Grilling Perfect Bone-In Chicken Breasts: Timing Secrets for Juicy Results Every Time

This chicken grilling primer will help you get better, whether you need a quick review or a full lesson. Perdue Farms’ Executive Chef Chris Moyer, CEC,CRC, walks you step by step through the grilling process, from properly seasoning your gas grill and marinating chicken for grilling to cooking up moist, juicy and delicious chicken breasts, thighs, wings and drumsticks every time. Note: Instructions for gas grills.

Seasoning lends flavor as well as helps retain moisture as the chicken cooks. Here’s a good rule of thumb: Marinate chicken for two to four hours per inch of thickness. For larger, more dense pieces, consider marinating overnight. Note: For an overnight process, avoid high-acid solutions, as they may toughen thinner sections of chicken. Give these delicious chicken marinade recipes a try:

Grilling the tastiest, tender chicken begins well before you place product on the grill. The secret to perfectly grilled chicken starts with grill prep. Follow these steps:

A classic main course at any backyard barbecue! The secret to moist and juicy chicken breasts is searing first, cooking second. To season chicken: For thin breasts or meat marinated in a high-acid solution, let set for 30 minutes to an hour. If breasts are 1 to 1 1/2 inches or thicker, let set for 2 to 4 hours.

Internal Temperature for Grilled Chicken: When chicken breasts are done, a meat thermometer inserted into the thickest part of the chicken should read 170 F.

Note: Chicken breasts can be grilled with the lid open; doing so may extend cooking time and lessen the appearance of grill marks.

We can’t think of any better way to celebrate a lazy summer Sunday! Cooking a whole chicken on the grill takes time, patience and a willingness to closely monitor both the temperature of the grill and the chicken meat. Give these whole chicken recipes a try:

Skin-on, bone-in chicken cuts are best when slowly cooked on the grill, then quickly seared before serving.

A. Always cook by temperature not by time. The size of breasts, wings, thighs and drumsticks varies from bird to bird. Rely on a digital meat thermometer to check the internal temperature. Bone-in products should be cooked to an internal temperature of 180 to 185 F. Boneless, skinless breasts should be cooked to an internal temperature of 170 F.

A. To do so, you would follow directions for reverse caramelization. Cook chicken in the oven as you usually would. When chicken is 75 to 85% cooked through, finish on a searing hot grill (500 to 575 F) to achieve grill marks. When you cook chicken in the oven before grilling, the skin gets dry. This makes it easier for the chicken to not stick when you put it on the grill. If chicken is cooked in a sauce or other liquid, be sure to pat pieces dry before you place them on the grill.

A. Don’t cook too quickly – be patient. If the grill is too hot, meat will tighten, which pushes marinade and natural juices out. Temperature that is too high is the No. 1 reason why chicken dries out. Searing the product first helps to keep moisture inside. Once seared, lower the temperature of the grill (to as low as 350 F) and cook slowly.

A. It’s not preferable. Here’s why it’s a bad idea: The ice crystals in the fibers of the chicken will melt and cause the product to stick on the grates. Plus, it will take longer than thawed chicken to cook. There’s also the issue of doneness. To fully cook the frozen center, the outside of the chicken may overcook and burn.

A. Grilling is one of the healthiest cooking methods: no added oils, breading or calorie-laden toppings and excess fat drips away during the cooking process. Added bonus: Our boneless chicken breasts have only 130 calories and 3 grams of fat per 4-ounce serving. Talk about lean and delicious!

If you are concerned about polycyclic aromatic hydrocarbons (PAHs) that are produced when meat is cooked over an open flame, consider these techniques:

Are you tired of dry, overcooked chicken? I know I was! After years of trial and error on my backyard grill I’ve finally mastered the art of grilling bone-in chicken breasts that are juicy, flavorful and perfectly cooked every single time. Let me share what I’ve learned about how long to cook bone-in chicken breasts on a gas grill, along with some game-changing tips that’ll make you the BBQ hero of your neighborhood.

Why Choose Bone-In Chicken Breasts for Grilling?

Before we dive into timing, let’s talk about why bone-in chicken breasts are actually superior for grilling:

  • The bone conducts heat evenly throughout the meat
  • The skin creates a protective layer that locks in moisture
  • They’re more flavorful than boneless cuts
  • They’re less likely to dry out during cooking
  • They have a firmer, more satisfying texture

According to Leigh Ann from My Diary of Us, chicken doesn’t have a lot of fat on it. That’s why grilling the breasts with the bones still in and a layer of skin on top of the meat keeps all the juice inside the breast.” ” Smart lady!.

Essential Timing for Bone-In Chicken Breasts on a Gas Grill

Now let’s get to the point: how long should you cook those lovely bone-in chicken breasts?

For bone-in chicken breasts on a gas grill:

  • Total cooking time: 30-40 minutes
  • First phase (direct heat): 5 minutes per side (10 minutes total)
  • Second phase (indirect heat): 20-30 minutes, flipping 2-3 times
  • Target internal temperature: 165°F (74°C)

Based on a medium-high heat setting of around 375°F to 400°F (190°C to 200°C), these times are given.

Keep in mind that cooking times can change depending on how big your chicken breasts are and how your grill is set up. It’s clear that bigger breasts need more time, but smaller ones cook faster. These times are just a guide; always trust your thermometer to tell you the truth!

Step-by-Step Grilling Method for Perfect Results

Now let’s break down the entire process from start to finish:

1. Preparation and Marinating

The secret to amazing grilled chicken starts before it even hits the grill. Here’s my favorite prep method:

  1. Brine the chicken – This is a game-changer! As Leigh Ann suggests, “I highly suggest using a pickle juice brine… I simply let the chicken marinate for at least 30 minutes before cooking. This tenderizes the meat and makes the skin get extra crispy too.”

  2. Season generously – After brining, pat the chicken dry and season with salt and pepper or your favorite spice rub. Don’t be shy with the seasoning!

  3. Let it come to room temperature – This helps the chicken cook more evenly. About 20-30 minutes on the counter is perfect.

2. Preparing Your Gas Grill

The right grill setup is crucial for perfect chicken:

  1. Preheat properly – Turn on your gas grill and set to medium-high heat (375°F to 400°F). Let it preheat for 10-15 minutes.

  2. Clean the grates – Use a grill brush to remove any residue from previous cookouts.

  3. Create cooking zones – Set up your grill for both direct and indirect cooking. On a gas grill, this means turning some burners to medium-high and leaving others off or on low.

3. The Grilling Process

Now for the main event:

  1. Start with direct heat – Place chicken skin-side down on the direct heat zone. Cook for about 5 minutes until you get nice grill marks and the skin begins to crisp.

  2. Flip once – Turn the chicken over and cook for another 5 minutes on direct heat.

  3. Move to indirect heat – This is where the magic happens! Transfer the chicken to the indirect heat zone. As Leigh Ann explains, “I am a big fan of placing the chicken directly on high heat at the beginning and then letting the chicken finish cooking on indirect heat.”

  4. Continue cooking with occasional flips – Cook for 20-30 more minutes on indirect heat, flipping every 7-10 minutes for even cooking.

  5. Check temperature – Use a meat thermometer inserted into the thickest part of the breast (without touching bone). You’re aiming for 165°F.

4. Resting and Serving

Don’t skip this crucial step:

  1. Rest the chicken – Remove from grill and let rest for at least 5 minutes before cutting. This allows juices to redistribute throughout the meat.

  2. Serve and enjoy – Pair with your favorite sides and savor that perfectly grilled chicken!

Pro Tips for Juicy, Flavorful Bone-In Chicken Breasts

After years of grilling, I’ve collected some tips that’ll elevate your chicken game:

The Pickle Juice Secret

I was skeptical about this pickle juice brine thing until I tried it. Trust me, it works! The acidity in the pickle juice tenderizes the meat while adding subtle flavor. And no, your chicken won’t taste like pickles when it’s done.

Know When to Flip

Here’s a tip from Leigh Ann that changed my grilling life: “The key is also to not flip the meat until it’s ready. If you go to flip it the first time and it is sticking to the grill, then you need to let it continue to cook for another minute or two. Meat will always tell you when it’s ready to be flipped.”

Adding Sauces

If you want to add BBQ sauce or any other glaze, only do it in the last 2-3 minutes of cooking. Adding it earlier will cause the sugars in the sauce to burn before the chicken is fully cooked.

The Two-Temperature Approach

Starting with high heat and finishing with low is key for bone-in cuts. As James from Grill It Better explains, “Using medium to medium-high heat allows the outside to sear while ensuring the inside cooks through without burning.”

Common Mistakes to Avoid

We all make mistakes, but here are some to avoid when grilling bone-in chicken:

  • Not preheating the grill – This leads to sticking and uneven cooking
  • Cooking at too high heat – You’ll burn the outside while the inside stays raw
  • Flipping too often – This prevents good sear marks and can dry out the meat
  • Checking doneness by cutting into the chicken – This releases all those precious juices
  • Skipping the resting period – Probably the biggest mistake of all!

Flavor Variations to Try

Once you’ve mastered the basic timing and technique, get creative with these flavor profiles:

Mediterranean Style

  • Olive oil, lemon juice, garlic, oregano, and thyme

Spicy Southwest

  • Chili powder, cumin, cayenne, lime juice, and cilantro

Asian Inspired

  • Soy sauce, ginger, honey, garlic, and sesame oil

Classic BBQ

  • Your favorite BBQ rub or sauce (add sauce only in last few minutes)

FAQs About Grilling Bone-In Chicken Breasts

Q: Why is my grilled chicken always dry?
A: You’re probably overcooking it! Use a meat thermometer and remove the chicken at 165°F. Also, try the pickle juice brine method for extra juiciness.

Q: Do I need to oil the grill grates?
A: The skin on bone-in chicken breasts has enough fat that you shouldn’t need to oil the grates if they’re clean and properly preheated.

Q: Can I use this same timing for boneless chicken breasts?
A: No! Boneless breasts cook much faster – usually around 5-6 minutes per side on direct heat (10-12 minutes total).

Q: How can I tell if the chicken is done without a thermometer?
A: While a thermometer is best, you can also check by making a small cut into the thickest part. The juices should run clear, not pink, and the meat should be white throughout.

Q: My chicken skin always sticks to the grill. Help!
A: Make sure your grill is properly preheated and clean. Also, don’t try to flip the chicken too early – it will release naturally when it’s ready.

Final Thoughts

Grilling bone-in chicken breasts might seem intimidating at first, but once you understand the timing and technique, it’s actually pretty simple. Remember the key points:

  • Preheat your gas grill to 375-400°F
  • Cook on direct heat for 5 minutes per side
  • Move to indirect heat for 20-30 more minutes
  • Flip occasionally during indirect cooking
  • Use a thermometer to check for 165°F
  • Let it rest before serving

With these guidelines, you’ll be serving up juicy, flavorful bone-in chicken breasts that’ll have everyone asking for your secret. And you can decide whether to tell them about the pickle juice or keep that little trick to yourself!

how long to cook bone in chicken breast on a gas grill

Grilled Chicken Dinner Ideas

Chicken from Perdue Farms family of American farmers is raised to a higher standard: no antibiotics, hormones or steroids ever and plenty of access to sunlight and the great outdoors. We believe farming better translates to better-tasting meat. But dont take our word for it! Stock up on premium chicken bundles for a summer of cookouts — we deliver to your doorstep!.

How to Grill Chicken Breasts on a Gas Grill | Tips & Techniques

Leave a Comment