body knows what it needs. I don’t know about other people. I’ve wanted both unhealthy and healthy foods. I’ve just listened to what my body told me.
Thank you! I feel a little bad because I was hoping against hope that I would want healthy foods like oatmeal, but now that I think about it, that’s the last thing I can stand! Is processed cheese definitely OK? x
I should say it was mostly unhealthy at first, but once I felt better, I needed banana salads and steamed vegetables. As well as junk food lol but my baby is healthy and growing spot on.
FFS. If DH didn’t like something I wanted to eat while I was pregnant, I think I would punch him! Tell him to get a life—I’m on my way to the drive-thru!
Now think about the fact that you will eat three meals a day for 40 weeks, which is 21 meals a week. 840 meals?.
one or 2 (or even ten) thats unhealthy isnt going to have a massive impact. eat an apple or something to have a balanced meal ;).
Processed cheese is fine, its your posh artisan cheeses that are less so. Have one. It will be fine. Its possibly the saltiness that your craving.
Eat whatever you want. YABU though as i now want one and am stuck in work (clearly v v busy).
I’m 37 weeks along and just sent my husband on a mad dash to get to McDonald’s before 10:30. Its got to be done sometimes.
Yep it is fine. When you’re sick, your body needs salt and fat because they are the most basic minerals and foods. the fancy stuff is all well and good but secondary.
Youve now got me craving cheeseburgers and a giant icy sprite. Even though its the same as sprite from a can, it isnt.
Near us, there is a burger place called Tinseltown that serves huge burgers and shakes that look more like sundaes. My husband no longer asks me where we should go on a date. We’re not 14 anymore, so Tinseltown and Bill’s (burgers, but organic with salad) are out. ?) is considered more desirable! .
Im glad your DP is paying! Im with hubster on this one. He should be giving you everything you want! He shouldn’t say “horrified” unless you ask for a vodka, a cigarette, or a spliff. :D.
During my pregnancies, I was very sick and had a strange urge to eat Sausage McMuffins (like you, no egg but yes to cheese). They were the only thing I could keep down. I think they’re so heavy in the stomach that you can’t physically throw them up.
Take your vitamins and eat the junk your body wants. when you feel as sick as you probably do eat what your body asks for. now I want one but its 7 past 11 :(.
There are affiliate marketing links on Mumsnet. If you buy something after reading one of our posts, we may get a small commission (find out more here).
The savory Sausage McMuffin with Egg is a popular staple breakfast sandwich at McDonald’s With its freshly cracked egg, sizzling sausage patty and melty cheese nestled between a toasted English muffin, it makes for a satisfying on-the-go meal But what if you don’t finish your Sausage McMuffin in one sitting? How long can you safely leave it out before it goes bad?
In this comprehensive guide, we’ll provide a detailed overview of Sausage McMuffin food safety We’ll cover room temperature times, refrigeration, freezing, reheating and more so you can feel confident enjoying your Sausage McMuffins worry-free!
Sausage McMuffin Ingredients
First let’s look at what goes into a McDonald’s Sausage McMuffin with Egg
- English muffin – Toasted and buttered
- Sausage patty – Pork sausage, salt, spices
- American cheese – Processed cheese slice
- Egg – Cage-free cracked egg
- Margarine – For cooking egg
Being made with animal products like pork, eggs and cheese, the Sausage McMuffin is a potentially hazardous perishable food that requires temperature control for safety.
FDA Food Safety Guidelines
The FDA provides guidelines on how long cooked, ready-to-eat foods like sandwiches can safely sit out at room temperature before bacteria begins to multiply to dangerous levels.
The FDA recommends:
- 2 hours max at room temp for cooked foods
- 1 hour if temp is above 90°F
- Refrigerate leftovers within 2 hours
- Reheat leftovers to 165°F
These guidelines help prevent foodborne illnesses from bacteria like salmonella, E. coli, and listeria. Now let’s apply these rules specifically to the Sausage McMuffin.
How Long Can a Sausage McMuffin Sit Out?
According to the FDA’s 2-hour rule, a Sausage McMuffin can safely sit out at room temperature for up to 2 hours before bacteria starts to grow rapidly.
The warming trays at McDonald’s keep the sandwiches heated to safe temps. But once purchased, follow these room temperature guidelines:
- Consume immediately for hottest, freshest taste
- Discard after 2 hours unrefrigerated
- Throw away if left out past 2 hours
- Don’t take risks with food safety!
The sausage, egg and cheese filling in a McMuffin provide the perfect breeding ground for bacteria. So don’t take any chances by leaving your Sausage McMuffin out too long!
Refrigerating Leftover Sausage McMuffins
Refrigerating leftover Sausage McMuffins is an easy way to safely store them for later. Here are some fridge storage tips:
- Allow sandwich to cool completely before refrigerating
- Place in sealed container or resealable bag
- Store McMuffins in the back of the fridge (below 40°F)
- Consume refrigerated leftovers within 3-5 days
The cold temperatures of the refrigerator significantly slow the growth of bacteria and preserve the sandwich. For best quality, eat refrigerated McMuffins within 3 days. Discard any leftovers over 5 days old.
Freezing Sausage McMuffins
For longer term storage, Sausage McMuffins can be frozen for 2-3 months while maintaining optimal taste and texture. Follow these steps to freeze properly:
- Let sandwich cool completely before freezing
- Wrap each McMuffin tightly in plastic wrap or foil
- Place individually wrapped sandwiches in freezer bag
- Squeeze out excess air and seal bag
- Label with date and contents
- Store frozen McMuffins at 0°F or below
Freezing prevents the growth of bacteria. Thaw overnight in the refrigerator before reheating frozen McMuffins.
Reheating Leftover Sausage McMuffins
To safely reheat refrigerated or frozen Sausage McMuffins:
- Use microwave or oven to reheat to 165°F internal temperature
- Microwave in 30 second increments to avoid overheating
- Oven at 300°F for 10-15 minutes if reheating several sandwiches
- Pan fry if desired to recrisp English muffin
The key is thoroughly reheating the sausage patty, egg and cheese filling without overdrying the English muffin. Enjoy your tasty Sausage McMuffin leftovers almost like fresh!
Food Safety Tips
Follow these food safety practices when handling and storing Sausage McMuffins:
- Refrigerate within 2 hours of purchase
- Reheat to minimum 165°F before consuming
- Check internal temps with food thermometer
- Discard if left out more than 2 hours
- When in doubt, throw it out!
Adhering to proper temperatures and food safety guidelines reduces your risk of foodborne illness from eating spoiled Sausage McMuffins.
Signs a Sausage McMuffin Has Gone Bad
Discard your Sausage McMuffin if you notice any of the following signs of spoilage:
- Mold growth – discard at first sight of mold.
- Slimy texture or film – bacteria causes a slippery, shiny appearance.
- Sour or “off” smell – trust your nose if it smells funky.
- Weird colors – greyish or greenish hues indicate spoilage.
- Extremely dried out – hardened, dried texture.
When a Sausage McMuffin looks, smells or feels questionable, it’s better to be safe than sorry – throw it away!
Frequently Asked Questions
How long do Sausage McMuffins last refrigerated?
Refrigerated Sausage McMuffins stay fresh for 3-5 days. Consume within 3 days for best quality.
Can you freeze Sausage McMuffins?
Yes! Freeze fully cooled sandwiches for 2-3 months at 0°F. Thaw overnight in the fridge before eating.
How long can Sausage McMuffins sit out unrefrigerated?
Discard Sausage McMuffins left out for more than 2 hours. Bacteria multiply quickly at room temperature.
Is it safe to eat a Sausage McMuffin after fridge or freezer?
Yes, as long as you follow proper refrigeration and freezing guidelines. Reheating to 165°F kills any bacteria.
How do you reheat a Sausage McMuffin?
Microwave in 30 second increments or oven at 300°F for 10-15 minutes until heated through 165°F.
The Bottom Line
Ultimately, enjoying your Sausage McMuffin safely comes down to limiting room temperature exposure to 2 hours max and following proper refrigeration and reheating guidelines.
With the storage, freezing and food safety tips provided in this guide, you can feel confident keeping and reheating your Sausage McMuffins worry-free! Wake up to hot, delicious Sausage McMuffins anytime.
