Bacon in general is high in micronutrients. One slice of bacon contains 5 micrograms of selenium, 0. 9 micrograms of niacin, 43. 5 micrograms of phosphorous. Small amounts of iron, zinc, potassium, calcium, choline, folate, vitamin A, and vitamin B12 can also be found in bacon.
As a true bacon lover, I’m always curious to know exactly how many delicious, sizzling slices I can get out of a package So when I buy a 100g pack, how many rashers of porky goodness can I expect to cook up?
In this article, we’ll break down the bacon slice math and see how many strips you can get from 100g. I’ll look at how factors like slice thickness, type of cut, and shrinkage affect the totals. You’ll also get some tips for weighing bacon, storing it properly, and incorporating it into a healthy diet.
So get ready to master the bacon numbers and see how much frying fun you can have with 100g!
How Many Slices in 100g of Bacon?
Let’s start with the basics:
- 100g of bacon is approximately 3.5 ounces
- The typical slice of bacon is 25-30g
- So 100g of bacon equals about 4 average slices
Of course the exact number can vary based on the cut, thickness and density. Thicker slices will yield fewer pieces from 100g while thinner cuts maximize the slice count.
As a general rule, you can expect 3-5 standard slices from a 100g pack, averaging 4 slices.
Accounting For Different Cuts and Thicknesses
Bacon comes in a few different cuts, each with typical slice counts per 100g:
- Streaky (American style) – Thinner cut, 4-5 slices
- Middle (Canadian style) – Medium thick, 3-4 slices
- Back (British style) – Thickest cut, 3-4 slices
Thinner streaky cuts will yield more slices from 100g, while thick-cut back bacon yields fewer slices.
For packaged bacon, you may also see:
- Thick-cut – 3-4 slices per 100g
- Regular – 4-5 slices per 100g
- Thin-cut – 5-6 slices per 100g
So thicker slices mean less bacon per 100g, while thinner slices get you more for your grams.
Accounting for Shrinkage
One important factor is shrinkage – bacon loses about 10% of its weight during cooking as moisture cooks off.
So 100g of raw bacon shrinks down to about 90g cooked. Be sure to buy a little extra if you want 100g of cooked bacon for a recipe.
Weighing Bacon For Accuracy
To most accurately measure bacon quantities, use a food scale and weigh slices or pieces in grams.
Counted slices can vary in size and thickness. Weighing provides precision whether you need 100g or any other quantity.
For less mess, weigh bacon before cooking. Weigh each slice separately on the scale.
Proper Bacon Storage
To keep bacon fresh for use, proper storage is a must:
- Unopened packs last 1-2 weeks beyond the use-by date
- Opened packs should be used within 1 week
- Wrap tightly in foil or plastic wrap
- Store on lower fridge shelves away from fresh produce
With proper storage, you can break out 100g or more of bacon whenever a recipe calls for it.
Healthy Bacon Consumption
While delicious, bacon is high in saturated fat and sodium, so healthy intake is recommended:
- Stick to 2-3 bacon servings per week
- Look for lower-sodium bacon options
- Incorporate bacon into healthy breakfasts or meals
- Eat bacon with fruits and vegetables
- Limit processed meats and red meats
Bacon can fit into a balanced diet. Just be mindful of your overall consumption and sodium intake.
The Takeaway
So how much bacon is in 100g? You can expect approximately 3-5 standard slices from a 100g pack, averaging 4 slices depending on thickness. Weighing provides the most accuracy.
Is two slices of bacon healthy?
How many slices of bacon do you need to eat 100g?
Using these averages, we can estimate that you would need approximately 6-7 slices of streaky bacon or 3-4 slices of back bacon to reach 100g. However, it’s important to note that these are just estimates and the actual number of slices needed may vary depending on the specific brand and cut of bacon you are using.
How much does a slice of bacon weigh?
On average, a slice of thick cut bacon weighs between 36-40 grams. 2. Regular Cut Bacon: This is the most common type of bacon found in supermarkets. A slice of regular cut bacon weighs between 23-26 grams. 3. Thin-Cut Bacon: As the name suggests, this type of bacon is cut very thinly. A slice of thin-cut bacon weighs between 12-14 grams. 4.
How many slices is 1 pound of bacon?
Since you buy pounds of bacon at the store you should see how many slices ( I say about 20 ) in one pound and then you can figure the 1/5 pound slice count. I checked. #5 thin strips = 1 pound bacon. Q: How many slices is 100 grams of bacon? Write your answer Still have questions?
How much does streaky bacon weigh?
According to our research, an average slice of uncooked supermarket streaky bacon weighs 15-16 grams (0.53-0.56 ounces), while an average slice of uncooked back bacon weighs 32-34 grams (1.13-1.2 ounces). Using these averages, we can estimate that you would need approximately 6-7 slices of streaky bacon or 3-4 slices of back bacon to reach 100g.
How much is 100g of bacon?
Simply place your bacon on the scale and keep adding slices until you reach 100g. If you don’t have a kitchen scale, you can use household items as a reference point. For example, 100g of bacon is roughly equivalent to the weight of a deck of cards or a small handful of grapes.
How much does a cup of bacon weigh?
It’s important to note that diced, raw bacon is roughly the same weight for cup measure as liquids. One cup would be approximately 8 ounces and 225 grams; 1/2 cup is about 4 ounces or 115 grams; 1/4 cup is about 2 ounces or 55 grams, etc. The thickness of a bacon slice can also affect its weight.