How Many Ounces in a Large Chicken Salad Chick? The Complete Size Guide

Have you ever been in line at Chicken Salad Chick and looked at the menu, wondering how much chicken salad is in that big container? I know I have! I’m always hungry and trying to save money, so I want to know what I’m getting for my money. Today, I’m going to talk about all of Chicken Salad Chick’s portions, with a focus on that big size that’s great for sharing (or not sharing). I don’t judge!).

The Short Answer: Large Chicken Salad Portion Size

If you just want the facts, Chicken Salad Chick’s large container of chicken salad has 16 ounces of chicken salad in it. That’s a full pound of their delicious, made-from-scratch chicken salad!.

But there’s way more to know about their sizing options and what you can expect when you order,

Chicken Salad Chick’s Complete Size Options

Chicken Salad Chick offers several different size options for their famous chicken salads

• Small: 4 ounces (1/4 pound)
• Regular: 8 ounces (1/2 pound)
• Large: 16 ounces (1 full pound)
• Quick Chick: 48 ounces (3 pounds) – perfect for parties or family meals!

The company takes pride in their transparency about portions and ingredients. All their chicken salads are made from scratch daily, using quality ingredients you can actually pronounce.

What Can You Do With a Large Chicken Salad?

A 16-ounce large container from Chicken Salad Chick is quite versatile:

• Makes approximately 4-5 full-sized sandwiches
• Serves 4-6 people as a main dish with sides
• Great for a family dinner with leftovers for lunch
• Perfect for weekend meal prep (it keeps well in the fridge)

Value Comparison: Is the Large Size Worth It?

Let’s break down the value proposition of different sizes:

As you can see, the larger the container, the better the value in terms of price per ounce. The large 16-ounce container hits a sweet spot for many customers – enough for multiple meals but not so much that it might go bad before you finish it.

Popular Chicken Salad Flavors at Chicken Salad Chick

Chicken Salad Chick has a great menu with a lot of different kinds of chicken salad. Some of the most popular ones include:

• Classic Carol: The traditional chicken salad that started it all
• Fancy Nancy: With grapes and pecans
• Kickin’ Kay Lynne: For spicy food lovers
• Dixie Chick: With onions and bacon
• Buffalo Barclay: Buffalo-style with ranch
• Sassy Scotty: With ranch, bacon, and shredded cheddar

Each of these flavors comes in the same 16-ounce portion when ordered large.

The Chicken Salad Chick Story

Chicken Salad Chick has grown a lot under the leadership of CEO Scott Deviney. What started out as a small business has grown into more than 300 restaurants in 21 states by 2025. It looks like they’re well on their way to becoming “America’s Favorite Place for Chicken Salad!”

Their commitment to made-from-scratch meals and quality ingredients has helped them build a loyal customer base who appreciates both the taste and nutritional transparency.

Nutritional Information for Large Chicken Salad

While the exact nutritional content varies by flavor, a typical 16-ounce container of chicken salad from Chicken Salad Chick contains:

• Calories: Approximately 1200-1600 total (300-400 per 4-ounce serving)
• Protein: 70-90g total
• Fat: 80-100g total
• Carbs: 15-30g total (varies significantly by flavor)

Remember that these are approximations and may vary based on the specific chicken salad flavor you choose. Some options like the “Fruity Fran” with fruits will have higher carbohydrate content, while others like “Buffalo Barclay” might have higher sodium.

Serving Suggestions for Your 16-Ounce Large Container

Not sure what to do with your large chicken salad? Here are some ideas:

• Make sandwiches on croissants or bread
• Serve on a bed of lettuce for a low-carb option
• Fill hollowed tomatoes for an elegant appetizer
• Stuff it in avocado halves for a healthy fat boost
• Use as a dip with crackers for entertaining
• Make lettuce wraps for a lighter option

Storage Tips for Your Large Chicken Salad

If you’re not planning to eat all 16 ounces at once, here’s how to keep it fresh:

• Store in an airtight container (the original container works well)
• Keep refrigerated at all times
• Consume within 3-4 days for best quality and safety
• Do not freeze (mayo-based salads don’t freeze well)
• Stir before serving if any separation occurs

Comparing Chicken Salad Chick to Making Your Own

For those considering whether to buy the 16-ounce container or make their own chicken salad:

Cost Comparison:

• 16-oz from Chicken Salad Chick: $16-18
• Homemade equivalent: $10-14 (depending on ingredients)

Time Comparison:

• Buying from Chicken Salad Chick: 5-10 minutes
• Making from scratch: 45-60 minutes

Quality Considerations:

Chicken Salad Chick uses premium ingredients and perfected recipes. When making at home, results may vary based on your cooking skills and ingredient quality.

Why Size Matters When Ordering

Understanding the 16-ounce portion size helps you:

1. Budget appropriately
2. Plan meals effectively
3. Reduce food waste
4. Get the best value

Fun Facts About Chicken Salad Chick

• Founded in 2008 by Stacy Brown, who started by selling chicken salad from her home
• Has grown to over 300 locations across 21 states
• Each restaurant makes fresh chicken salad daily
• They offer over a dozen unique chicken salad flavors
• Many locations offer gluten-free options

Perfect Occasions for a Large Chicken Salad Order

The 16-ounce container is ideal for:

• Weekend family lunches
• Office meetings
• Small gatherings
• Meal prep for the week
• Picnics and outdoor events

When to Size Up or Down

While the large 16-ounce container is popular, here’s when to consider other sizes:

Consider a smaller size when:

• You’re trying a new flavor for the first time
• You’re dining alone
• You have limited refrigerator space
• You prefer maximum freshness

Consider a larger “Quick Chick” size when:

• Hosting a party or larger gathering
• Feeding a large family
• Catering an office lunch
• You have serious chicken salad addiction (no judgment!)

So there you have it! The large chicken salad from Chicken Salad Chick weighs in at a substantial 16 ounces, offering excellent value and versatility. Whether you’re feeding a family, meal prepping, or just really love chicken salad, this size hits the sweet spot between the smaller individual portions and the party-sized Quick Chick.

For my money, I usually go with the large size because I love having it on hand for quick lunches and snacks throughout the week. The quality is consistently excellent, and the variety of flavors means I never get bored.

Next time you’re at Chicken Salad Chick, you’ll know exactly what you’re getting when you order that large container – a full pound of delicious, made-from-scratch chicken salad that’s ready to enjoy however you like!

Have you tried Chicken Salad Chick? Which size do you usually order, and what’s your favorite flavor? Drop a comment below to share your chicken salad experiences!